You do need some kind of free weights or resistance bands and some way to do chin ups. If you don't have any of this I think the best thing to do is buy a small set of resistance bands with the door attachment band that will allow you to do the same type of movements as a chin-up bar.
Your facial expressions during the 90 day montage were priceless. How do you keep going after those first few days though. I thought it wasn't good to work out everyday if you experience extreme soreness, which I figure most day 1 P90Xers experience.
The way you get through the first couple of days is simple, you just do it. Just keep going pressing play :) As far as soreness goes you should take a day off if you are at the point where you can hardly move. A good way to avoid this is to take the Recovery Formula. I've taken it and it really helped. It really cuts down on the soreness so you can continue without interruptions.
hey you did p90x, i'm 13.8 stone and i need hep to know what workout is the best for fatties basically. Im only doing ply-metrics and im not changing at all. could you inbox me what dvd's you watched, some kind of workout order?
Great vid! That's one of the best vids I've seen on here about P90X. I'm starting week 12 tomorrow and it's inspirational to finish my final week strong. Bring it, man!!!
To all that are on the fence -- p 90 x works great. I had started the program a few months aggo, and going through a body transformation of my life. I've uploaded a video with my progress , and I'm dropping a consistent 1% body fat for the past 2 weeks through the second cycle. It works even better on the 2nd.
Also, if you are looking to purchase I've added a discounted link to beachbody website. Use it and get beautiful.
Great video! You got great results! Anyone who says they dont see them is either blind or bitter cuz they tried and failed... Tom I'm going into my second week and I hear ya on the soreness!! I try to pace myself through the workouts so Im not to beat up for the next workout.. Hopefully this week Il be over the sore hump and able to really BRING IT!!!
A lot of people don't seem to understand the concept of "body type". Just cuz some other guys managed to get 8 packs in 20 days of p90x doesn't mean everyone else has the same gentic makeup to achieve that. HOWEVER, that does not mean that the changes are not there. To those saying you don't see the changes, you need to learn a bit more before making an educated comment.
I'm on week 8 now and I haven't really seen much change on myself, maybe just a little but it's really hard to tell... and you didn't change much either in 90 days. I'm getting very skeptical now... *sigh*. and I'm not even overweight and I don't eat bad either...
Sorry. this is why p90x sucks. Hell you couldve did high intensity jumping jacks and jump rope. You look a hair(pun intended) better than you did when you started. You go through crazy meaneuvers and this and that, you should be more ripped.
@MerkabaStar Given that different people have different needs physiologically, your statement is too blanket. If he tweaked his protein intake and added say creatine, maybe his results would be what you're expecting. However, his stomach flattened and toned and he's in better shape. That was his goal, and I think he succeeded. Why rain on his parade because he didn't meet your standards? There are guys on here that smashed the results, so it's not P90X.
can't say i see any change either. im on day 33 right now and i see WAY more change than him, then again im twice his size hahaha my facebook is look me up on facebook ... rocknrollgheddie@hotmail.com
he should have used more proteins in his nutrition then he would look even more ripped now ;)... .sth like whey protein powder helps a lot to boost the effect...of course you have to stretch your muscles regularly to activate more and make the whole strength effective....but he´s on a good way to be athletic!
but all in all : great testimony, thanks for sharing!!
Intrested in sliming up or building muscle, but dont have time or just dont want to pay a gym membership fee? Well then the P90X or Insanity workouts by beachbody may be just for you! As a beachbody coach i insist that you must try these workout and nutrition progams, and you will never regret it! Can you put a price on living a longer and healthier life..these products WILL give YOU great results! email me at belliott2012@yahoo.com if you have any questions/comments :)
Hey all, I am starting the p90x workout program tomorrow! I will be uploading videos of my progress. Does anyone want to do it along with me? It would be great if we had a whole group! Just send me a message! : )
ps I am not a beachbody coach or w.e. they are called. Just a regular guy!
P90X works extremely well for small-framed scrawny people. Human squirrels do especially well with this program... why? Becuase 90% of P90X is based-upon body weight as resistance. People don't realize that as little as 5lbs of body weight can be the difference between 10 and 17 pullups. Don't believe me? Load a backup up with 10lbs and get on the pullup bar, it will open your eyes. P90X is cake if you dont carry weight... its harder than granite if you are heavy.
@blmcmanus24 There is a change, it is not the dramtic change that alot of the P90X videos show, but he is definately more cut at day 90 then the first pic.
His results are probably what a normal person should expect compared to the 90 day transfomations some people have on here that clearly show extreme metabolisms and very specific body types prone to those kinds of results no matter what program they do.
This is what P90X will do for the typical person, it is not too bad.
