Calisthenic Leg Exercises ~ Bar Brothers

[WorthLosing]

really good ideas!

[YouEnVyUs]

btw alot of these workouts we did during the season(i am a wrestler btw)

[YouEnVyUs]

hey can u guys msg me back,my question is...do u guys not touch weights and just do the workouts u show us fellow youtubers..?

[plethoranz]

I'm sorry, but if you are looking past getting any actual muscle gain on your legs, your gonna need heaps better then bodyweight exercises, heck, these guys didn't even mention donkey calf raises, and instead posted some dangerous bullshit. Makes you wonder why these calisthetic people never show their lower body,

[TheSandman047]

@plethoranz I thought so too, but like you, I was misinformed. You can apply the same force to your body weight, as you do to a barbell, explosive reps come into play. I like to go heavy on my squats, but I also train with lighter weight twice a month and work for speed. But if you are squatjumping onto a ledge, then doing a pistol squat on it, the sheer speed/explosiveness and volume(assuming you do lots of them) will more than cover the hypertrophy.

[TheSandman047]

@plethoranz But I agree with you on the dangerous bullshit for calf raises. I would not think that it is safe to point your toes too far out, or inward...

[Ernegie]

What's the name of these black/orange colored boots ?

[midnightever]

@Ernegie they look like the orginal filla design with differnt colors :D

[Itscrackftw]

Next up is Ab Excercises pls ? ;)

[pamphlex]

Excellent video!

[DjuraCovek]

koji kralj vidimo se u srbiju za leto !!

[Narrowescape]

What's the song?



[illwafer]

nice work again, fellas! 

[ujkani24]

Im from Albania and i think you guys are fucking great !

[aWolfNamedOrion]

@novoic Question: Do you work your legs on the same days you work everything else?

[Kelpwoud]

Most of these exercises are stability exercises, for true strength training you'll still need weights.

[acerkarim]

@Kelpwoud What is true strength and whats the point of getting true strength, I think these exercises are hard enought, no weights just body weight, you dont know what a bar brother is? :S

[acerkarim]

Lol, I was thinking at the end of the vid, where those guys were sitting on, it's a flag on a car, lol!

[XxPropheticxX]

Great thank you so miuch!

[johnnieblaze1974]

Good work once again keep it up

[nachador]

Bar Brazzers : )

[TheDubtFire]

this is the video i wanted!!! not commercialized , full exercises! :) , cant wait to try them tommorow !

[TheBarillaas]

amazing work you guys are my biggest inspiration



[genin69]

thanks for adding extra info, sets and reps etc, thanks!

[ForeverAlexxxis]

ONE OF YOUR BEST VIDEOS....love it.

[BRMR2800]

Again, such a good video!

_BIG FAN_

[talder123]

as much as I think barbell squats are the way for great legs, this has to be the best and most creative bodyweight leg tutorial I've seen. you all have decent leg development for just doing bodyweight exercises.

[TysonTSN]

One leg pistol tutorial please

[CopGirl7]

what are teh gloves you use? are they standart for example for garden working?

[RampageV1d30s]

do i do this everyday?

[nething94]

Na leto pravimo haos!!

[WhiteSilver37]

Great vid, thanks a lot guys! Lots of respect

[Pawcio900]

what kind of music in the background????? :)

[theBARRISAN]

great video n exercixes guys! thx

[respects2martialArts]

thumbs up if 303rd viewer!!!

[dudub4]

Great video thanks!

[Richard88760]

hear a subtitle please Please

[caiocrz]

Good video guys

[sergioakaliltroll20s]

i bet an arm and a leg that the top comment will be the one who translates what lazar says at the end!!!!!

[ThaCompton111]

@sergioakaliltroll20s He says ; I hope this video helped you, i see you in Serbia on summer.

[ericito162]

Great video my brothers. Great leg workout information. Lazer you got some big legs brother. Good job. Keep up the great work.

[soonerdave01]

Another great video that just goes to show that you don't need a fancy gym to get in shape.

Thank you.

[pakoss22]

tebro dobar je klip, dobre vezbe. nije da hejtujem al mnogo dosadno zvuci ovaj sto prica, uspavljuje brate... ovako brate super razvaljujete, samo nastavite tako ! :)

[involvedmovies]

SRBIJA ! :)

[kubifan]

Nice!

[jekenkermoeder]

good job

[involvedmovies]

nice :)

[cyclopschri]

great vid