DIEZEL FITNESS-TWIN DRAGONS PUSH UPS PART 1

[haloprashn]

Nice workout, but one thing is that you aren't going low enough for the one hand pushups

[paschan]

Great Vid Wing Chun Dragons!!!! Thanks for sharing fitness tips for all of us!!!

[gfdgnmuh]

just kick the haters

[rider4k]

nice workout, too hard for me :)

[tylernsuch]

damn!!!! great job guys!!!! thums this up!!!pleaaseee

[DaV00D00Tr0ll]

i'm a hater.. i admit it..

[6o6ep100]

6o6ep.bplaced.net кинтеатр, есть быстрый просмотр фильма и полный просмотр, что удобно для пользователей.

[xankhx1]

you guys are beasts , fuck all the haters , you could 1 punch them all anyway lmfao

[philipmmbb]

lol fuck all the haters here... great work my man. 

[wingchundragon]

@philipmmbb Thx, bro

[wingchundragon]

Also, Not knocking Hannibal or Calestic Kingz, what they do is phenominal. But thats just not me. Blessings

[kmal2t]

Nothing I saw in this vid was impressive...just the variations on pushups...

[wingchundragon]

@kmal2t well...sorry if u werent "impressed." The point of the vid was showing variations of push ups one could do at home. If you want the magic trick stuff, check out Hannibal and Calestic Kingz. Me, I just focus on basic and effective. All the best and thx for the view.

[Biffoo88]

@kmal2t oh look! ah internet hero/hater/retard! yay!

[wingchundragon]

WOW..I hope u spend as much time working on becoming a better person than writing silly comments. Yes sir I do have a job, I teach fitness for a living at very high end clubs unlike Planet Fitness. All the best....and thanks for the view, Chester

[ChesterDoraemon]

get a job and then you can afford a $10 membership at planet fitness. I recommend construction you can pick up heavy stuff and get paid while working out with out... and you don't look like a complete jackass in public.

[tomcatfdynasty]

Lol ok yea that was a little gay at the end haha, but I swear at 1:15 I thought you were strapped... I was like "OH SHIT" XD

[designanth]

mosters



[realmadridfanist]

RESPECT

[90magor]

two words: good nutrition!!!

[GLaOnVEsta]

y people being offensive to this video or these 2 dragons? -3-

i like that muscle and i look up to them XD : 目

[middletonlamont778]

Hat's off to you guys that shit is much harder than weights I tried it lol much Respect guys peace....

[MrDrewster15]

Like Daniel Tosh said.... "Oh that's pretty cool, but my credit score is higher.

[sleepingowl1]

crap music

[MultiGuard1]

If u see a big man doing jumanji pushups or scorpion pushups,stay away from him :D

[izan073]

@MultiGuard1 Or just sit on his back.

[djnv11]

amazing

[TheSpacegum]

good work keep it up

[barkoyme]

so it is better to not use weights?

[mrkiky]

Judging by how ripped you are I would've expected your upper body to be stronger tbh. I'm skinny as hell and can do all those pushup variations almost as well.

[wlchambers]

@mrkiky i can too, but not at their body weight, they only done a couple of each. maybe they do 60 of each during a workout... that would be about right anyways.

[sir360]

@mrkiky i can do them too xD the thumb ones too! can only do 3 though xD hurts! on my thumb im 70kg though

[OMGRAPz11]

Your abs look insane... Why do they point out at the middle?

[wingchundragon]

@OMGRAPz11 I have no idea!!

[MrAaronch]

Do you guys use weights or are yall purely calisthenics?

[wingchundragon]

@MrAaronch For me, Im calisthenics and martial arts training now. If I do any weight training its strictly for strength/endurance

[kacov124]

gay

[wingchundragon]

@kacov124 HA. thx for the view anyway

[mupp33n]

@wingchundragon Think he wish you were.

[Roxoorz]

@kacov124 gay becouse you are too retarded and cant do it?? You are sad bro!

[mrmee1229]

dam bro come train me

[JCoobs2010]

big nigs

[Palalalala22]

It doesn't take jail time to look like this, it takes discipline...so stop making shitty excuses

[bambest1]

tbh, rocky pushups where kinda fail :P other then that! awesome video! :D

[waffleapocalypse]

great workouts and results- nice work guys

[Etrieys]

Also, try one-handed one-foot press-ups, they work your arms and core a LOT more due to the need for stabilisation. Give it a shot!

[ludeman21]

Funny how many haters youtube has. People getting jealous of good genetics and hard working people then commenting saying how they can do better... all talk! Lames.

Anyways, good video- the shoulder variation of the pushup looks interesting might try it.

[mandlbakr]

KOOL!!!!!!!!!!!!!!!

[LAZrailkapinda]

real warriors

[kb826062871]

1:28 abs are.....horrible..

[wingchundragon]

@kb826062871 Really??? Hmm. Funny I dont see yours. Thx for the view though.

[kb826062871]

@wingchundragon i mean abs are really strong.

[wingchundragon]

@kb826062871 sorry for misreading your comment. Thx God bless

[quintonflyn9000]

@wingchundragon I'm just wondering, how do you get a line to protude from inside your six pack? I want one.

[mrbong123]

@wingchundragon dont pay attention to em man, a lot of trainers arent that generous to give free training advice and tips out like u do keep up the good work btw whats ur bodyweight and height?