@blmcmanus24 I see a change but it's nothing dramatic. Maybe that guide isn't the best thing for fat loss with all the red meat and bacon they say is ok to eat.
Really? You don't see a change? Stop yo trollin' XD
The program is more than just plain results, its also about learning how to eat well, and making better lifestyle choices. People who get caught up on "'just results" tend to not make it a lifestyle change.
@purplekw1 LOL. If you're fat then you're going to see a HUGE change. But you have to understand that the levels of weight he lost and the muscles he gained are MUCH harder to achieve when you're already somewhat fit.
GREAT! This makes me feel so much better. Im on day three and can barely do any of the Plyometrics and about half of the Ab Ripper ha. Is that normal? But I have one crucial question, my calorie count on day one was 2341, shoul I just amp it up to a lvl two diet plan or stick lvl one? Im curious. Thanks
Great review! Hilarious & inspriational! I totally agree about the nutrition not being a diet as well as the Plyo being the most intense workout I have EVER done (and I've done Turbulance Training for over a year now!!) I am impressed - great work!
nice transformation im currently on my first week...the only thing im finding difficult is to get out of my old eatting habbits and was wondering if you could give me some advice on a nutrition plan, and if its possible can you inbox me a nutrition plan that you followed?
@Kmendoza7 when i lost a lot of weight about 2 years back (roughly 25-30 Kg)
i found the best thing for weight loss was drinking LOADS of water...ALWAYS carry water with you everywhere..........and as for the nutrition........the biggest mistake people make is trying t
Awesome video!! I love that you took pics every single day! LOL Made for a great video! I'm gonna have to steal that ideal when I get around to a full 90 program. Hey, are you by any chance a coach? I have to ask cuz there's so many P90Xers that don't know you can now make money referring people to the program. Let me know if you have any questions. :-)
Awesome video!! I love that you took pics every single day! LOL Made for a great video! I'm gonna have to steal that ideal when I get around to a full 90 program. Hey, are you by any chance a coach? I have to ask cuz there's so many P90Xers that don't know you can now make money referring people to the program. Let me know if you have any questions. :-)
im going to buy p90x im male 5'4" not toal fat ass, i do nothing just eat stay in the computer all day playing online games. so now i decide to change that. I weigh about 155lbs.My goal is to get six pack(good body) so lets lose weigh!!!! and get good body =)
Odd, the only differance since you have a very lean body mass, is your arms. I see very little differance in your pectoral region. Your triceps are looking good though.
These are fantastic results! If you want to take the challenge and get in the best shape of your life, then visit my Independent TeamBeachBody Coach website at beachbodycoach(dot)com. I would love to help you acheive your fitness goals! If you have any questions, dont hesitate to ask.
Oh yeah this is just the start, the second time around he'll be ripped for sure. The ab workout is what messed me up. Because I had a nice sized belly lol! Had to do a lot of cardio and eat the right foods, to actually see my 8 pack now.
i am a scrawny kid 18 years old 5 ft. 9in. and weigh 135lb. im on p90x this is my second day and fuck its hard but watever i just want size and on top of this im taking weight gaining supplements 550cal 54g protein 3g creatine per serving and taking animal pump which adds another 3g creatine and NO to mucles, hopefully i will get bigger and not my penis...cuz thats as big as i get now... ill be back in 88days to let you know how im doing.
@xSubsistancex lol yeah im 16years old, im like 5 3 and weigh like 105. ive been doin ab ripper the last like month and a half. keep it up bro. especially with the protein youre gonna blow up fast. just stick with itt
@pickscotton dont do creatine i had a really bad allergic reation to it its like i had poison ivy all over my body, scared me so im done with creatine protien is still good but stay away from creatine..or steroids...
Good job man. Most people here are bashing that the guy didn't get super ripped. But people forget that working out is only 20% of it all, 10% is genetics and the other 70% is dieting/resting. The guy got good results and there's no denying that he's fit, maybe not super ripped. The P90x informercials only show the guys who get the best results (I'd say about 3 or 4 out of 10 get those results).
@HarryDickus Plus he could just do it again and he won't have to go through the same diet as he did during that "fat shredder" phase because he's already fit. He can just use the diet they provide for putting on size. Imagine if a person in this good of shape did P90X again with muscle growth in mind only. He'd get ripped.
I dont want to sound nasty as I truely appreciate all your hard work. But you have put on any muscle. Was that intentional? I have bought P90X and I am waiting for it in the mail... would you recomment lifting heavy weights at the gym aswell? I want to trim and get big.. starting to questiong if buying P90X was the right thing.
