Cheerleading - How to get my Toe Touch - Cheerleading Jumps - train with resistance bands

[TAYfEEver]

Dude. She's about to jump out of that little sports bra. Lol

[456whateva]

Yeah. He's tapping that

[vashie14]

Fake tits lol jkjk

[Nylahinc]

Never Mind your 20 those girls are 12

[Nylahinc]

Your 12?

[emacheer12]

Hey, i was wondering how much this could improve a toe touch in about 2 weeks because i need a better toe touch and my cheer tryouts are very close! i just now found out about this. please resond!

[shalyn2477]

I wish i could do that!!!

[lilmizzcutie247]

Yes hi , I'm a cheerleader and my jumps are terrible I want to know if the kinetic bands can help ? My coach ays that its not wide enough can thus help with that too? Please respond a.s.a.p

[myosource]

@lilmizzcutie247 hello. Yes the bands will help wirh your jumps. they will helpe build leg strength, hip strength and a stronger core . All this will help you have the strength and balance to push off the floor for higher jumps, more body control and safe landing.

what do you mean by not wide enough. I am totally confident we can help with your jumps. Sincerely, Coach McQueen

[karenkayla1415]

She needs more air and it's easier to start at a high v then swing your arms to a toe touch

[abcdefg18152]

Nice cammel toe...

[Errrpeople]

How can u jump that high on ur first try I have one it is called my perfect toetouch I m the one wit the pjs on

[xosoulbeautyxo]

hey it would be so awesome if you could answer this- im going to be a freshman next year and I want to try out for my JVHS cheer squad. My coach is on the VHS team but she told me I need to practice my jumps and middle splits and gymnastics. Where can I get these bands and how long has that girl been jumping for because I cant go that high at all. If you have the time could you answer my question(s) thank you.

[myosource]

@xosoulbeautyxo You can get the bands on our web site cheer page myosource . com I would also be glad to help with tips and ideas. let me know what information would like to have help with. tell me more about where your jumps are now and I will be glad to help. we have several other cheer training videos that would be more helpful.

[1049402903]

Oops, LEARN.

[1049402903]

Okay, I'm a guy and I'm looking to join my high school's squad, should unlearn this too?

[Stephi1017]

I'm watching this video because I'm joining cheer and I need to know how to do a toe touch. Any tips?

[myosource]

@Stephi1017 Please see our Cheer playlist on the channel page.

[kellykell98]

@tumblebaby13 booo

[kittykat2321]

She has resistance bands on so quit trying to correct her

[tiffanyBoyd33]

Your arms don't go like that.

[tiffanyBoyd33]

That's not how you do a toe touch.

[stacyztoybox]

Its not as complicated as hes making it seems. Start your arms in a high V then swing them down and throw your legs up. It'll make them appear higher if you put your arms between your legs while your doing a toe touch and point your toes.

[kaylachap10]

Start with a Clasp and then high V then swing your arms in. it will give you better power.

[emolove15319698]

how do u get ur legs to go h

igher???

[corpus9mm]

Hi I,m a cheerleading for westside bears my name is breanna and I need help on my jumps

[cutiepie7620]

She is BEAUTIFUL!!

[cutiepie7620]

I thought that was jenni from jersey shore haha .

[OliviaAllan1012]

bend down far but keep your back straight and push off with lots of power and that will get your jumps very high (: then squeeze your butt cheeks when your coming down from your jump and it'll bring your legs together. hope this helps xD

[myosource]

@tumblebaby13 Thank you.

[CheerRoxx13]

Make sure you hit your high V.. or cone.. then swing your arms in front of you while you hit a T. done cirle them in the air.

[hdancer65]

point your toes.

[bellacrazy77]

Your going to break your ankles if you don't end with feet together

[bellacrazy77]

You need shoes when you do it

[tigafab]

thats not even how youre supposed to start out a toe touch

[NoMoreLiesAboutMeToo]

she could be lara croft,nice body ^^

[n057r4d4mu5]

how much do u pay her to appear in these videos ?

[cheerkarissab]

Thats the wrong approach to a toe touch.

[omgking100]

I think the best way to do a proper toe touch is by practice , not by buying some leg band that probably wouldnt even work.

[tantoga]

Do you guys sell these in stores?

