Added: 3 years ago
From: EDzMyHomie
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  • Yeah this is kind of stupid. I'm a size 00 and I'm perfectly healthy and have plenty of energy.

  • I'm a size 0 and I am perfectly healthy.. but I do measure 4 feet and 11 inches, I think instead of aiming for a dress size find your healthy weight.

  • hmm maybe instead of throwing the food to garbage she can actually give that to poor people or to foster care, you know

  • Size 0 is too thin, IMO.

  • is she counting the sugar for the coffee cause I thought coffee had 0 cals

  • @PeaceNdLovee Hmm no, coffe has 5 cal per 100 ml more or less, it depends on the type of coffee. Sorry for my bad English, I´m Spanish

  • that lady is beautiful. size doesn't determine beauty. thin or thick, being happy and healthy is more important.

  • ive put together a diet waaaaaaaaaaaaay healthier than that that is only 500 and i didnt even try to make it that low

  • worked for me.. i lost 30lbs now im 125

  • Thanks for teaching me how to be anorexic

  • I love her! She's so down to earth that everyone can relate to her. What a pleasant personality.

  • What's with all these idiotic "docummentaries" who try to imply that being skinny is unhealthy, by using CRASH diets. Dude, it's the crash diet that's bad. The same fatloss, if it were achieved in a moderate tempo alongside WEIGHT-RESISTANCE-TRAINING would give a quite healthy fitness-model physique.

    I bet these docummentaries are made by fat people trying to feel better about themselves, implying all weightloss is bad.

  • @AlekNovy I think you will find most people plateau on healthy diets and maintain a size not much more, but still more then the sizes these people want to achieve. Being skinny is not unhealthy, brutalizing your body into being too thin for what it should be is.

  • @RatBoomable I was at my heaviest back when I was with a 100% healthy diet.

    Point is, people eating "healthy diets" plateau because they don't count calories. They end up unable to lose further weight, because (as the research shows) they end up just eating more calories over time. So they keep doing more and more food-restrictions trying to break the plateau - when ALL they had to do was freaking count calories. Small caloric deficits can get you skinny & healthy.

  • @AlekNovy skinny doesnt mean healthy love. The people on healthy diets are in fact bigger than victorias secret models because that is what healthy looks like. If you want something unhealthy, look at a magazine, turn on your tv, or go pay lindsey lohan a visit.

  • @Narkoziie sorry replied to the wrong comment xD

  • @Narkoziie oh no i didnt. fuck im tired. long day.

  • For the love of kittens, size 0? Seriously? How sick is that? Even though I'm U.S size 2 and UK 6 I can't understand the whole obssesion with woman seeking to be THAT skinny. Rachel Zoe, Kate Bossworth both looks like a skeletons and I don't find them atractive at all.

  • im a UK size 8 naturally, ive never had to diet at all but i hate being my weight. I actually eat as much food as i can to get get bigger.

    Ive really never understood or cared about being a size 0, i mean to me a woman IS the curves, its being marilyn monroe, that hour glass shape.

    Id die if i lost my curves,id be gutted and embarrassed as a woman to be any skinnier.

    and anyway, Men want the curves. Id rather please them than some fashion editor in hollywood.

  • 21 I'm now 20 bit I will be going to 18 again...

  • You can get a double zero.

  • Good day Lily Allen

  • She just got engaged to the cop in Bridesmades!

  • That's strange, my waist is 24 inches at the smallest part and 27 at the biggest. I'm a size 0-2 depending on the store but I'm athletic and I naturally don't eat a lot due to habit rather then for any diet. The thing is, I have a terribly slow metabolism so I go into a food coma after I eat anything. That tends to turn me off from food in general.

  • she looks like maria mena ! 

  • Can anyone explain why at 07:34 there is 15 calories in coffee. I didn't think was calories in coffee. And she doesn't say she adds sugar.

  • @GreyPersona Ummmm.. why do you care? Come on, it's fricken 15 calories.