Peanut Butter is non saturated fat. It's good if you are thin and want to gain muscle mass. But in order to do it, you need to do a lot of resistance training with it in your "diet" or whatever you wanna call it.
I don't get it this guys still a skinny little fuker, after 90 days thats all you have to show for it. seriously you fat americans go to the gym, stop being lazy fuk head and trying to workout in your house while waiting for your chicken to get done.
@repetcki550 Not all of their diet plans are about losing fat. They give you all of the options and recipes needed for quality calories so you can have maximum energy for maximum performance doing the exercise routines to get the best results possible. They're more about energy than anything.
I've been doing P90X for 30 days (official program for 30 days, work outs since January), it's a great program; BUT it depends on what you're looking for. The program is more for toning down and being in shape, I wouldn't look for getting much size in this program. Don't get me wrong, it works you out. I think the best thing to do would be to get a good balance of the P90X ab ripper work outs, plyometrics, cardio and working out at the gym if you want to get size.
man, i hope this makes me look as rippled as a dildo lol....im a slim muscular gymnast and broad shoulders and thin waist, so im hoping my results come out strong...i am also coming of my severe cystic acne. Well in 90 days ill look great lol
Are you serious? The "whole diet shit" is 80% of building muscle and getting trim. Where do you think your body gets the energy and nutrients it needs to do that? Not McDonalds.
@lambofgod1638 follow the p90x diet. you might even find yourself eating more than you do now. You'll just be eating different things. Eating the right food is required to have the energy to do the program. The right food is also what builds the muscle. So... yes.
90 days and thats all the results he has to show for it? I barely notice a change. I am now officially NOT buying P90X, instead I will use Shaun T's Insanity. This guy made up my mind for me.
dude there is a big difference. if you look at his back, his arms, u can tell they've gotten bigger, u were probably looking at his abs which there wasn't a whole lot of change but if he really wanted a big six pack he probably could have done it because i have seen other peoples results and they go from no abs, to ripped beast.
This is an excellent program! I just recently finished my first 90 days, and I just started my second round of 90 days yesterday, Sunday.
Check out my page for my first round transformation video. I am more than happy to answer any questions, give helpful tips, and advice to help maximize your results.
SUBSCRIBE to my page as I plan on posting many vLog videos and instructional workout videos through out my next 90 days!
so i got a question. Im about to start and im wondering if you have to miss a day do you do the day you missed or do you just skip that day and forget about it
what if your allready in good shape (im 164 pnds and lean)just having trouble on getting those abs..is it a good idea to get this videos and stop going to the gym??i mean i can actually stay at home and work out with out any distractions.
well yeah he didnt have much diffrence in look, but u clearly saw he lost weight.. and gained some muscle.. if he had did the workouts everyday, then yeah, you would have seen a big diffrence.. but you saw "Rest" every couple days.. but other then that.. good work dude :).. i weigh 290 5'11..xD.. been sayin i want to lose weight and look fit.. right now i seen p90X about 5 times now, i really want the program, so yeah savin up to get the program now..lol woot! 8D
not much different??? Are we looking at the same pictures here??
For what it's worth, great job man. I ordered my tapes and am waiting anxiously for the mail man to come. Once i get all the equipment set i'm starting my 90-day tour. My wife will think i'm crazy when i start of.... let's see what she says 90 days later! ha!
honestly, I haven't seen much improvement in the way you look. You weren't bad to start with. Maybe you feel better or with more energy, if that's the case then it's been worthwile.
Nice Video Bro! Congratz on ur hard earned success on the workout. Keep it up! I recently started P90X and I LOVE IT! Its amazing, right from the 1st workout you know if you follow it , it will work. Can't w8 for the 90th day results! BRING IT!
Wow, That was a cool home made video. Congrats on finishing the program. I loved the sound effects, and the slow motion-slow speed banter had me crackin up. The daily photos with the different angles all on the screen together was brilliant. I really liked the final black and white camera shot too. How did you do that? Did a professional take that photo?
hey everyone just started BLOG about my workout transformation I am about to do the P90X program PLEASE check it out and just add yourself as a FOLLOWER for me to get me higher in search's and maybe make an encouraging comment for me it is early and will ad a lot more it is at muscleboundbrandon(dot)blogspot(dot)com
You do need some kind of free weights or resistance bands and some way to do chin ups. If you don't have any of this I think the best thing to do is buy a small set of resistance bands with the door attachment band that will allow you to do the same type of movements as a chin-up bar.
you can find both of these at 90dayreview
men's resistance bands $39.95 & the resistance bands Up-grade kit $11.95
tgrt318 3 weeks ago
do i need equipments for this? i live in an apartment and i don't have room or money for equipments.. lol
don2xify 3 weeks ago
stopped after the first day.. i "lost" the cd haha gonna go back to it...
