Bent Over Barbell Row Exercise - Middle Back Workout! - Bodybuilding.com

[belialLiar]

wrong form

[epistades1]

horribly dangerous exercise.

[wesisapie]

@epistades1 maybe if you're a pussy

[epistades1]

@wesisapie oh, not just for pussies; it's also dangerous for people who fuck your whore mother into submission -- people like me.

[bowenblanket]

perfect form

[BMunich16]

tyciol likes to add uselesss input on bodybuilding forums too...he doesn't even work out

[Benhouse1989]

quality video.

[tyciol]

The verbal description is good but the demo doesn't match. 45 degree angle is not 'almost parallel' by any imagination. The arms are perpendicular to the floor, but not to his torso. They are only 45 degrees from his torso.

[DM3062]

@tyciol

overthinking it

[MikePostDrums]

@DM3062 He's not overthinking at all. He's right in everything he's said in the comment.

[Luthorcrow]

@DM3062 Nope, in this case @tyciol is right. Typical body builder fashion they demonstrated bad form. Checkout the Pendlayrow.

[ValidUsername01]

@Luthorcrow Pendlayrow is a different lift

[FITLODE]

such an excellent description and demonstration!