  • @guidedfarandthrough maybe you don't care but I do.

  • fuck noooo my BMI is 20

  • Not to question someone with years of experience, but I would never allow a patient to do something so drastic. The woman isn't concerned about her health; if she had, she would have given it up when the doctor told her she was very healthy. Hollywood's set out to kill every last typical consumer out there just to make a profit. D:

  • I actually think dawn has a good body shape, she isn`t even fat

  • Another way is portion control. You're not supposed to eat 3 big meals a day; it slows down the digestive system and makes you sluggish after a big meal. 8 small meals a day, to keep your body's blood sugar level throughout the day. It prevents overeating from food cravings. Starving herself is the worst things she could've done. That slows her metabolism, which helps quickly break up the food eaten. Any food she ate during her headaches would've taken a lot longer to digest than normal.

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  • She's gorgeous no matter what, but her body is lucious in the beginning!

  • I don't think I could watch the whole series. Does anybody know does she die at the end? I mean 500 calories for 8 weeks I can't sit thru that.

  • @ilovebelladonna It's not a whole series, just one episode.

  • @GreyPersona It says part 1/6. I didn't even sit thru the whole episode.

  • @ilovebelladonna It's this video that is divided into 6 parts.

  • Ugh I hate it when they aren't accurate about BMI. 18.5-24.9 is healthy. Why lie??? 21-30 is not the healthy BMI.

  • @juliemulie345 Are you a doctor like this woman? Or are you just listening to what you read in Cosmo, like some airhead idiot? BMI is so inaccurate that saying 18-5-24.9 is now known to be far from what the truth is, although it's still used as a guideline, and being a little 'overweight' according to the current BMI is perfectly healthy. The problems arise when you hit obese. This doctor was probably talking in realistic terms, rather than 'diet industry says this' terms.

  • @Dannan1989 No, I'm not some airhead idiot who reads Cosmo.. And what would that have to do with anything? I know what I am talking about, this is what I study.. 18.5 is the GUIDELINE. Obviously that does not apply to EVERYONE. But that is why it is a GUIDELINE. I just hate it when on TV programs such as this one, they inaccurately say something like "healthy is 21-30." There are plenty of healthy people who have a BMI of 19.. and plenty of unhealthy people with a BMI of 28..

  • @juliemulie345 People sit there, read shitty magazines and bitch about how theyre not skinny enough and take advertising as ACTUAL HEALTH ADVICE. Then they spurt that ridiculous 'advice' to others, advice that makes a big profit for the dieting industry (note: the diet industry cares nothing for your health, just your money)

    BMI is inaccurate and JUST a guideline. So dont flip your shit when an actual *doctor* says something different to what your desperate little head believes.

  • @Dannan1989 was this in reply to me?

  • i hope she donated all that food to her local soup kitchen

  • Wow those girls be sexy! I love there bones! They're so hot with there no existent boobs and bony asses. Wow, now I see why everyone wants to be them *rolls eyes*

  • I have actually weighed 66.6 kilos, scared the crap out of me xD

  • I'm a size 22, and weigh 257 lbs. I wish i was a size 0. But... I also love eating whatever I want.. I guess if I'm under 300 I don't care, neither does my boyfriend, cause he loves food too.

  • @jill9700 That's a whole lot of unnecessary weight on your joints, not to mention all around bad for your health.

  • @jill9700 are you saying that just to be 'funny' or are you trying to freak people out and get attention? because...i dont understand how you could let yourself get that big! I'm like..110 lbs and i know that even I'm too big.

  • @MissGracieLove If your at a small height then maybe you are but 110 pounds isnt even 8 stone. Theres no way your overweight.

  • @needashrink101 im 5'3" im not overweight. im just too chubby for my likings

  • Size 0 basically means you don't exist.

  • size 0?? with no boobs or ass?

  • I made terms with my boobs and butt a long time ago. It's taken me a long time to be happy with my curves. I remind myself every time I get down in the mirror 'You may not have the body most fashion likes, but you have the body men adore. . .just don't dress like a tramp.'