don2xify 3 weeks ago
Day 59. Lmao
evanleclaire19 1 month ago
Your facial expressions during the 90 day montage were priceless. How do you keep going after those first few days though. I thought it wasn't good to work out everyday if you experience extreme soreness, which I figure most day 1 P90Xers experience.
doseofreality100 1 month ago in playlist p90x motivation
The way you get through the first couple of days is simple, you just do it. Just keep going pressing play :) As far as soreness goes you should take a day off if you are at the point where you can hardly move. A good way to avoid this is to take the Recovery Formula. I've taken it and it really helped. It really cuts down on the soreness so you can continue without interruptions.
tgrt318 1 month ago
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hey you did p90x, i'm 13.8 stone and i need hep to know what workout is the best for fatties basically. Im only doing ply-metrics and im not changing at all. could you inbox me what dvd's you watched, some kind of workout order?
RedTactic 1 month ago in playlist p90x motivation
Your cool! Well done!
chillpill54 2 months ago
u rock!
chillpill54 2 months ago
Great vid! That's one of the best vids I've seen on here about P90X. I'm starting week 12 tomorrow and it's inspirational to finish my final week strong. Bring it, man!!!
MrNiccoz 3 months ago
well done mate ! :)
ArcadeCabNBud 3 months ago
wow! that's awesome!!! i want to start this program too!!! just saving up enough money first...lol :D u look great!
bLuebhErie 4 months ago
i saw results u would normally get in 2 weeks. try harder
davidgotfuckenfired 6 months ago
We just can't see much since he has a hairy stomach
truchito 7 months ago in playlist p90x motivation
This has been flagged as spam show
To all that are on the fence -- p 90 x works great. I had started the program a few months aggo, and going through a body transformation of my life. I've uploaded a video with my progress , and I'm dropping a consistent 1% body fat for the past 2 weeks through the second cycle. It works even better on the 2nd.
Also, if you are looking to purchase I've added a discounted link to beachbody website. Use it and get beautiful.
gabrielp43 7 months ago
This has been flagged as spam show
type in "give me 4 week abs" in the search box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
bts1103 7 months ago 203
This has been flagged as spam show
type in "give me 4 week abs" in the search box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
Xxblablabla111xX 7 months ago
Great motivation, man! Funny, cool and useful. Great job. And keep pushing play, dude!
egorevna 8 months ago
i see he grew a beard
TheSlipknot47 8 months ago
it seems like you didnt realy try hard, you could've had wayyy better results.
razaviknows 8 months ago
420 likes, nobody else click like
TheExtraSteve 8 months ago
I only liked this video cause you are NUCKIN FUTS!!! Love it dude and congrats!
jtaber6790 9 months ago
Hey guys ! Im 14 and just uploaded my transformation. I gained 19 pounds and got a 6 pack. Check it out!
Jeter500 9 months ago
Anyone know what that song is at the beginning?
vaiddoh 9 months ago
@vaiddoh Lou Reed - Walk on the Wild Side
Californiway 9 months ago
@vaiddoh A Tribe Called Quest - Can I Kick It?
TheExtraSteve 8 months ago
sorry i do not see any real difference
takenbythesky 9 months ago
Great video! You got great results! Anyone who says they dont see them is either blind or bitter cuz they tried and failed... Tom I'm going into my second week and I hear ya on the soreness!! I try to pace myself through the workouts so Im not to beat up for the next workout.. Hopefully this week Il be over the sore hump and able to really BRING IT!!!
Brennan29 9 months ago
skip to 5:19 :D
jnmpm09 9 months ago
Just completed day 8, second attempt really determined this time.
CliffVictory 10 months ago
P90X turns you into a Hillbilly Crackhead? lol
Phenomentality 10 months ago
A lot of people don't seem to understand the concept of "body type". Just cuz some other guys managed to get 8 packs in 20 days of p90x doesn't mean everyone else has the same gentic makeup to achieve that. HOWEVER, that does not mean that the changes are not there. To those saying you don't see the changes, you need to learn a bit more before making an educated comment.
