Frank Yang - BIG DEADLIFT PR

[69leevi]

IMBOSSIBRUUUU!

[dumski101]

AHHHHHHHHH MOTHER FUCKER

[Kinjutsuu]

500 kg or lbs?

[crazystarf]

@Kinjutsuu lbs

[pikanoob]

wow his back was about as straight as justin bieber

[lifeDotGov]

@pikanoob ;lmfao

[GaMeOuTtAcOnTrOl]

You're a 0:23 !!!!

[crazystarf]

0:20

[blackaznboii]

MATHAERFACKER!

[renjiabarai02]

NO ONE NOTICES HIS BONER!!!!! XDDDD

[L4zyVi3t]

@renjiabarai02 ....cuz looking at his dick is kinda gay you know? Im pretty sure everyone came here to look at a heavy ass deadlift.

[subfenom]

and i thought he's gonna break his spine. guess he's not

[YJacket26]

@digitalairair how much were you weighing at this time?

[ArielFireStorm]

This fucking shit made my day. Cant stop laughing. This motherfucker is going to break his back though.

[BosnianBosSs]

dd

[CHANGE000please]

he's gonna snap all his hit up

[cr3ativebrah]

@digitalairair check matt ogus channel he has this video at the end of his every video

[fcarabat]

what an idiot.

[herculesbrah]

lol he got a boner

[PacmansHomie]

@herculesbrah no, its just a bulge. if you consider that to be a boner then i feel sorry for you for what ever you have in your pants Mr tic tac

[herculesbrah]

@PacmansHomie lol. I'm just trying to funny be geez. u mad bro? damn. why gotta be such a fagget. I feel sorry you actually care about his "bulge" and reply to me about it. you suck his diick in your spare time too?

[PacmansHomie]

@herculesbrah you seem like the faggot to even bring shit like that up what the fuck goes through your head you homosexual skinny piece of shit and nah im not mad i just like laying faggots like your out for being dumb cunts go fuck yourself mother fucker!!!

[noggyd120]

JEHHHHHHHHHH MUVA FOKER

[bambarby]

Frank you should do this one again cause the form on this one is kinda crap

[fsuchino]

Where is this gym!

[jiisemi94]

i didnt get it

[sspainhour15]

fuckin asians..

[x3Mappy]

@sspainhour15 fuckin you...

[sabdow]

oh and i forgot to mention that i was bed-ridden for 48 hours after that. i had to quickly rush to a doctor and he told me that ive got about 30 mins to 1 hour before my back swells up.

i went home, put on my pj's, and i had to lay flat in bed for 2 days straight unable to move.

just throwing it out there so that maybe i can save someone from hurting themselves

[sabdow]

please do not do what he did at 0:38 for the second dead lift

i did this when i attempted to perform my new personal best and guess what? i pulled my lower back muscle. my nerves were shut down and i went pale white. i fainted at the gym. my mate had to go get water and throw it on my face

don't ever do that please. its not fucking worth it. if you wanna pay the price then one day, believe me, you will pay it.

[FieldBoy111]

frank you are my new idol for now.

[ROTakeshi]

"MOTHER FUCKER!"

[d00m33]

Amazing! Glutes are the weakness there. Did that 500lbs count?

[kglmo]

1 way ticket to snap city lol

[package2000]

@kglmo

or hernia land

[antonpersssoen]

HAHAHHA YEAAAAAAAAAH MOTHAFOAAAAAAAACKER

[goatkiller68]

damn homie. if you did that at a planet fitness you would be dead

[dimepia123]

@goatkiller68 why dead lol?

[goatkiller68]

@dimepia123 hahaha. your right. i dont know why i said dead. but his ass would have been kicked out

[ahyahyahy]

loling

[FjanTz]

bad form/10

[Emergingpker]

COMN POK IT AP!

[MS6]

some of you are too serious, i think this video is mainly for jokes

[lolzgym]

frank thanks for this video. i've been looking for a good instructional video and will apply this technique going forward. looking forward to a healthy future full of gains.

