Master Cleanse - Day 1 and Day 2

[millionaire535]

Great video thanks, my question is did you drink plain water also? a if so how much a day. GOD BLESS!!!

[ODVenture]

I take the capsules, much better than in the drink!

[wisesakura]

thank you

[ToraToros]

They dont have grade B in europe only C+ what can i do :(((((

[PreeaJ]

@ToraToros You will just have to use the grade C if you can't find B. It's okay. It may not taste as good but it will do the trick. Good luck to you!

[ToraToros]

@PreeaJ can u help me with some information cause i dont know exactly what or how to start, and there are alot of videos where people keep on talking and talking but actually are giving no information at all ...

[ToraToros]

@ToraToros

Is the salt water flush neccesary cause i havent had salt in like ages. im afraid i will blow up :(

[thetopofmylungs]

I'm starting this tomorrow and I'm so excited (except for I live in an area with NO organic food and I can't find organic lemons or Grade B syrup anywhere in my area so thats a bummer). Anyway, thanks for the info and the updates! Wish me luck!

[ikambor]

@thetopofmylungs no organic food?? isnt there a Cub Food or other national chain? they all have a section for organic,,

[757chaneal]

The best way to salt water flush is to get the empty gel capsules and fill them with them with how much salt is needed for the flush. That way you don't taste the awful salt. I leaned that from one of my subscribers her channel name is JJakeeeeee. I haven't done the cleanse yet but I trying to inform myself before starting it!!!

[MrsLittleMystery]

if you are 15, should you try this?

[PreeaJ]

@MrsLittleMystery I do not know this for sure. Check with your physician.

[tseidova]

@MrsLittleMystery No. 15 is too early. Eat healthy and exercise please, your body is still developing and your metabolism is still fast.

[ikambor]

@MrsLittleMystery I cant imagine any reason for someone as young as 15 to do something like this,, at least not the complete regiment,, however,, I am guessing that a proper diet,, following a one day in the week FAST a juice fast will probably see long term health benefits good weight management for life,,,,,,

[onyxminx]

Hi uhmm...did you drink one cup of sea salt water?

[tulipsun21]

thank you!!!!

[Timepeace25]

How did you like the smooth move?

I use yogi and it taste amazing with a little drip of lemon!

[Giggles3Princess]

thanks for all that info.. i felt alone on this (AND STARVING lol) but now that i saw this, i feel better. i am completeing my fisrt day.. kinda tough for me cause ive never dieted befor, but my main point is not to loose wieght but to detoxify. ive been just reading internet, wich book did u read?

[kittykatspain]

hi!! :D I'm considering doing the master cleanse but i'm into sports, i dont know if u did much sports afterwards, but did u feel weaker or get tired more easily??

thanks so much :D

[catlovergal]

Hi there! Thanx soo much for taking the time to explain to us this cleanse in a very informative and detailed manner. You were such a great help! You inspire me soo much! I'm planning to do this cleanse for 40 days....today was my first day and it was gr8!! I wanted to ask u, did you drink the salt water flush every day at the exact same amount??? Please let me know. Thanx in advance!

[PreeaJ]

You Go! 40 days wow! I am impressed. It gets so easy around Day 5 or Day 6. It changes dramatically and from there it will be smooth. You will be so glad you did it. To answer your question, yes I did the salt water in the same amount every morning of my cleanse. Make sure to do the salt water before you drink anything else that morning. And wait until after your 1st elimination before drinking lemonade for the day. Good Luck! You can do it!

[alfie007a]

i love this vid

:)

it helps

am scared to start lol

[PreeaJ]

Don't be scared. You will be fine. I am thinking of doing another one soon. Its been 7 months since I did my first one.  Several of my friends have done it and none of them regret it.

[alfie007a]

do you have to do the swf and the tea as well, or you just pick one?

[PreeaJ]

It worked great doing the tea at night and the salt water flush in the morning for me. But some people just do the tea at night and morning because they can't stand the salt. I needed the salt water for my cleanse. I hated the taste but I like what its doing.

[MsHairGuru]

your hair grew a lot since your roller set video! will you do any updates?

[PreeaJ]

I may do an update soon. Its been a year and a half since I started my healthy hair journey. Thanks for inquiring!

[sweetpee2007]

so sea salT isnt Bad from for

[PreeaJ]

The salt water flush is not bad for you.

[miaNrosie]

can you drink water thru out the day?

[PreeaJ]

Yes you can. You should drink water during the cleanse. But you want to drink more Lemonade than water.

[miaNrosie]

thank you!! Today was my first day and it wasn't that bad.what day for you was the hardest? do you have gum or mints my mouth is so dry? what do you suggest?

[PreeaJ]

You don't have to do the salt water if you don't want to however you need at least 2 to 3 bowel movements daily. So you will need an herbal laxative tea at night before bed and in the morning before you leave the house. Go to a health food store and ask for herbal laxative tea. Hope this helps!

[The5Aspargus]

lol, I didnt really notice how many 'ums' you were doing until you mentioned it =p

Also, can you tell me if I can like not do the salt water? I don't want to do thiiiiiis! =(

And what is the herbal tea? Is it like a natural laxative? I dont live in the US so I dont have this smooth move =(