Made4DBZ33 10 months ago 11
you look more defined as for muscle mass you gained a little you lost all your fat though now its time for you start lifting some real weight son
MrStocktonian 10 months ago
LOL you live in a TRAILER! 0:13 = seams on the walls = TRAILER
lifehackertips 10 months ago
@lifehackertips and? Is this how you get your kicks by insulting people about their living arrangements? Fuckin moron
paranoidairbag79 10 months ago
umm where most of those pics done on the same day..honestly i dont see a change
llova1965 10 months ago
who the fuck is this clown fucking retard
jcolon37 10 months ago
not true, he looks a lot different, anyone who says that doesn't know very much about muscle, or your blind! Good job!
tdespres 10 months ago
I agree..I don't really see much of a change at all?...Did you really "Bring it" and train HARD enough?
actont 11 months ago
that was cool.
mikeandbone 11 months ago
i have better results from doin my own workout wit my own diet
jamaicankid1511 11 months ago
I'm on week 8 now and I haven't really seen much change on myself, maybe just a little but it's really hard to tell... and you didn't change much either in 90 days. I'm getting very skeptical now... *sigh*. and I'm not even overweight and I don't eat bad either...
inblank 11 months ago
this video is hilarious if you just stare at his face in the before and after shots
welcometomylifeshow 11 months ago 2
Sorry mate, but you must did something wrong, because I have better results for my 14th day, than you, for yours 90th.
nedoplazma 11 months ago
P90X gave you one badass goatee
taylorlaforge0413 11 months ago 2
Sorry. this is why p90x sucks. Hell you couldve did high intensity jumping jacks and jump rope. You look a hair(pun intended) better than you did when you started. You go through crazy meaneuvers and this and that, you should be more ripped.
MerkabaStar 11 months ago
@MerkabaStar Given that different people have different needs physiologically, your statement is too blanket. If he tweaked his protein intake and added say creatine, maybe his results would be what you're expecting. However, his stomach flattened and toned and he's in better shape. That was his goal, and I think he succeeded. Why rain on his parade because he didn't meet your standards? There are guys on here that smashed the results, so it's not P90X.
wooohaaa77 11 months ago
Today is Day 4 for me and I am really really REALLY sore lol. But Im gonna keep going!! Go me! lol
imperfecta89 11 months ago
it looks like you have a bigger head now
the4RESAU 11 months ago
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can't say i see any change either. im on day 33 right now and i see WAY more change than him, then again im twice his size hahaha my facebook is look me up on facebook ... rocknrollgheddie@hotmail.com
rocknrollgheddie666 11 months ago
he should have used more proteins in his nutrition then he would look even more ripped now ;)... .sth like whey protein powder helps a lot to boost the effect...of course you have to stretch your muscles regularly to activate more and make the whole strength effective....but he´s on a good way to be athletic!
but all in all : great testimony, thanks for sharing!!
PhilTheair 1 year ago
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P90X changed my life. {Download} it (for) free at workout90days(d0t)tk
sweetnsavory16 1 year ago
Im getting p90x on thursday any tips to keep my motivation up? nice music man! A TRIBE CALLED QUEST ^
snickers2fly 1 year ago
where'd you get the shirt?!
johsehf 1 year ago
I love your intensity man! I'm barely on week 2.
26Juano 1 year ago
I love your intensity man! I'm barely on week 2.
26Juano 1 year ago
whats the name of the first song? i wan the rap version :P
BrazilianBazilionare 1 year ago
Get {p90x} for [FREE] at timetogetinshape(d0t)tk
sweetnsavory16 1 year ago
Ur the only guy i've seen on all these p90x transformation vids who didn't feel the need to wax his chest after the 90days.
khan020202 1 year ago 28
I thought u were taking the piss in the beggining
khan020202 1 year ago
Hahahaha the beginning. awesome
IGotDoubleBs 1 year ago
P90x didn't do anything for your personality prat 90 x
onlyeye1 1 year ago
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Intrested in sliming up or building muscle, but dont have time or just dont want to pay a gym membership fee? Well then the P90X or Insanity workouts by beachbody may be just for you! As a beachbody coach i insist that you must try these workout and nutrition progams, and you will never regret it! Can you put a price on living a longer and healthier life..these products WILL give YOU great results! email me at belliott2012@yahoo.com if you have any questions/comments :)
Beachbodybryan 1 year ago
Walk On The Wild Side by Lou Reed. Didnt think you could pull it off, but you did.
RebelCharger16 1 year ago
this guy is the best not only is he entertaining he got great results and is down to earth, by far the best p90x transformation video on youtube!
RealspitHiphop604 1 year ago
hahahahahhhahhahhahahha "my arms felt like jello moles jello kegs jello anything and then what he does at 2:40 hahhahahah
eljumo 1 year ago
nice tribal bro!!!
hydra 1 year ago
Can I kick it? Yes you can! TRIBE CALLED QUEST!!!!
Filip3anut 1 year ago 3
haha. i love how much your hair changes during the photos. hopefully i get great results though...i just started the program :)
teenypinkbikini 1 year ago
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Hey all, I am starting the p90x workout program tomorrow! I will be uploading videos of my progress. Does anyone want to do it along with me? It would be great if we had a whole group! Just send me a message! : )
ps I am not a beachbody coach or w.e. they are called. Just a regular guy!
