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Correct strength training leads to better surfing. Nice video.
BoardBetter 9 months ago
Will try these out tomorrow, thanks for the tip! :-)
Tazer1100 1 year ago
Great vid. ,esp exercise with towel.
Studies in the military suggest that to warm UP, excercise is better (just get blood pumping) but to WARM DOWN stretching exercises are better.
underdonkey5 1 year ago
Good Onya's! Excellent
surfhardorgohome 1 year ago
Excelent!! 5 *'s all the way!!
LynnBate 2 years ago
very helpful!!!!
jcdbobster 2 years ago
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DianeWhiter 2 years ago