brilliant! honestly, how did you achieve all these feats in such a short time? did you have any program? or was it due to the good foundation you started with?
@machinelandtv Great, man, and you gave excellent info on how you did it. Seems like you also had a very strong foundation to move you towards this feat of strength, judging from your other videos.
brilliant! honestly, how did you achieve all these feats in such a short time? did you have any program? or was it due to the good foundation you started with?
MrWelterk 7 months ago
@MrWelterk I set goals and then go out to accomplish them. I did alot of negatives and weighted chins/pulls. I hope this helps.
machinelandtv 7 months ago
@machinelandtv Great, man, and you gave excellent info on how you did it. Seems like you also had a very strong foundation to move you towards this feat of strength, judging from your other videos.
rmsolympic1 6 months ago
@rmsolympic1 thanks, yes I already had a solid foundation from the many yrs of training.
machinelandtv 6 months ago