How to Do Neck Curls

[Cornbreadddd]

Hahaha this guy is seriously, the most uninteresting dude in existence.

[bilalrafael788]

dont u get headache by doing this??

[TimmeSake]

WHICH MUSCLE IN THE NECK IS BEING WORKED BY THIS MOVEMENT?

[TheRealCardshark87]

i do this with 180lbs

[CJYOUFCKINBUSTER]

I did 30 x 5lbs, was a lot easier than I expected, but yeah my neck was stiff at the base for about 5 minutes afterwards.

[RedNYello505]

i did that n my neck is sore as fuk

[threehornes]

@RedNYello505 sore means it did it's job

[hahanikka]

ima try this one

[AmusingYeti]

Is there much of a reason to strengthen your neck? I guess for fighters its a great addition to your workout.

[staalhaan87]

@AmusingYeti It looks way better. Some people have a thin neck and this will add nice girth

[staalhaan87]

@AmusingYeti Besides, with a thick neck you have a stronger chin. You'd not be KO-ed as easily. If you do boxing or something akin, that is

[softy74]

I fight kick boxing, and i use this exercise 3 times a week. Nice one, keep on!!!

[Pingu123489]

0:21 is that sound ur neck?

[BruiserDrop]

@Pingu123489 I think thats the camera making that sound. At least I hope so lol

[yungmelly]

@Pingu123489 i lol'd

[safdar345]

i m beginner and lean too....should i do this exercise?

[joshuab1815]

hell yeah