Added: 1 year ago
From: GretchenRubinNY
Views: 80,611
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  • Thanks so much for your kind note -- I so appreciate it! Good luck with YOUR happiness project.

    

  • Gretchen, you have my undying admiration for putting yourself out there on YouTube. I can't believe the vituperation in some of the responses to this video; the ones you deleted must have been incredibly rude and horrible.  I followed The Happiness Project for nearly two years and am just getting back to it after some very difficult family issues. You've done some great research and I'm thrilled for your success. Thank you!

  • ok

  • Thank you for a video about bettering yourself.

    It is very refreshing!

  • this was nice! thanks for sharing :)

  • I like this idea..a lot. It's very easy to take for granted the ones who are closest to us. It's also easy to beat yourself up for not being "perfect" all the time. This is a manageable plan for results-oriented people. Thank you, for sharing!!

  • Sandwich?

  • Wow, you're husband gets one week of you being nice....lucky guy..

  • I absolutely love this lady. To all you haters, have a great day.

  • NOTE: this is a continuation of my last post. Guess I exceeded the character limit. (:

    Maybe you're stressed over your mother in laws visit. Maybe your friend forgot to pay you back for that coffee and you have no money for the bus ride home. Nobody can be perfect. It is a really good idea to try a week of being extremely nice. Nobody could possibly keep it up forever, but making the conscience effort to be nice will benefit yourself as well as others.

  • This is a really good idea. I understand what she means when she says that you can't keep up the "extreme" niceness forever. You can't always focus on pleasing others. Sometimes you have days in which you need to focus on what's happening in your own life as opposed to everyone else's. Of course, one should always try to be as nice as possible, but we all have those moments when we snap at someone. Maybe your boss is giving you a bit more than you can handle. Maybe you're stressed over your mot

  • I dnt lik u...

  • You should have seen the comments! Zoikes.

  • I've never seen so many comments censored by an uploader. She must be related to the Chinese government.

  • This is a great idea.

  • What I think the Internet has enabled is the ability for people who are spineless to hide behind a keyboard and childlessly poke fun at people only to be hurtful. Seeing this video made me feel thankful that someone is trying to help us take a look at ourselves and to try to be a better person. We are all less than perfect and could all work on that. If you can do better, I challange you to do so!

  • Great advice Gretchen.

  • deleted my commet? what's the matter? can't take an honest look at yourself, gretchen? can't face the fact that MANY of us don't have to make an effort to be nice.

    i think you need to forget telling others how to live their lives and take a long, critical, HONEST look at what kind of person you are - from your videos, you come across as a very difficult, person to be around.

  • sounds ok to me... ill try :)

  • go away haters, back to your week of extreme mean.

  • Why is she talking like we are all little kids?

  • So funny... But hey ppl. Look up walking on air funny chose the first one. It's so damn just ull see. Nd also, look at the new year's eve video by the same group. I worked on it so yay! ;D check it out

  • COOL!

  • So you normally don't put away your clothes but when you DID, your husband didn't notice it ?_? I can see how your husband won't notice that you cleaned the fridge or something but to not notice a clean house is.... o.O I don't get it. We can't be "extreme nice" all the time, but we could "try" every day, every moment!

  • no matter what people say, I like your rants !

  • Maybe your New Yearth retholution should've been to work on your thpeech impediment, tweety bird.

  • so why can't u just be nice to him all the time ?

  • I bet you I stopped listening before you did.

  • "It feels extremely nice to be extremely nice. But I could not keep it up forever." Huh? So if it felt awful then you could keep it up forever?

  • Might sound lame but the old "Treat others the way you want to be treated" saying is pretty good.

  • You shouldn't be expecting "gold stars" for stuff you're just supposed to do anyway.

  • Why don't you just try being nice every day, instead of being extremely nice on occasion. Quit taking him for granted and maybe he WILL notice and give you those "gold stars" that you so value. Seriously, how hard is it to put away your clothes and pick up your Popsicle wrappers? You are an adult, try acting like it.

  • @44enigma Everyone has their little habits, and if you're living with your husband full time obviously you can't be prim, perfect, and proper every moment of every day. Everyone tries to be nice every day, but at times we get so into our own lives that we stop making that conscious effort. Sure, it's easy to pretend like the world is perfect and that it's common sense to just be nice all of the time, but everyone can do with some reminding to just put in that little bit of extra effort sometimes

  • It's easy to rag on people, but I think she makes a valuable point in saying that we sometimes treat everybody better than our significant other. I think we forget that they are not obliged to be by our sides and to be grateful to them for putting up with us and what is sometimes our nonsense. One reason why "the honeymoon period" is everybody's favorite is that both partners are still openly expressing so much appreciation and consideration of each other. Why not keep it up?