[renzyjenzy]

i wish there was some cheerleading in iceland :(

[iHeartSkittles01]

she needs to learn how to stick her landing to make it look clean

[CassiNicole0]

I am an actual cheerleader, so if you need any tips just send me a message and I will happily help. (:

[iStoledYourCooki3z]

@CassiNicole0 hey joined cheer just a year ago so now im a sophmore but i want my jumps to be so much more higher do you know any good things to do tht will help alot and somewhat fast

[CassiNicole0]

Make sure you snap your legs down faster so you'll land both feet together. (The motions are clasp at chest level, hit high V, cross your arms down while bending forming a "X" over your legs, jump up in a "T" position with legs up in toe touch, then snap down quickly. It works better when you use a fist rather than actually reaching for your toes. Be sure to point your toes while in the air) This takes practice, but if you pracitce with ankle weights it will be way higher in no time. (:

[LizbethGee10]

cheerpower1996  is right !

[Pree94157]

haha she need 2 getta new sports bra srsly get 1 dat actually fits

[natalyshine9]

hahaha good but its still low



[TheWaterpologirl13]

It is not her fault that her boobs fell out some women have bigger boobs deal with it she is just trying to practice.I just started cheerleading and I totally suck but I need some ways to train at he with normal things that u would find at home.

[Addiction2Beauty]

someone get this women a shirt...

[OmGiTbHaRtLeY]

they really do work i have a pair and the difference before and after is amazing

[OmGiTbHaRtLeY]

they really do work

[jskimages]

i feel like jello lmao THATS FUNNY

[akin474]

it´s look like a porno xDD

[twilightdreamer95]

hi. im not a cheerleader but im on the dance team at my school. do you think that these bands would have the same effect for kicks and other dance technique/jumps? or only toe touch jumps?

[jcupsmells1]

that girl is soo fucking hot

[TaiylurrBeyth18]

I bet hes just paying attention to her boobs.

[123mckeiyane]

Ok,First Clap ,Then Leave Your Hands Like They Are Just Put Them Put By Your Head ,Then Swing Them,Then Jump Put Like Your Feet Are Out Then Land In A READY Pasition(;

[KrissyBear28]

Guys you have no respect! Every girl with bigger boobs has to pull her sports bra up. She was "putting her boobs away". Get over yourselves and don't be such jerks. And by the way miss 15 year old whose so great. Read the description she has NEVER done cheer before. In my eyes she did pretty dang good for her first time.

[DLLproductions]

haha this is funny!!!

[odimmituluna]

how much would I tell her to show u her back for once !

[Nicki5645]

a little tip is lean forward not up realch to touch your toes with a flat back

[gus1baseball]

lol i love this .... when her next course ?

[cutienaiya]

WOW I AM 15 AND MY TOE TOUCH IS WAY HIGH LIKE IT MAKES AN V FOR PETE'S SAKE AND IT HAZ BEEN THAT WAY FOR 4 YEARZ NOW HASNT CHANGED AND IM IN ALLSTAR AND HIGH SKEWL CHEER FIRST YEAR HIGH SKEWLER AND MY JUMP ARE WAY BETTER DEN GIRLS ON J.V. AND THEY HAV THE NERVE TO PUT ME ON SUM LOSER SQUAD CALLED SILVER UHH DEY DNT C POTENTIAL AND PERFECTION PLUS MY TOES STAY POINTED AND GURL IN THE VID KEEP YO SPORTS BRA UP AND STOP DOING DAT CUZ HE IS FOCUSING ON JUMP NOT UR SLUTTYNESS

[psykkochikk]

@cutienaiya

LOL. You should go back to junior high, because high school is not spelled "high skewl". It's called a dictionary, use it.

Also, since your toe touch is so very perfect, by all means, please upload it.

I'd like to see!

As a cheerleader, you should stop putting people down and cheer them on.

So please, message me when you get that video of your toe touch, so I can go criticize it like you do hers(:

[HorsesOwn913]

I bought these and they broke-_- WHOREE PUT UR BOOBS AWAY I FEEL BAD FOR THE OLD GUY ..

[horsegal5582]

that old butt face is sooooooooooooooooooooooooooooo­oooooooooooooooooooooooooooooo­oooooooooooo mean

[JemiFrubaYo]

omg...

[limolimeful]

why is she fixin her bra on number 0:22

[chokolatedrop12]

so can someone other than myosource tell me if these bands really work because im a cheerleader and i seriously need to improve my jumps...so can someone tell me the honest truth on if these work

[cheerboo08]

make sure you keep your toes pointed and back straight and since your just starting out it will train you that way and if you clap on 1,2 and bring your arm up on 3.4 and pull up on 5,6 it will make your jump come together more good luck not bad

[OldschoolDresta]

shitty bands lol, witha shitty old guy

[SLYKSEAL]

@OldschoolDresta oh cmon wata cheap shot he aint do nuthin to u did he ?

oh n he,ll run ur ass into the ground wach out

[OldschoolDresta]

@SLYKSEAL yeah, that old piece of meat can barely walk

[SLYKSEAL]

the bald guy gotta be enjoyin that i wood b

[SLYKSEAL]

@Taligreen80 i think that old guy just called u out

[Taligreen80]

@SLYKSEAL yeh what a douche, i betta watch out though cause he's 'gonna run my ass into the ground' LOL...Im not sure he can still run?????