TheBeachIsThatWay 1 year ago
A TRIBE CALLED QUEST!!!!!!
enjoiiskateboardiing 1 year ago
hahahahahahhahaaha this guy is cool
technotuesday 1 year ago
hahahahahahhahaaha
technotuesday 1 year ago
P90X works extremely well for small-framed scrawny people. Human squirrels do especially well with this program... why? Becuase 90% of P90X is based-upon body weight as resistance. People don't realize that as little as 5lbs of body weight can be the difference between 10 and 17 pullups. Don't believe me? Load a backup up with 10lbs and get on the pullup bar, it will open your eyes. P90X is cake if you dont carry weight... its harder than granite if you are heavy.
navyavi469 1 year ago
i don't really see a change
blmcmanus24 1 year ago 41
@blmcmanus24 There is a change, it is not the dramtic change that alot of the P90X videos show, but he is definately more cut at day 90 then the first pic.
His results are probably what a normal person should expect compared to the 90 day transfomations some people have on here that clearly show extreme metabolisms and very specific body types prone to those kinds of results no matter what program they do.
This is what P90X will do for the typical person, it is not too bad.
Stiletos 1 year ago
@blmcmanus24 Maybe in his health.
IsHiNe98 9 months ago
@blmcmanus24 Theres a big difference between day 1 and day 90..
sn00ps66 8 months ago 2
@blmcmanus24 I see a change but it's nothing dramatic. Maybe that guide isn't the best thing for fat loss with all the red meat and bacon they say is ok to eat.
SaugaTricks 7 months ago
@blmcmanus24
Really? You don't see a change? Stop yo trollin' XD
The program is more than just plain results, its also about learning how to eat well, and making better lifestyle choices. People who get caught up on "'just results" tend to not make it a lifestyle change.
leojsivad 5 months ago
@blmcmanus24 look at his stomach.
siriusblakk 5 months ago
not a really big change to tell you the truth
purplekw1 1 year ago 2
@purplekw1 LOL. If you're fat then you're going to see a HUGE change. But you have to understand that the levels of weight he lost and the muscles he gained are MUCH harder to achieve when you're already somewhat fit.
letmeseethat1 1 year ago 3
GREAT! This makes me feel so much better. Im on day three and can barely do any of the Plyometrics and about half of the Ab Ripper ha. Is that normal? But I have one crucial question, my calorie count on day one was 2341, shoul I just amp it up to a lvl two diet plan or stick lvl one? Im curious. Thanks
IceCool300 1 year ago
@IceCool300 plenty normal. Fuckin bring it brutha
Wolvve 1 year ago
Great review! Hilarious & inspriational! I totally agree about the nutrition not being a diet as well as the Plyo being the most intense workout I have EVER done (and I've done Turbulance Training for over a year now!!) I am impressed - great work!
I have just finished day 3 :)
ipown109 1 year ago
nice transformation im currently on my first week...the only thing im finding difficult is to get out of my old eatting habbits and was wondering if you could give me some advice on a nutrition plan, and if its possible can you inbox me a nutrition plan that you followed?
Kmendoza7 1 year ago
@Kmendoza7 put down the fork.
erikchavez831 1 year ago 3
@Kmendoza7 when i lost a lot of weight about 2 years back (roughly 25-30 Kg)
i found the best thing for weight loss was drinking LOADS of water...ALWAYS carry water with you everywhere..........and as for the nutrition........the biggest mistake people make is trying t
idloveadrink 1 year ago
This is the best review I've ever seen on p90x. good job man.
Adogg91 1 year ago
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Awesome video!! I love that you took pics every single day! LOL Made for a great video! I'm gonna have to steal that ideal when I get around to a full 90 program. Hey, are you by any chance a coach? I have to ask cuz there's so many P90Xers that don't know you can now make money referring people to the program. Let me know if you have any questions. :-)
pantherlady7 1 year ago
Awesome video!! I love that you took pics every single day! LOL Made for a great video! I'm gonna have to steal that ideal when I get around to a full 90 program. Hey, are you by any chance a coach? I have to ask cuz there's so many P90Xers that don't know you can now make money referring people to the program. Let me know if you have any questions. :-)
pantherlady7 1 year ago
love the tribe in the backround...
redbbwoy73 1 year ago
im going to buy p90x im male 5'4" not toal fat ass, i do nothing just eat stay in the computer all day playing online games. so now i decide to change that. I weigh about 155lbs.My goal is to get six pack(good body) so lets lose weigh!!!! and get good body =)
skeleton115 1 year ago
NOW FOR A NICE TAN! =D
Koalafied 1 year ago
Amazingly edited video man! I loved how you showed your transformation through each day. Damn, that requires so much effort
hdrevolution123 1 year ago
Odd, the only differance since you have a very lean body mass, is your arms. I see very little differance in your pectoral region. Your triceps are looking good though.