[wingchundragon]

@mrbong123 thx bro. right now Im 175 at 5'10. Fighting in july so I gotta get down to 168! Ugh

[Styles991]

@kb826062871 1:28 those abs are ugly as hell!

[OverDosed018]

@kb826062871 Use the word "wicked" next time :D

[kb826062871]

@OverDosed018 ha..alright.

[ichigotao90]

man some of these push ups i never thought off but that thumb push up im good at that about four years ago i did a hand stand thumb push up in the grass with someone holding my legs but yeah yall are strong

[TheGodIsAFK]

HAHHA every one SUCKs !!!!! Aha and my name is Damian too :D

make one push up like this :D

youtube.com/watch?v=zYLm5Pp0HJ­U&feature=related

[TheBallerRepublic]

1:25 thats what i do when i shit

[nen6425]

oh wow, never thought of doing push ups like that. pretty awesome

[Enelectrix]

Nice!

[The19paul68]

i wish i have black people blood

[gaiiman]

ab dip should be called "the teabag"

[gonsi96]

the stuff they do at 1:25 is easy, i do it with my legs STRAIGHT out and do the ab dips @ the same time... :PPP

[wingchundragon]

@gonsi96 Video????? Can u show us?

[Etrieys]

@wingchundragon I can do it too - It's not that difficult for people who do sports which work the midsection a lot. Gymnasts especially find it a pretty easy exercise.

Doing it with straight legs certainly means I can't do it at the same rate as them but I'd be more than happy to upload a video showing how to do it. With straight legs also improves the strength of the shoulders and lower midsection, which makes it a more effective all-over exercise than tucked legs.

Still, impressive video!

[wingchundragon]

@Etrieys Cool. Also check out my bosu bodyweight training vid. Blessings

[gonsi96]

muscle's in the upperbody.... but skinny legs..... thats not good....

[wingchundragon]

@gonsi96 Matter of fact..watch my wooden dummy workout vid. Thx for the view

[FrAnKxO2Dx]

Wht a bunch of fags

[wingchundragon]

@FrAnKxO2Dx Hmmm a faceless internet warrior...but were the "fags." Ok.

[D3fyldh8t3r]

those waves!

[jonidabest1]

:s u really need to get a bigger chest

[gonsi96]

@jonidabest1 THEY ALSO NEED TO TRAIN THEIR LEGS!! IT LOOK FUCKING WIERD......

[wingchundragon]

@gonsi96 I do train my legs...sir. Have LegWorkout vids.

[Linktehhero]

hard work=results , living proof in this video!

[BROWNIZABLE]

Strong!

[TheBadSniper]

How many pushups do you guys do a day out of curiousity? How many do you think you could do in a row?

[Ryan01748]

if i spent 8 years in jail i would look like that too....

[wingchundragon]

@Ryan01748 LMBO!!!!!!! That was funny!! Really!Sorry, no jail time here or ever!

[Bailey183]

@Ryan01748 you wouldn't spend 8 years in jail, it would be prison. jail is up to a year, prison is one year or more.

[DOOMLORDHOKAGE]

@Ryan01748 just what type of comment i would expect from a hater..and a possible racist :p

[enZinaty]

@Ryan01748 nop, you wouldn't

[IDEALNOslatka]

wow dude....yall beasts....lol....dat look awesome :)

[unchartedfan818]

u guys r black u guys were born buff lol. God bless you guys and your families.

[rebelwithoutacause05]

poor technique

[BLONG47]

nice, well done

!



[MrCanadianWitch]

you guys are badass!

[shinobimai]

the power is in latvia. real dragons are from europe.

[masseelf]

whats the songs name? :-D

[ttgsean]

holy shit on the fingertip pushups look at your left hands finger...

[MrCaliforniaScum]

Haha that was totally expected. Black men are strong :P

[googagaz]

Did you get into that good of shape just by push-ups pull-ups and other basic exercises?

[PowerDrink100]

are you jermaine? :D

i mean 0:53

arent that normal pushups i dont see no differents

[wingchundragon]

@PowerDrink100 not really he started normal then went into an oblique twist with his knee

[amirsul]

@wingchundragon after how much time you will se changes? 

[PowerDrink100]

what is the puls

[wingchundragon]

@PowerDrink100 whats "puls"??

[BlackMumba500]

name of the song?

[wingchundragon]

@BlackMumba500 Oh man...I got it from a mix tape long ago. I think its Lean Back (remix featuring Remy Martin and LL Cool J)

[PowerDrink100]

With wing chun, they are some of strongest people in the world with these bodys....

in fighting

greetz pole from germany

[Docs901]

You on any supplements? If so, Which? Keep the vid commin bro!

[Djsnowar]

Nice !!!

[Fazioenterprise]

GOOOOD JOB !!!

[amerwadi002]

nice

[MrLoughgall]

sweet dnt look lik twins lol 5 star

[KiLLeR12007SerJo]

Так умеет любой человек кототырй занимается спортом и следит за собой.

[123shinryuuji]

Very good!

But those one arm push ups were really not that good... Not that I'm better myself.... But shouldn't you hit the deck and have the feet together?

[skinkboy123456789]

good shit

[PowerDrink100]

Doesn't look like americans

Afrikans...

[MrDUB27]

good shit yall that shit is crazy how long yall been workin

[wingchundragon]

About 10yrs I think

[jnay93]

@wingchundragon man now that is dedication...yall brothers?

[wingchundragon]

@jnay93 Twins. Thx for the view

[kane123369]

good shit 5 stars