Four Winds Aikido 合気道 Jo staff free form by Robert Lara Sensei.

[DrToddTurnbull]

nice video. i am training with mountainous in ninjutsu and showing some basic aikido and i subscribed

[Hyoujinsama]

Fantastic, Lara Sensei! Powerful, graceful, and full of spirit. Love it. ^_^

5!

[ironfisteagleclaw]

Thank you. Much respect to you bro. I love your videos. Peace!

[guerrierodelgiaguaro]

Very beautiful, form so charismaric and poweful!*****from Italy.

your Stefano

[ironfisteagleclaw]

Thank you so much Stefano. I hope you are doing well my friend. It's starting to get cold here now! Take care dear friend. Peace!

[mksterr]

very nice jo kata

[ironfisteagleclaw]

Thanks mksterr! Peace!

[firtamag08]

like the way you move with the jo and strike

[ironfisteagleclaw]

Thank you very much. Peace!

[sockpuppetsfromhell]

Seeing you practice warms my heart.

[ironfisteagleclaw]

Thank you my friend. Peace bro!

[MOUNTAINOUS]

great stuff. i like how it is worked like a bo but strikes like a sword. 5 stars. i will send you a cool vid of a archery friend of mine

[ironfisteagleclaw]

Cool Jason. Thanks for sending the link to me. I just subscribed to him. Very cool! And I loved the Dawn of the Dead like video you did man that was great. Peace!

[peacemaker281]

Great form Robert!

[ironfisteagleclaw]

Thank you kindly. Peace!

[brutus0199]

Awesome foot work.(bow)

[ironfisteagleclaw]

Thanks brutus0199. Peace!

[taehapgum]

Robert i love this video your flow is wonderful & a pleasure to watch, thank you very much.

[ironfisteagleclaw]

Thank you so much Mark. Have a great weekend my friend. Peace!

[kenshin715]

Nice!5 stars

[ironfisteagleclaw]

Thanks kenshin715:) Peace!

[defensiveempowerment]

Robert I really enjoy your videos they are top notch as well as your skill thank you for sharing with us sir. 5 stars.

[ironfisteagleclaw]

Thank you very much Rick. That means a lot coming from you bro. Peace!

[myonlyteam]

Robert Lara Sensei, thanks for posting is video. You have done a great job! Keep up the good work!

BTW, wish you have a very good weekend.

Take care, God bless you and your family as well!

-William-

[ironfisteagleclaw]

Thanks William:) I am always happy to hear from you. I hope you are doing well. We are doing good here. It is getting very cold now and we should have snow soon. Peace bro!

[AikikaiAikido]

Thank you for sharring this 5*

[ironfisteagleclaw]

You are very welcome. And thank you for your kind video response. Its great! Have a good weekend my friend. Peace!