  • "It feels very nice to be extremely nice"

  • It takes a strong person to be nice to others when they aren't nice back, and when you want to be nice and can't muster the will to do it, you feel guilty and helpless. That, IMO is why you're getting such hateful comments.

    Other than that, I like the idea, but I think we could take it a step further and be nice in a productive way, like helping people in need.

  • @groundzerosystem "We do not act rightly because we have virtue or excellence, but we have those because we have acted rightly." - Plato

  • thats just sad... and also dissapponting

  • @groundzerosystem Yes. when one makes it a "goal" to be "nice" they are serving no one but themselves, so they can pat themselves on the back. It is the most phony and self serving of behaviors. It is called being manipulative.

  • I love that quote in the end.

  • sorry my gorable ennglish but there is 1 moment to ger respond bak. you must known hu youre partner is such as (vizual, audial kinestetic or digital) its depens wich channel of informacion get to person better its meen effective! i am 3 grade psychology student. (ist just for note)

  • Just keep in touch w/ reality, use ur intelligence (and some consideration) & act accordingly.

    prob solved.

  • Is she for real, or is this just a whole "Poe's Law" sort of thing? I really can't tell.

    I mean, look @ the thumbs- -down v. -up.

    Then, ask the bad-ppl, predators & value-destructive folks if they like having ppl turned-in2 mindless sheep (w/ sunshine beaming-out thr @ss) -- ripe 4 the picking.

    Then, ask how much a can of peas would cost if we ALL had 2 add that much pretentiousness 2 the mix.

    Probably useful in SMALL (strategic) doses; But otherwise, only a "NICE" pipe-dream.

  • people are so funny. i mean they make so much out of this simple idea. her idea could be applied to any of us, with or without a spouse and is a good idea.

  • you get gold stars for being a good girl? my four year old brother gets gold stars in his preschool class

  • I tried being nice. It didn't work. I'm going back to grumpy.

  • Being nice only gets you so far, pretty soon your going to revert to old habits and if you have trouble being nice to someone you probably should even try 

  • I fail to see any originality or practicality in the concepts you describe in your videos. In fact, it reminds me too much of the "you must be happy all the time/happiness is the final goal" propaganda of society.

  • I think that making an extra effort to not annoy your loved one with slovenly habits is a good thing - Why not keep it up forever - seems like a small effort.

  • being nice rules!

  • Uh.... ok.....

    That's a nice sweater, and I really like your earrings. You are a natural in front of a camera, and I think you came across well. But as another poster pointed out, maybe trying to improve the way you deal with people on a regular basis might be even better.

    ......you still get a GOLD STAR.....Nice eh?

  • lame

  • 66 likes & 66 dis-likes...I am the Tie Breaker!...Naner Naner Naner! 5*****s

  • nice is over rated :P

  • being extreme nice on purpose is not the solution!

    you should be yourself and polite every day as much as you can, but not act!

  • Shut up. Oh, shoot, I slipped.

  • or, you could re-aquaint yourself with reality, where there are people who will kill you simply because you're there. People hate because it's part of their instinctual makeup. Greed exists because it's part of self-preservation. Life isn't nice. This "fragile, beautiful world" you assholes are all so fond of is doing it's level best to kill us all every day. "Niceness" will just get you used, abused, raped, murdered, or something else unpleasant.

  • @urielthelesser - What you described is not reality. There are darned few people out there who will "kill you simply because you're there". Are there bad people? Sure. Do they outnumber the good ones? Not even close - otherwise how could we hever have built a society? Should one take reasonable precautions against being abused? Sure. But you can still be "nice" at the same time. Take your unwarranted negativity somewhere else, please.

  • Being nice is over-rated. Loving somebody doesn't mean being nice 24/7.

  • The big picture is this. We walk around thinking..(and this is where it all goes wrong). If you can stay in the present moment you have a real shot at truly being peaceful & nice. BUT when we are constantly thinking about either the past or future and ignoring the present moment then old angers come to mind, and then resentment rears it's ugly head and whoever was on our radar gets blasted the minute you see them. NOT so NICE! Listen to Mastering Alchemy to learn more. It's simple but not easy

  • If it were easy to be nice, everyone would be doing it.

  • Que bonito es lo bonito !

  • become a doormat for a week, sounds great

  • lol, these comments are hilarious!

  • LOSER!!!

  • lmao the comments on this video are so repulsive

  • You`re christian, right?

    would at least explain a lot...