Soulshroude 1 year ago
not putting you down by any means, but it seems like it didnt make your muscles bigger at all, it just made you lose excess fat.
TweedyBird94 1 year ago
@TweedyBird94 its only 90 days, and i would guess it works different based on your bodytype and diet.
If he keeps working out he will get even better results.
Remember - getting in shape is not a quick fix solution. You gotta stay at it. :)
Kokamok84 1 year ago
Great job. Thanks for posting.
I have been doing Horton's other stuff & will start P90x this week-end.
Tony Horton Rules.
normy999 1 year ago
TRIBE
aligboyakasha 1 year ago
Siiick man!! Congrats on your sucess!
Ryleyoneill 1 year ago
hha turkey bacon and cottage cheese, classic breakfast
GFDeMarcus 1 year ago
damn hope i will get the same results as you just started am on my 3rd day and can't wait till tommorow xD
pator1986 1 year ago
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Hello everyone,
These are fantastic results! If you want to take the challenge and get in the best shape of your life, then visit my Independent TeamBeachBody Coach website at beachbodycoach(dot)com. I would love to help you acheive your fitness goals! If you have any questions, dont hesitate to ask.
MistaKeebla116 1 year ago
Screaming like a moron ruins your work on the vid, but cannot argue with your progress. Congratulations!
Jestiron222 1 year ago
Oh yeah this is just the start, the second time around he'll be ripped for sure. The ab workout is what messed me up. Because I had a nice sized belly lol! Had to do a lot of cardio and eat the right foods, to actually see my 8 pack now.
jeffcanon 1 year ago
Lol I like how u tried to imitate that black and white P90X pic.
shynobi327 1 year ago
nice tattoos fag
baweery 1 year ago
i am a scrawny kid 18 years old 5 ft. 9in. and weigh 135lb. im on p90x this is my second day and fuck its hard but watever i just want size and on top of this im taking weight gaining supplements 550cal 54g protein 3g creatine per serving and taking animal pump which adds another 3g creatine and NO to mucles, hopefully i will get bigger and not my penis...cuz thats as big as i get now... ill be back in 88days to let you know how im doing.
xSubsistancex 1 year ago
@xSubsistancex lol yeah im 16years old, im like 5 3 and weigh like 105. ive been doin ab ripper the last like month and a half. keep it up bro. especially with the protein youre gonna blow up fast. just stick with itt
pickscotton 1 year ago
@pickscotton dont do creatine i had a really bad allergic reation to it its like i had poison ivy all over my body, scared me so im done with creatine protien is still good but stay away from creatine..or steroids...
xSubsistancex 1 year ago
@xSubsistancex oh alright bro thanks for the heads up
pickscotton 1 year ago
Good job man. Most people here are bashing that the guy didn't get super ripped. But people forget that working out is only 20% of it all, 10% is genetics and the other 70% is dieting/resting. The guy got good results and there's no denying that he's fit, maybe not super ripped. The P90x informercials only show the guys who get the best results (I'd say about 3 or 4 out of 10 get those results).
HarryDickus 1 year ago
@HarryDickus Plus he could just do it again and he won't have to go through the same diet as he did during that "fat shredder" phase because he's already fit. He can just use the diet they provide for putting on size. Imagine if a person in this good of shape did P90X again with muscle growth in mind only. He'd get ripped.
Division212 1 year ago
Hey Great work
I dont want to sound nasty as I truely appreciate all your hard work. But you have put on any muscle. Was that intentional? I have bought P90X and I am waiting for it in the mail... would you recomment lifting heavy weights at the gym aswell? I want to trim and get big.. starting to questiong if buying P90X was the right thing.
Again, great weightloss :)
bakernator08 1 year ago
Was suppose to read "HAVE NOT PUT ON ANY MUSCLE"
bakernator08 1 year ago
@bakernator08
Just get enough weight so that you max out at 8 to 10 reps.
If you want lean muscle, get enough weight so you max out at 12 to 14 reps.
NEVER DO 11 REPS!