[iBoeiakasha]

@lolzgym :P

[captain0104]

Stupid deadlifting! I'd rather not lift that if my form will be bad and risk breaking my backbone and it doesn't matter if he can lift it or not if he does it wrong then it's pointless

[BNTott]

@captain0104 so you think hes being serious?

[captain0104]

@BNTott dunno tbh. either way he's.risking breaking hisback.

[TheShatfish22]

which of the 33 bones in the vertebral column would you consider THE backbone?

[dukeznay]

@captain0104 yo dawg you a doctor or someshit? you know heaps about bones and shit, dat dere backbone one of dem important bones ye? id hate to snap up my backbone thats my strongest bone that help me lift and shit

[captain0104]

@dukeznay it's a common knowledge i dont need to be a doctor to know it. Anyway if he breaks his back then he might get paralyzed forever.

[gdartfrog]

bro i luv this vdo so much lolzzzzzz

[blackishlovah123]

Does the guy in green even lift weights?

[d00m33]

LOL, MOTHER FUCKER!

[Vitiuxa]

that round back

[BigiBeef]

your going to have a glass back by the time your 40! no technique what so ever!!!!

[dota2late2Apologize]

like that nia already so many pattern

[redgreenpaper]

you sound like niko bellic from gta4 when you say "maaaatherfaaackerr!"

[BOKNOWSCOMPUTERS]

franke

[Fliqifyable]

I love this too much.

Sometimes, when I feel like life is getting too serious, or too crazy, I just want to go EEAAAAAAAAA MAAAAHHTERRFAAAHHKERRR.

[sdfefde]

worst form

[lunchead]

that grind for the 500 was insane

[DistortedBrain]

YEE MUDDA FAKU

[nicpham]

what's the point of lifting so heavy when your form is way off and you're only doing one?

[planetasiayoyo]

@nicpham being hardcore

[nathanflove]

sounds like niko from gta 4 lol 0:21

[jt2ma71]

youtube is full of armchair quaterbacks..people that are jealous and have nothing else to do but try make themselves feel better by running their mouth over the internet. im willing to put money 90% of the people who commented on this could not dead lift more than 315lbs..including myself.

yes the last attempt looks pretty bad..looks like it may have hurt, but at the end of the day its still impressive he lifted it with our without bad form...

[yaksmut]

@jt2ma71 I second this comment

[captain0104]

@jt2ma71 I don't think I would deadlift on that weight even if i could do it even just one if my form will be like his then no thanks and this vid will only be impressive if he's doing it with good form otherwise that deadlift is pointless.

[musclesize90]

this is the worst form i have ever seen omg u can hurt urself dude. be careful

[Krazyarab69]

@dimiyaj bro he lives in taiwan, not the US

[tunandrice]

flexforall brought me here

[jwallace4850]

"Doing some back snaps and shoulder pops" lol

[cormegaful]

@jwallace4850 ROFL!

[Bukkakelulz]

@jwallace4850 hahahahahah



[iBoeiakasha]

@jwallace4850 twin subs everywhere =D

[tzane94]

starting at 0:20 thats what i sound like when im taking a dump

[starsixsix]

@Roxxzor816 Stfu

[2kamakashi2]

n'importe quoi .... big training dude ... wow

[RonaldoHuang1]

OGUS SHAKE!

[NoobyDavid]

that's gonna give you a one way ticket to snap city!

[Yeeeooo000]

@NoobyDavid

lol snap snap snap

[Joelfromthemup]

Man I love your shit Frank.

[kruxy404]

sigh, what a fucking loser

[Roxxzor816]

lol weak faget i was pullin dat weight in middle skool

[jnr1060]

@Roxxzor816 doubt it

[AspireToAesthetics]

@Roxxzor816 you should be so proud of yourself

[kid8005]

@Roxxzor816 prove it

[JobforaQuinnBoy1]

@Roxxzor816 With spelling like that I'm guessing you're still there.

[goonsack93]

1. your a faggot. 2. next time dont bend your back unless you want it in 2 pieces.