  • Why can't I stop watching this?

  • OH MY GOD Posh spice has a 22" waist! Never knew that was possible! Mine is 27.5 and I have to work hard to keep it that way.

  • @Savetheworld714 I'm not alone! I rage from 26.5" and 27.5" and I'm about as thin as i ever should be! so it's like 22".. O.O How?!?!?!

  • @Savetheworld714

    most of the models have a 23 inch waist...

  • she was no where near fat to even start with!

  • i am naturally a size 0 and than a 1 and now i can fit into a very very tiny pair of 3s. i have been trying all my life to gain weight, i cannot even fathom why anyone would want to look like it? i finally am starting to look healthy but i was just so miserable before. woman also dont understand that it is not alawys possible for them to get that tiny because of their bone structure. people just really make me mad and they look so stupid, i wish they'd realize they look great the way they are.

  • @somthiinXswe3t yeah can't disagree, I am prone to weight gain and being overweight, but I still do get it, it is like skin color - bone structure is something you are born with and you really can't change much and the freaking number doesn't make you bettter looking, it dosen't matter, it is not about that. why people can't get that we are individuals and if for someone size 0 is looking good, then I would look like a fucking skeleton

  • So what was her starting weight and height?

  • I'm a size zero and I eat like a pig yet I don't gain weight...

  • @xFinchelForever Dang you must have a good metabolism

  • no exersise needed .

    just snack on small portions of salad all day until not hungry like a vegan animal = cow .

  • What a bunch of self-obsessed heads up their arses. Oh yeah, their heads are too big to fit into their arses. EAT SOMETHING you IDIOTS. It's not a diet. It is a mental illness.

  • I must admit, I've probably watched this too much.. I already know all the words..

  • @SpoonsRLikForks hahaha i know ive seen it like 7 times

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  • I always was size 1 and my dream is 0 because I feel myself so fat T__T

  • lol - 8:48

  • Im thirteen, short, healthy weight and im a uk size 6. Size four as a fully grown woman? Blech, how can people find that attractive? Have a frigging burger!

  • @Musicandstuff1000 no you need to lose weight haha

  • I can guess what being a size 0 is like: hungry, cold and tired 24/7. Not for me, thanks.

  • I like her bra and panties 

  • She reminds me of Maria Mena, the Norwegian singer.

  • this is the opposite of supersize me :P

  • Ms. Potter!

  • No one hit glasses with the girl at the end of the table. At celebrations, why am I ALWAYS that person?

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  • this is basically the same as "the truth behind size zero"= doctor appointment, LA, trainer dude, etc

  • I think Dawn Porter is beautiful; just as she is

  • i am watching this and my mom is watching nigella lawson cooking show. haha

  • ok why is she doing that exactly??

  • @AwesomerThanThou101 Alot of british reporters were doing this "experiment" when size zero was at the height of it's fascination in the media ....and seemingly, the world

  • She looks/sounds so much like Anna Richardson...

  • @Strawberryxcakee I KNOOOW!!=D

  • @Strawberryxcakee OMGGGGGGGGGGGGG! I KNOW RIGHTT?????????????/

  • How gorgeous is she. She has a beautiful body in the very beginning pics. She reminds me of Brittany off America's Next Top Model. If my boobs were that big I would not want to be losing weight, they might get smaller ! :(

  • Dumb skinny bitch

  • I think she's doing it to prove a point

    

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  • 500 calories a day? That's dangerous.

    Anyone even thinking about doing this is completely retarded.

    When going under your basal metabolic rate (BMR) (That's what you burn staying in bed all day) by a few hundred calories for a few days, it send message to your body that you are starving. Your body then start to store everything you consume and lower your BMR.

    For an average women, the BMR is about 1400 calories.

    Girls, whatever you do, do not eat only 500 cal a day. It's bad for you.

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  • @mayaaisabel Its not hard, just dont eat like a fucking vacuum you fat cow.