[DangersGirl4Ev]

how do i know if these bands arent some kind of scam?

[myosource]

@DangersGirl4Ev Please see our web site at myosource . com

my email and Toll Free number are listed.

[SuperDominican1]

@DangersGirl4Ev how can these bands be a scam? if you need higher jumps then u use them

[SuperDominican1]

that guy is making you do some weird stuff with your arms... that doesnt look right at all 

[burnsyrj]

hi i am a cheer =leader and you need to instead of putting your legs out to the side is to bing them in front of you in a v like you are doing a straddle stretch on the floor

[burnsyrj]

hi i am a cheerleader a really good thing to think a bout is to not put your legs out to the side but to bright them up in a v in the front of your body like u are doing a straddle on the floor to stretch.

[sundaeswitcherries]

for someone who just started she did rlly good... i think hers might be better than mine... i think im going to invest in these bands i've heard a lot of good things about them

[samanthaababy1]

Sorry if you've already answered this question, but where can I purchase one of those bands? Thanks a ton

[myosource]

@samanthaababy1 you can get them on our web site

myosource . com

[myosource]

@Taligreen80 lol.  this old guy will run your ass in the ground.

[Cheerzonecindyr]

don't wear something that you have to fix every time.

[appleapplepenguin]

Start small, Try n get them higher and higher. i keep my hands where i want my feet to hit in practice

[iheartbubbles12ily]

she is pretty good

[NCISROX06]

that was preety good you should stretdh so you can get higher hope this helps :)

[tae2012ful]

if i were u ..i would not try a toe touch ever again...

[LykeOMGitsElise]

@tae2012ful

probably better than yours:)

[rockstarlagarto]

she is realy beauty, where she does live??

[Jinxed4life8D]

if I order the bands on saturday when do you think they will be in?

[myosource]

@Jinxed4life8D All orders from Saturday were shipped on Monday usps Priority Mail 2-3 day delivery.

[Jinxed4life8D]

@myosource so they should be in by tomorrow?

[myosource]

@Jinxed4life8D I would say tomorrow or Thursday depending on where you are lcoated. We are in the Midwest so the coast might be Thursday .

[Jinxed4life8D]

@myosource oh well I live in Texas..

[myosource]

@Jinxed4life8D 3 sets were shipped to Texas on Monday. one was delivered today and the other 2 should be tomorrow.

[Jinxed4life8D]

@myosource I hope they come in tomorrow!!! Cause I really really need them.....

[Jinxed4life8D]

@myosource And what if they dont come in by tomorrow then what heppends????

[myosource]

@Jinxed4life8D According to USPS all 3 orders shipped to Texas have been delivered. Can you please confirm for me. thanks.

[Jinxed4life8D]

@myosource What if they dont come in by tomorrow?? Cause I really need them....

[Jinxed4life8D]

@Jinxed4life8D What if they dont come in by tomorrow?? Cause I really need them....

[Jinxed4life8D]

okay thank you so very much i really appreciate it i will let you know what i think of the product once i receive it

[myosource]

@Jinxed4life8D Thank you. Please let me know if you have questions or if I can help. Sincerely,

[Jinxed4life8D]

@myosource what if I ordered the band on saturday? When should they be in??

[Jinxed4life8D]

i just ordered some of the kinetice bands and I want to know if I will be seeing results right away?

[myosource]

@Jinxed4life8D You should see and feel results with the first workout.

[Jinxed4life8D]

@Jinxed4life8D so If I have cheer tryouts in like three weeks my jumps will be higher?

[myosource]

@Jinxed4life8D Yes. If you are willing to practice and train with the Kinetic Bands we believe you will see and feel a difference in your jumps.

[iluvnewboyz]

i almost got ithelpp me

ohh and teach her heel bend and bow and arrow

[TheCheering101]

haha if you clap then keep that clasp and move ur arms straight over ur head then swing around to a toe touch it might be easier. when ur arms go up u can go up on ur toes then wen they swing down u can bend ur legs :) u can watch some jumps on our youtube page :)

[cupcakechickadee]

Thank you sooo much for these videos!

They are the perfect tutorials for when I try out for cheer in a couple of weeks(:

[myosource]

Please let us know what you would like to see.

Grace has never done this before and just wanted to learn but we can make more videos to show technique if you let us know what you would like to see.