Great question. I recommend staying at least 5 minutes per level. Personally, I do 10 minutes per level (an hour each leg), two days per week. Contact us with any other questions you might have. All the best!
@mysql0 With tax Towers are $130.95 and the block is $124.95 (plus tax). We can have them shipped directly to your door if you'd like. You can call 615.771.8556 to place your order or email nashville@egoscue.com.
Great question. I recommend staying at least 5 minutes per level. Personally, I do 10 minutes per level (an hour each leg), two days per week. Contact us with any other questions you might have. All the best!
John
egoscuenashville 1 year ago
@egoscuenashville how much does it cost for both the tower and that 90degree stool?
mysql0 10 months ago
@mysql0 With tax Towers are $130.95 and the block is $124.95 (plus tax). We can have them shipped directly to your door if you'd like. You can call 615.771.8556 to place your order or email nashville@egoscue.com.
Thanks,
John
egoscuenashville 10 months ago
what if you can't tell when your back has flattened to floor? how long should you stay in it per level?
egoscueexperiment 1 year ago