beautiful
CheyTac2 1 year ago
thanks for posting this its freakin amazing
starkey480 2 years ago
importantly, how he uses BOTH his core AND his arms to initiate the pole movement. Not one or the other- the same way you must invert on a high bar.
PelletierPV 2 years ago
0:17 - notice the rapid pole movement initiated by his "hands"
579cm 2 years ago
beautiful
CheyTac2 1 year ago
thanks for posting this its freakin amazing
starkey480 2 years ago
importantly, how he uses BOTH his core AND his arms to initiate the pole movement. Not one or the other- the same way you must invert on a high bar.
PelletierPV 2 years ago
0:17 - notice the rapid pole movement initiated by his "hands"
579cm 2 years ago