  • those without sin can throw the first stone!!!!!!!!!!!!!! thats what i thought lol...no1 here can throw one damn stone !!!!!!!!!!!!!!!!! so dont judge her you goofz, thhhbt!

    at least she is honest that is more than most of you inconsiderate immature fools that im guessin dont even have a spouse . me personally have been married over ten years "successfully" and yea it can be tough when u live with SUM1 FOR LONG TIME cause we all have things about us that can annoy lol, but LOVE CONQUERS ALL!

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  • But how an there be proofs of love if there is no love... This means there's no love to be proven..

  • @SimonIsSuperHot and there's is much grammar to be learned, and much thinking before posting something that makes no sense, even if spelled right.

  • no

  • This sounds a little scary.

  • reading all these useless comments surely shows that this woman is much better than anyone of you could ever be. sad, that in this world no one is allowed to tell his thoughts and feelings without being slammed with stupid statements. instead of hearing things like "good try. you are right" or "I don't think you did it well" people are confronted to things like "bitch", "gay", "dumbass" etc. make love, not war. peace (Y)

  • I'm going to try something different this new year.

    I'm going to try a Week of Extreme Stupid.

  • WOW that is nice... cleaning up after yourself for a WHOLE week!!! wow!!!! good work

  • @JustinIsraelWaggoner And if her husband doesn't notice it and shower her with goodies for it he'll have hell to pay. This woman is a buck toothed monster.

  • @JustinIsraelWaggoner Once people get married that IS true. People do blur the boundaries of respect with each other because they get comfortable and know what they can and cant do. Think about it, people DO treat their family or loved ones a little less respectfully then strangers because they will be there for you no matter what.

  • Jeebus, posters, get a grip. You're all acting like Gretchen said she regularly pours arsenic into her husband's soup. She's not being bitchy or heartless--she's just saying that people as a whole often treat their loved ones with less politeness than the average stranger. The truth of the matter is, we ARE more polite to strangers because we don't KNOW them. Familiarity often causes a lapse in manners because--especially in the case of family--we know that person will love us anyway.

  • @daraelise

    Actually she said:

    "... I realize that, although my husband is the love of my life, and the center of my life, I often treat him with less consideration than other people who are far less important to me."

    She did not use the all inclusive "we". Sure some people are like that, but people who are actually positive aren't like that on a regular basis who have to struggle to behave nicely for a week. Usually they are the opposite where they have bad weeks they temporarily struggle with.

  • @Chipwhitley274 Point taken about the all-inclusive "we". However, I still stand by what I said and I find it distressing that so many people are getting this ugly over what Gretchen said. Honestly, I don't believe she's being as negative as posters are interpreting. "Less consideration" doesn't mean "horrible witch". While my sister-in-law always thanks me for helping her make dinner, she isn't always as effusive when her husband helps--because his help is expected. Doesn't make her bad.

  • @daraelise

    No, "less consideration" may not mean "horrible witch" but the rest of what she said might:

    "... I take him for granted, I grumble a lot, I'm not very cooperative."

    "I didn't do all the little things that I do that I know bug him ..."

    "... that drives him nuts."

    Amazingly thought that is pretty easy behavior she says:

    "I could not keep it up forever."

    If she couldn’t handle normal behavior, imagine how she behaves when she has a bad attitude.

  • @daraelise If yer not treating yer "loved ones" as politely as the grocery store clerk, then jump on yer bicycle 'cuz y'all got sum pedlin' ta do! OK, ok already, I know yer right, Dara, but being edgy or mean spirited w/ peeps that luv ya erodes affection. We all hav feelings dat can be hoit. So JEEBUS POSTERS y'all, get to work! BTW, great comment :]

  • @willyIV Hey, Willy. :) I've rewatched the video, and Gretchen doesn't say that she treats her husband poorly. She just says that she doesn't pick up after herself as much as her husband would like, and she sometimes grumbles when her husband makes a request. Honestly, this doesn't make her--or anyone else like her--an awful human being. What person hasn't made a face at least once when his/her parent/spouse/roommate asks him/her to take out the trash or clean the stove?

  • @daraelise wait people are nicer to strangers? everywhere i go people point and stare and laugh at me, and whenever i introduce myself to people in a non-formal setting they either ignore me or start making fun of me. not because i have some odd physical deformity or because i dress weird, but because i look young for my age. if that's people's way of being kind to me then i'd hate to see how they treat their loved ones.

  • @Cuddlebunzzzz I've never even seen you and just from reading your post I think you are a freak.

  • @Indygoguy ty

  • @daraelise No, she's just calculating and manipulative. When one is truly "nice" or kind they do not expect anything in return. This woman is doing it to get what she wants. Manipulative bitch is the phrase that comes to mind.

  • A wise woman builds her house up. A foolish woman tares it down.