[tmx51]

Good weight but form is everything. You may lift a lot but you will fuck your back up and that's for life. Other then the form well done

[WNNxPhiL]

a gangster

[medasco143]

@remixowns Lol that's why u will never pull any big weight. Ur form won't be perfect when ur doing a true 1rm. Just pull u pussy and stop worrying about perfect form. Sure keep good form during training but when ur doing a true 1rm it wnt b pretty. Even Jim fuckin wendler says this

[mcSnoski]

@medasco143

So true man, thumbs up.

[SteaItheR]

AND QUIT BEING A LITTLE BITCH!!

[wogulous1000]

OGUS CAKE!!

[remixowns]

his form is terrible, arched back, shoulders not pinned back!

fuck this guy is retarted

[tombo4444]

@remixowns retarted

retarted

retarted

retarted

retarted

[pbhenry]

@remixowns lol his forms not that bad. I have seen way worse!

[Daavisonfire]

Thumbs up if Flexforall sent you!

[samcherif]

wow huge strenght :o

[xgprenji]

BONER @ 0.23

[Fir3fly798]

@xgprenji Lol no dude. He just has a bigger dick than you, even though he's asian. If you don't have a healthy bulge, especially when your pants are wrapped tight and bunched into a ball like that; I'm sorry to inform you that you have a small dick.

[xgprenji]

@Fir3fly798 You do know i said that as a joke right? Gosh people are stupid...

[Fir3fly798]

@xgprenji I was joking too... sarcasm is hard to detect in text

[RapiDEraZeR]

oh god my back hurts watching this

[remixowns]

worst form ever

[feitom1995]

@remixowns his form is not bad really. 2nd attempt is

[flexforall2]

FRANK YANG! CHECK YOUR FACEBOOK MESSAGES, I HIT YOU UP K BRO!

[immmi08]

This fool gonna snap some shit up all up in his back...

[RationalTheism]

I dont care what people say, deadlifts just aren't worth it. You gona SNAP SOME SHIT UP

[bball11ho]

@RationalTheism Doing dead lifts don't snap your shit up if you do them with correct form and use a reasonable weight. Your logic is fucking retarded.

[jayMbodybuilding]

@bball11ho it is? after watching this video can you really blame him for saying that?

[bball11ho]

@jayMbodybuilding I'd recommend you look around youtube a little bit more and do some research before you bitch about how horrible dead lifts are for you.

[jayMbodybuilding]

@bball11ho id recommend you become certified as a trainer and go through a 2 year Kinesiology course/degree as I am, and having experience in this field before taking shit. Dead lifts are good up to a point. Abuse them as this guy in this video is with horrible form, and they are far worse for you than beneficial.

[Cerbberos]

@jayMbodybuilding Abusing is always bad, but the guy's original premise was that deadlifts all together are bad. Which they aren't.

[jayMbodybuilding]

@Cerbberos yea but the majority of people i see doing deadlifts at my gym do them like this on their last rep..just the way things are ya know

[tombo4444]

@jayMbodybuilding

psychology major here

nobody gives 2 shits

[jayMbodybuilding]

@tombo4444 completely irrelevant to this topic, idiot

[tombo4444]

@jayMbodybuilding not if you understand that i was taking the piss out of your dumb post, but obviously being a KINESIOLOGY MAJOR clearly made you qualified to talk about everything from a higher position.

[jayMbodybuilding]

@tombo4444 your not putting up a very good argument, anyway peace..

[tombo4444]

@jayMbodybuilding thanks

[boirefish]

are you saying doctors should stop prescribing as well? I mean, clearly, they don't deserve a higher position just because they've studied a course right?

[tombo4444]

@boirefish you're twisting my words basically, he might not even be studying a kinesiology degree, he displayed no knowledge to the contrary just "i'm right and you are wrong" and he called pulled up on it.

[TrY2BeaTMeNoW]

Let's see if you're physically able to do this in 10 years yet. :)

[123456789helloman]

Chink gonna get hurt lol

[Yimoney]

@dimiyaj fuck that place. you need to switch over to gold gym. motivation to squats and deadlift over there.

[TheTenners]

AHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHH-MOTHDA FCUKERRRRRRRRRRRRRRRRRRRRRRRRR­RRRRRRRR

[gggonier]

Hahaha crack up dude

[therealjib]

perfect form

[FallenPatriotic]

soo beautiful

[thefirstwhiteknight]

I feel bad for his back. I was almost certain that thing was gonna snap.

