Bodyweight Exercises Fitness Ring Beginner Workout www.WeightlessFitness.com

[onepluseipi]

Ring work is a blast... Is true that the feeling you get with rings isnt the pump that iron gives you, but is more like density effect: your body becomes really hard; I think the cause is the constant tightness that you've to keep during any ring exercise.

[austintowncat]

very nice and helpful, im 15 and just started gymnastics, but my previous training has been martial arts like Jeet Kune Do and judo... but this is completely diffrent and im ready 2 learn

[Dabidabida]

great video, just got some rings myself. I am wanting to manage the muscle-up so badly.

[yupiie]

where did u find the rings??

[zodiactheory]

i dont think all that is for beginners

[tommccawley]

Very nice work, amigo. Rings, kettlebells, sledgehammers, sandbags, all weapons in the war for body freedom. Viva Revolution !

[88jackjack88]

lol i saw her 2 and good video

[luxenfux]

Possible babe at 0:22 - totally irrelevant, I know, Good video by the way =)

[MaxSafeheaD]

lol, OMG ... female!!!

[pooten0]

how the hell did you catch that lmfao

[yupiie]

haeuhae xD