Muscles used in Field Hockey

[Ravenfire385]

So....what doesn't get used? And I suppose now I know why I feel like I should just keel over and die after six hours straight...couldn't lift my arm above my head this morning.

[Caitlinizwierd]

And they all hurt after a game/practice even if you are in shape or not...

[thedrumify]

What the hell, look at the back, the lower part of it is used while playing field hockey a lot!

I feel it every time :'(

[A123ZZZZZ]

@thedrumify thats because you are not stretching enough or you need to work on your stomach muscles to support your back.

[thedrumify]

@A123ZZZZZ I am pretty sure it was my missing ABS.

[liverpoollibra1]

@thedrumify thats if you dont bend your knees isnt it ?

[bluexfame]

@thedrumify you shouldn't be feeling your back hurt, it means you're not playing right. Don't damage your back! Instead of bending over using your back, bend your knees and keeping your back straight (like squatting)...your back should not hurt the next day!

[BlackScorpio19]

The yellow areas.

[perthshire4europe]

thats a very long way of saying every muscle

[Zanjistic]

Translation: You use muscles in Field Hockey.

[A123ZZZZZ]

WOW what an awesome explanation, WOW !!!! just really loved it.

[Bluerush11]

A lot of muscles XD