i may sound stupid...but 5 sets or 12 reps, does that means i need to do it 60 times?
hyt97 11 months ago
@hyt97 so in 1 rep, you do that movement 12 times, so yeh 5 reps is 60 times. also take a lil break between each rep otherwise its ineffective. dont ask why - something my PE teacher told me
toiletseatandfriends 10 months ago
subscribe!
zAhrauna 1 year ago
I gotta start doing this
imatrend1 1 year ago 3
Hahaha Cool T-Shirt! It's You :P I Love Mingkki and I Love YG! YG baby~!
RytjeRomario 1 year ago
thanku Hwangssabu nim :D
visagmonz 1 year ago 13
mingkki <3 <3 <3
n00bzslayerz 1 year ago 6
i may sound stupid...but 5 sets or 12 reps, does that means i need to do it 60 times?
hyt97 11 months ago
@hyt97 so in 1 rep, you do that movement 12 times, so yeh 5 reps is 60 times. also take a lil break between each rep otherwise its ineffective. dont ask why - something my PE teacher told me
toiletseatandfriends 10 months ago
subscribe!
zAhrauna 1 year ago
I gotta start doing this
imatrend1 1 year ago 3
Hahaha Cool T-Shirt! It's You :P I Love Mingkki and I Love YG! YG baby~!
RytjeRomario 1 year ago
thanku Hwangssabu nim :D
visagmonz 1 year ago 13
mingkki <3 <3 <3
n00bzslayerz 1 year ago 6