[aznminhtran]

That was not good for your back buddy !

[Ashmole3]

You are the fucking man.

[alp814]

Missed the 500 attempt. Can probably do it, but needs to concentrate more. At these weights, he needs to be a lot more focused. The way this kid approaches this lift is a really bad injury waiting to happen.

[sensaiyoshi]

@alp814 you my friend..do not know Frank Yang. View more of his videos to understand his superiority.

[alp814]

@sensaiyoshi I've seen a number of his videos and it is clear that he has been given genetic gifts. But there have been many lifters who have been injured screwing around.  We all think we are invincible until something pops.

[sensaiyoshi]

@alp814 Well whether he does or does not. Frank has the CNS to Clean and Jerk the world and put "atlas" to shame

[Plecebo1996]

@sensaiyoshi Atlas didn't clean and jerk shit bro, he squatted the heavens and earth.

[sensaiyoshi]

@Plecebo1996 The heavens as well?? i swear it was a punishment to hold the earth, no?

[jcccheung]

Frank have you ever thought about uploading the Touch My Body squat video? it was epic

[kadeshaderow]

SHIIIIIIIIIIIAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAAAAT MAAAWTHER FAWWWKER

[LOLittleHero]

LOL your handshake is awesome. keep up the awesome training yo!

[ryangalles]

I want to party with this maniac.

[SOCOMSoldier01]

NO REP for that last one. 

[AdmiralSeadog]

@SOCOMSoldier01 thank god...u have grown up.

[redarmyjay]

commenting on how your back looks = "i am a pussy."

[Meltosonic]

I swear I felt my spine popping when I saw this video. Shit is scary.

[Notagayusername10]

That god tier spinal column

[stuqua]

If I were in a gym and people were behaving like that, I'd laugh my bollocks off and go for a PR of my own.

[1080famous]

itd be really annoying with you monkeys shoving and making big deals of your pr. thank god its just the internet so i can go elsewhere..

[Fiarzen]

i have watched this vid about 20 times, it still cracks me up and motivates me

[Cod4MastaDrPoocube]

Jesus christ, i have no clue how youre still lifting. Your back is like the St. Louis Arch.

[Notagayusername10]

@Cod4MastaDrPoocube HOW THE FUCK DOES HIS DISK NOT HERNIATE?!??!!?

[SOCOMSoldier01]

@Notagayusername10 b/c he's young and can get away with it. With the abuse he's giving it by lack of technique, he'll probably herniate it ironically doing something that requires little to no effort...probably by bravo foxtrotting his friends.

[Utsusemi]

BAWSE.

[deadliftdux]

haha love this one too

[Gsthebest1]

The back of his should be straight, but as long as he doesnt get injured in the long term, he should keep drinking fuel cause he's a tank!

[SweetandSaltyNutbars]

Damn....What is your deadlift now?

[MrMsgtime]

...hes cool

[xnichx]

Horrible technique. Lifting like that will only wreck his back. He might be strong clearly he is but truing with a bad technique won't help him. And if you don't lock out in a comp it won't be counted.

[watchyou11]

@xnichx dude stfu, does it look like hes ina competion?

[ModernWin]

NYYYYYYYYYYYYYYYYYYYYEAAAAAAAA­AAAAAAAAAAAAAAAARRRRRRRRRRRR

MUDDURH FUCKER

[TheBenz96]

NYARRRRRR MOTHER FUCKER!

[Schnitzelfreaks]

That guy is so funny i love him lol

[calvinchoe100]

Work on your lockout man :) and dont rush the lift.

[kalaloch131]

@calvinchoe100

>2011

>commenting on a 3 year old Frank Yang lifting vid AND attempting to give him advice

I seriously hope you don't do this.

[calvinchoe100]

@kalaloch131 yeah i know im slow at commenting but the lift is ok but Frank needs to work on his lock out and not rush the lift. when rushing the lift he could hurt himself by rushing

[Manofebony]

This SOB cracks me up lol.

[Freya06]

Strong son of a bitch...