Power Stroke Path Training with Olympian Sheila Taormina
2:33
Added: 4 years ago
From: iqguy001
Views: 60,910
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  • I believe in all of this and balance. Balance and these techniques = success in freestyle.

    justinperry1 2 years ago

  • Unnecessary and unnatural. Good explanation about high elbow catch but that device does not allow you to do the proper pushing under your belly and also blocks your recovery technique.

    vockla 3 years ago

  • Well this is an explanation of a widely used way of swimming fast, that is difficult to explain and teach. Thanks for putting it on you tube!

    FUNDOC45 3 years ago

  • Better said than done.I'm horrible at free pull.

    inukeifer 4 years ago

  • yea well he uses the same technique that this helps you do

    omgstoptakingnames 4 years ago

  • swimm tecnique

    blusky78 4 years ago

  • that looks awkward as all get out

    jon35603 4 years ago

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