  • You treat the "love of your life" with less consideration than other people that are less important? You're idea of being extremely nice is to pick up after yourself?

  • @ytmachx You're dumb. Is actually pretty common for close people be treated less than other people. Think of it as, let's say, your mom (yeah, you must be fucking young to post something so stupid) and your friends. Almost all kids grumble more to their parents than to their friends, CAUSE THEY ARE NOT AS CLOSE SO IT'S EASIER TO LOSE THEM.

  • @89Valkyrie I wasn't commenting to you little girl. Go back to your room and do your homework, and take off that makeup, you look like a whore.

  • why is everyone about karma nowadays? its just idiotic to think some cosmic power would reward you because of you being nice. its just a sign of desperateness. its blaming your failure on something else than your own incompetence.

  • Proofs of Love?? This may be interpreted in many contradicting ways. Being nice it´s not only pleasing your husband as an automatic machine. Please, understand that communication works in two ways. Extreme Nice or Extreme Depending??

  • @wekosky FOREVER ALONE. Lmao.

  • i think your idea is amazing!!!  =]

    dont listen to all these hater comments!

  • yep, welcome to the internet, one tip - ignore them and never feed the trolls. Anyways you seem like a nice person and beautiful wife. gl

  • sorry for all the crappy comments you're getting from people. hope it doesn't get you down.

  • her occupation ; faiuuuuled psychiatrist? jaja

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  • pathetic failure.

  • Comment removed

  • @IrishUSAwrestler What's the point in being mean? Seriously, is it fun for you? That's just sick.

  • faith and love without action.. isnt successful; without doing something about it!-Thanks for sharing!

  • most women are completely and totally disrespectful of men and they have no idea how disrespectful they are. Don't you think men get tired of constant complaining? Wouldn't you?

  • How about not getting married in the first place? Saves a lot of trouble.

  • my girlfriend and i are extremely nice to each other all the time

  • @jeepndesert You're not married. It goes away.

  • @JeeRaph LOL!

  • The whole video is about "Don't", painted under the guise of Nice. Don't fail your marriage. Don't fail expectations. Don't pester. This is some inner voice that keeps playing over and over "don't, don't don't" like a broken record.

    You have to find "Do." It doesn't matter how you find it. You might have to strip yourself of everything you own.. tear it all down and find out what your guiltless and childlike "do" is. It's not about high expectations for yourself. Peace inside.

  • If I was that nice to my wife, by Wednesday she'll have broken down and started demanding to know what it is I want from her. By Friday she'll be convinced I was feeling guilty about something really major and looking for evidence of an affair.

  • why so much hate for the lady?

  • Comment removed

  • 和谐啊,不只是赤色的区域有这么混蛋的垃圾~

  • @wdxgy136 kool

  • "You probably weren't even being nice, just regular by anyone's standards because your such a bad wife. . . ."

  • Comment removed

  • I think a gradual change is better than just a temporary one, but at least this is a postive step in the right direction, be postive people :)

  • @DrDavidHowler That kind of negative feedback is exactly how you get into bad situations.

  • Spongebob: "Remember Patrick, flatter the costumer. Make him feel good."

    *Door opens*

    Patrick: "I love you."

    *Door slams*

  • Nice. What does this mean "nice"?

  • here i'm am looking like am idiot, thinking this would be video of some little kid trieing to be nice to his parents or something. instead, i was shown....umm....i'm not even sure what this is...

  • Nice...

  • Well the only thing I know for sure that she got right was that their is no love only proofs of love. Go read 1 Cor. Chapter 13 in the bible to find out what love really is and keep reading to find out how God can give you the power and strength to not just try this for a week, but to change you to walk in his ways of love.

  • @tandspinter

    Stop pushing religion on people.

  • When Im extremely nice to strangers, they call me "creepy". Being nice doesnt get anyone anywhere.

  • @CogitoErgoCogitoSum Don't know how you've gotten so many thumbs up, your comment is totally irrelevant. She was talking about being extremely nice to her husband, not a stranger.

  • @cbarge - It's obvious that guy is using his own sock accounts to vote up his own comments. There's not that many viewers of this video so suddenly.

  • @CogitoErgoCogitoSum

    Me too. I got called a "creeper" for being nice.

  • "Only proofs of love" - this recalls a quote from the Divine Secrets of the Yah-Yah sisterhood, from a mother's advice to her daughter: "Forget love. Try good manners."

  • Well as you said is a good exercise

  • Self-centered nihilism. Fantastic!

  • ...as in real diamonds.

  • Are those earings real?

  • @lotharun No, you're hallucinating them.

  • I agree 100%. Everyone should try this. You can make a lot of new friends this way and feel better about yourself.

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