Fitness Model Abs Workout ( Interactive Video )

[eleven107]

Is it possible to use all the sets in this video as a workout ? Wouldn't it be to much ? Is it better to do each area on different days ? One of the best video on abs training.

[shiranjeevi23]

Hey! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some unbelivable things about it and my GF got hot Six pack abs and lost tons of weight with it.

[yesyouareyoufuck]

best vid on yt by far



[MrSinceIdonthaveyou]

@KeanuReeve

Maybe you have a big problem on your diet plans

cause with a less workout, you'll never get the body

youve always wanted.. I think you should try to check

this program that offers workout strategies at the site:

AmazingAbs.info

This is the only workout program that worked for me.

And in just a short weeks, my abs eventually popped

out.:))

[WhiteMoonLights]

sucks... 

[MegaRalph6]

I just want to take the time and say this is the best workout video on the face of the planet. It hurts and it works. Good shit.

[fitnesswithaaron]

great video, checkout my channel!

[melikecookies1000]

this is..... amazing...

[Plutonima]

Ooohh I like them all (sorry I'm so gay)

[TheRGpro]

how much time till we see results if we do this each day? :)

[opethforlife]

Man, you are hot

PS. I'm not gay

[AgentSpiral]

What if you don't have any of this crap?

[ABD1775]

is this for beginners?

[meggie12691]

daaaaamn... these are definitely NOT for beginners

[MoTiiOnZzTriicK]

i dont have any exercise equipment...

[njeradoff]

You uploaded this video on my brother's birthday and he has ripped body and

6 pack thank you sooooooooooooo much now I can get respect from my friend

[17asv]

I need to do this workout every day ?



[rachel14rod]

@17asv - all ab workouts should be done on alternate days for 2 weeks,then change ur ab workout :)

[veronicatorres91]

i love how dis vid lets u pik wich part u want to work out on :D

[jose77spiritfighter]

Awsome video today was my first day trying one of ur work outs and all I got to say keep up the good work this amazing

[HellYeah215]

one question will these workouts slow down my growth?

[tTatmosT]

Nope, thats a myth! It might make you grow even taller, if these exercises promote HGH release wich I don't know...

But doesn't affect grown in a negative way ;)

[tTatmosT]

*growth

[SoccerGirlTarah]

@HellYeah215 It definitely does not. Don't believe me? Then read the policy statement from the American Academy of Pediatrics. Bodybuilding will NOT stunt your growth! Bodybuilding wont stunt your growth but there ARE three things that will - steroids, some supplements, and poor nutrition.

[lasagnadeliveryguy]

what is that thing called where he hangs and rests his arms on?

[tTatmosT]

@lasagnadeliveryguy don't know, just make one... that's what I did ;)

[wars462]

Hey bro this is by far the best vid i have ever seen on how to get abs I litterally got them in about a week and the best part you could do this all at home, great ass video!! Thanks soo much bro!

[JoePodable]

@3ussian Dude for chest just do this:

Incline bench press for lower pecs

Normal bench press

dumbell press

dumbell flies

*DO 3 SETS OF EACH AND EACH SET WILL HAVE 24 REPS* DO THIS ONCE A WEEK!!!

IF ANYBODY NEEDS HELP MESSAGE ME :)

[LivlisFTW]

u need to have 6 pack to do this-.-

[robis1001]

man can you make something like this but home eddition

please

[demizecofe]

love it



[TheTomFitness]

God this video is just awesome, cheers!

[furrygammer]

yheaa goood vid but...i dont have a bosu balll or a hanging bar or a cable for do all of that so i will try another vid

[megatony69]

good job man....:D

[MrLumi007]

omg 4 dislike but why? this video it's the best

[pakoss22]

best video soooo far...



[moricestreet909]

@pakoss22 Thanks!



[relee12317]

I would be very happy if all of your videos were like this one. Are you thinking of doing more of this interactive vids?

[moricestreet909]

@relee12317 We will see. This was a test to se if you guys like it. So far it seems that way so we will probably do more.

[r3phon]

its a terrific video system and exercises packed together in one niceee!