  • @HalfricanItalian you're a shitbag loser :)

  • were those penis salt and pepper shakers???

  • Aw, I lurve Dawn Porter! :)

  • but when teenage girls cut down to 500 calories we get called sick and anorexic.

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  • I love watching these shows but this is a horrible show for me to watch at the moment. I JUST got over my 6 year body image struggle last week. I always felt the need to be a size 0 and super celebrity thin. I am 5'6 and wanted to be 105 lbs. But last week I had this epiphany and basically it made me realize that women should NOT be super thin. I just want to lose 20 lbs and weigh 125 now, and be healthy :) Healthy and slightly curvy bodies are the best!

  • @jdubayou12 5'6'' 125 pounds is about 10 pounds underweight and dropping down to that size will slow your metabolic rate and make you feel well like crap you should keep in the rage of healthy so you metabolic rate will stay up, your skin and hair will be much softer, your circulatory system wont have to work harder and you will feel much better.

  • I do not like fat people

    

  • health issues aside, i think she is smoking hot and i would not mind being with a girl like dat

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  • I hate to say this, but her meal plan doesn't seem so bad. I can go a day without eating anything. But That is so not good for your health, I didnt notice how much i was really eating until i was diagnosed me anemia. Just eat 3 meals a day, excercise and you are good to go. This size 0 fad is just that. A fad.

  • When she was going through LAX, was there a sign that said "NO RE- ENTRY AFTER EATING"????!!

  • This makes me angry... She already had a beautiful body! This only encourages me to starve myself.

  • Being a size zero used to be my life.. Now I'm happy and trying to fit in more calories into my day. It's hard though, the dream never dies

  • 'honey, that isn't your problem now' - LOL that was so mean.

    btw i think she looked awesome before she started losing weight, exactly what a perfect woman should look like in my personal opinion: slim, but not thin, a little curvy here and there, but not fat.

  • how comes fatties all say "men want fat women" but if you look at the scientific research, this is not true. go to google images and type in "bmi attractiveness" and look at the scientific graphs, they all peak at 19 to 20 bmi, which is borderline underweight! so this theory is just not true, just something to make fatties feel better (again).

  • @cloudstrife2131 Most men don't like fat but most like curves not bones showing everywhere.

  • Huh...I know some people argue whether healthy BMI is 18-25 or 20-25, but 21-30? That''s bullshit. I think they''re trying to make low weights sound more shocking or something.

  • she wants losing weight but eating normally after... She's going to regained her lost weigh even more weigh... it's ridiculous and very bad for the body

  • @Nhalsitakema Google translate?...:D

  • "666 the devils weight" lmao!!!

  • @matchbox555 Thats crazy, fasting for a month! REAL men want BOOBS and ASS to squeeze, not your hip bones protruding from your skin. And the ones who like no curves at all are sick pedos who want their women to look like ten year old girls.

  • @WhereNoFanHasGoneB4 Those are true and wise words.. i love meat on a bitch.. naah thats just gangster trash talk LOL.. i like the booty with some more meat on it :)

  • You can be a healthy size 0,2,4! they're making it like "skinny equals bulimia/anorexic" the girls I know that are really tiny, eat Vegan or vegetarian and do a lot of yoga and strength training, they don't starve!!!!!!

  • Her kitchen is filled with really good and healthy foods. What a shame to see this.

  • ok thats it, its june 6th im not eating anything until august 6th fuck it.

  • if you want to slim down... CHANGE YOUR DIET AND LIFESTYLE... DO NOT RESTRAIN FROM EATING! For god's sake.

    I've been there. from 172lbs. I'm now 125lbs. long, lean, sexy, and healthy!

  • @redbutterfly1979 what's your secret? :O ..care to share you're story? ;)

  • she is tiny to sart with!

  • @1:44 are those dildo salt and pepper shakers!?

  • @sushiigoats That's hilarious... 

  • @sushiigoats OMG! They are!!! XD

  • She is already so thin!