[moricestreet909]

@r3phon Glad you enjoyed it!

[gareth121astra]

this interactive vid is awesome peter!!!

[moricestreet909]

@gareth121astra Thanks!



[JoelVazz]

this is what i was looking for, thanks for posting

[moricestreet909]

@JoelVazz Thanks! Enjoy!

[jelap62]

Dude! that was "brutal" I've added it to my routine and have seen results. Now if I can control my diet....thanks..

[moricestreet909]

@jelap62 Just do something better each day with your diet. Don't try and fix everything in one day and you will be ok

[AndrewPeeP]

Wow! Nice~

[moricestreet909]

@AndrewPeeP Thanks!

[AndrewPeeP]

@moricestreet909 I think it was a nice edit! Thanks alot, it make alot easier to all of us.

[munii100]

hey for flatter abs should we use a belt during ab exercises

[moricestreet909]

@munii100 A belt?

[BrhoomGT]

Very nice man

[moricestreet909]

@BrhoomGT Thanks!



[CeTeIvoTepa]

NICE VID

BTW I USE UR EXERICES AND THEY RE GOOD!

[runescapeclassicable]

awesome workout .. peter..

thanks for this

keep up more vids like these (:

[moricestreet909]

@runescapeclassicable Will do thanks!

[runescapeclassicable]

awesome..keep it up pter..

more vis like theses :P

[moricestreet909]

@3ussian I will see what we can do!

[moricestreet909]

@3ussian Thanks!

[switch0123]

wow abs looks so hot

[moricestreet909]

@switch0123 Yip, Justin is in a great shape! Something we can all work towards!

[Hamouaz]

I don't have a good comment enough :(

[isamayle]

this is just what i need. Thanks!

[moricestreet909]

@isamayle Thanks!

[lilblkboi]

This is so awesome... I can't even find words.

Thank you.

[moricestreet909]

@lilblkboi :) Thanks!

[ihaspudding]

liked Favorited and subbed thanks for the beautiful video moric

[moricestreet909]

@ihaspudding Thanks!

[Coolers1993]

Very Cool Peter :D . . . Btw do you live in Cape Town? . . If so what part? :D . . Cause im from there but live in Ireland now . . I used to use the Virgin Active Gym in Seapoint and i wonder if i would have seen you there haha . . Even though you seem to be more of a Home Workout sorta guy :/

[moricestreet909]

@Coolers1993 Nope I am from Pretoria but are also now moving between UK, USA and SA a lot so never in one place for long. How's Ireland?

[Coolers1993]

@moricestreet909 Oh Right . . I thought you might have lived in Cape Town cause i saw Table Mountain behind you in your transformation video . . Ireland's cool . . Don't like the weather though :( . . Not so much need for the perfect beach body here haha

[moricestreet909]

@Coolers1993 lol. A good body is good to have anywhere though :)

[moricestreet909]

@LPwithMrG Will do thanks!

[Moonchild1607]

Saved to favorites? Check!

[moricestreet909]

@Moonchild1607 :)

[aaaxwe]

wow, I have to favourite this vidoeo. Thanks a lot peter! :D

[moricestreet909]

@aaaxwe Thanks, glad you like it!

[fouadoualid]

And for a home workout ? what is the model please :)

[moricestreet909]

@fouadoualid The model is searching my channel for one that you can do at home, we have many! :)

[robertgaudlitz]

i like this new interactive feature :D

[moricestreet909]

@robertgaudlitz Thanks!



[robertgaudlitz]

@moricestreet909 oh, and by the, if this is peter: i went through the whole six-week-six-pack-challenge. and you are an EVIL bastard :D

what is the next challenge going to be?!

[moricestreet909]

@robertgaudlitz :) Glad you liked it! We are wokring on doing a muscle building one soon!

[robertgaudlitz]

@moricestreet909 keep me up on this, i am going into the next hypertrophy phase for the next 6 - 8 weeks, starting in... eight hours :(

well, that`s my curfew ^^

nighty night.

you are still a meanspirited bastard :)

[moricestreet909]

@robertgaudlitz :)

[DeSiMaTeBH]

first comment:D