  • Awww the Siamese. Lol, the Last Supper - the big binge before a diet.

  • Awww the Siamese. Lol, the Last Supper

  • she seems to carry her weight very well...she already looked slimmer than her weight

  • Wow, when she described what she usually eats to the food expert is very very healthy! No wonder she has a great figure before she started the crash diet. Whole grains, fruit, fish, veg...so ideal.

  • Ok, why the hell does she drop her calories to 500??????? WTF??? She should have started with at least 1600-1800 (healthy foods) and after that, she could have taken out 50 every week... at 500 cal, she would lose some weight in the first month, and after that her body will plateau...ant then??? what will she do, eat 100 cal??

  • @icegirld She has 6 weeks or something; that's why the change is so drastic.

  • @icegirld She has 8 weeks or something; that's why the change is so drastic.

  • 4:52 Jane >GRIFFIN!< :D hahaha haha family guy :D

  • crazy head, beautiful body...

  • So considering that most of the country is suffering from being overweight, especially children, is it really responsible to put the idea out there that dieting is bad or dangerous? Look around you. Many girls from age 9 to 15 are already far too fat. They will get diabetes, heart disease, and more if they don't diet.

  • I agree with stereospotlight. Some of us are just naturally skinny, I'm a size one, 5'7" and an average of 109 pounds. It's all genetics, grated I do work out (to stay fit and active) as well as eat moderately healthy, but it's still in my genes, my whole family is full of bean poles.

  • 500 calories is too little? Please I used to live off of 200 :/

  • @SuperKendralicious Out of necessity or because you wanted to?

  • BMI is a lie

  • CAN I JUST SAY some people are naturally skinny

    not all size zero people starve themselves for goodness sake

  • The crappy proportions of this video make her look even skinnier.

  • Did anyone else catch her salt and pepper shakers at 1:45? o.O

  • @angel2897 lolz, porter is a dirty woman :p

  • @angel2897 i have watch this countless times and have NEVER noticed that! lol!

  • at 0:24 i thought someting REALLY dirty was going to happen ;P lol

  • i don't know why but i'm quite addicted to watching these type of shows

  • @Blinkishadow haha me too, in a sick way it makes me feel better about myself

  • @Blinkishadow me too. i`m watching super slim me the third time...

  • @Blinkishadow Its the same for me! I keep watching shows about anorexia and diets. I dont have any issues with my body but it fascinates me ! Ha glad to see im not the only one

  • @Blinkishadow go to the true life section of mtvs website and watch the "i'm addicted to food" episode

  • @DVDSNutz ahhh will doo ^^

  • @Blinkishadow Haha, me too, this is my second time watching this show. One of my secret interests are searching over the internet for videos and shows like this :P Don't know why, it's just very entertaining, often funny, and interesting to learn about how our community works today, especially around food, dieting, and rare ideals.

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  • @Blinkishadow me too its disturbing how late into the night i will watch these things..

    

  • Anybody eating just 500kcal a day is a complete idiot. Get off your bum and eat that at least 4 times a day and actually live a healthy life.

  • Im pretty sure the owner of this site has an ED, cause all of the videos and the channels name =[ If you read this I hope you're not damaging yourself.

    <3

  • 500 calories a day?! I eat that in one meal!!! No one should live on only 500 calories a day. That is just unhealthy.

  • @IVickyGirl1902 some ppl do 200 a day!

  • Wow. The Beeb really has a hard on for purposely starving random media celebrities and calling it science.

  • size 0 is over rated on some it looks good, but on many it isn't for them it really looks aweful on them. Where in the world are you going to put all the food within 3 months? I love feeling hunger and then eating a huge hambergure that is the best feeling ever!

  • Lemon juice honey pepper and what???

  • I'm living on 500 calories a day at the moment, it's not that bad, you just miss sugary foods and crisps and stuff :)

  • @lennic95 Same!

  • Hope she donated that food

  • @Waterlou25 I hope she threw it in the trash.