J/K
shynobi327 1 year ago
Peanut Butter is non saturated fat. It's good if you are thin and want to gain muscle mass. But in order to do it, you need to do a lot of resistance training with it in your "diet" or whatever you wanna call it.
adamzez 1 year ago
beachbodycoach(dotcom)/health100 - everything you need to achieve it!
alejandroc19 1 year ago
you did well bro!!
dayzruin 1 year ago
DUDE! ! That was AWESOME!! I am so glad you took pictures like that! It really showed the progress!!
belovedprincess813 1 year ago
I don't get it this guys still a skinny little fuker, after 90 days thats all you have to show for it. seriously you fat americans go to the gym, stop being lazy fuk head and trying to workout in your house while waiting for your chicken to get done.
SapYourPoly 1 year ago
im 150 and i dont follow any diet bc i dont wanna get skinnier. but jus try to not eat alot fat, and trying taking alot protein.
repetcki550 1 year ago
@repetcki550 Not all of their diet plans are about losing fat. They give you all of the options and recipes needed for quality calories so you can have maximum energy for maximum performance doing the exercise routines to get the best results possible. They're more about energy than anything.
CrimsonKumiho 1 year ago
2:20 - 2:54 whats the tune?
dimebag690 1 year ago
I've been doing P90X for 30 days (official program for 30 days, work outs since January), it's a great program; BUT it depends on what you're looking for. The program is more for toning down and being in shape, I wouldn't look for getting much size in this program. Don't get me wrong, it works you out. I think the best thing to do would be to get a good balance of the P90X ab ripper work outs, plyometrics, cardio and working out at the gym if you want to get size.
aralm23 1 year ago
man, i hope this makes me look as rippled as a dildo lol....im a slim muscular gymnast and broad shoulders and thin waist, so im hoping my results come out strong...i am also coming of my severe cystic acne. Well in 90 days ill look great lol
xXxIncineratexXx 1 year ago
i bought this and i lost 12 pounds first week!!!!!!!!!!
mexicanguitar12 1 year ago
lol... not much improvement dude... lol
wudzkilluspopoy 1 year ago
im 145 pounds, i just want to build muscle, do i need to do the whole diet shit too?
lambofgod1638 1 year ago
let me know if u find out cause im 145 also
killer74050 1 year ago
yes u going need protein and energy its not just to lose weigh. diet play an important role. Drink alot of protein shake
oh yea its 20 percent working out and 70 percent diet. soo yea east healthy.
gansterOG1 1 year ago
Are you serious? The "whole diet shit" is 80% of building muscle and getting trim. Where do you think your body gets the energy and nutrients it needs to do that? Not McDonalds.
rusH1023 1 year ago
ha ha ok
lambofgod1638 1 year ago
@lambofgod1638
lol Didn't mean to get heated.
rusH1023 1 year ago
@lambofgod1638 follow the p90x diet. you might even find yourself eating more than you do now. You'll just be eating different things. Eating the right food is required to have the energy to do the program. The right food is also what builds the muscle. So... yes.
jrroelle 1 year ago
@lambofgod1638 no you need shit ton of carbs with lots of weight lifting. believe me ive been where you are. btw nice name. LOG metal all the way!
StoniestStoned 1 year ago
90 days and thats all the results he has to show for it? I barely notice a change. I am now officially NOT buying P90X, instead I will use Shaun T's Insanity. This guy made up my mind for me.
brenthanks44 1 year ago
dude there is a big difference. if you look at his back, his arms, u can tell they've gotten bigger, u were probably looking at his abs which there wasn't a whole lot of change but if he really wanted a big six pack he probably could have done it because i have seen other peoples results and they go from no abs, to ripped beast.
l4mG0D 1 year ago
dude u sound stoned !
good job keep it up!
joe83alone 1 year ago 11
Good stufff bud!!!!
This is an excellent program! I just recently finished my first 90 days, and I just started my second round of 90 days yesterday, Sunday.
Check out my page for my first round transformation video. I am more than happy to answer any questions, give helpful tips, and advice to help maximize your results.
SUBSCRIBE to my page as I plan on posting many vLog videos and instructional workout videos through out my next 90 days!
Thanks!
Chris
BBCoachChris 1 year ago
Great video!
GriffyFresh 1 year ago
Dude Thanks for posting this video. It keeps me going with this program!
lordfridge2 1 year ago
so i got a question. Im about to start and im wondering if you have to miss a day do you do the day you missed or do you just skip that day and forget about it
willrandomwork 1 year ago
Try not to skip days. But if you do just forget it.
Fight4Privacy 1 year ago
all the pullups and dead hangs decompress the spine. good job with ur body conditioning
xthexTxvirusx 1 year ago
what if your allready in good shape (im 164 pnds and lean)just having trouble on getting those abs..is it a good idea to get this videos and stop going to the gym??i mean i can actually stay at home and work out with out any distractions.
ZeR024dog 1 year ago
My balls itch
JustCoppedADime 1 year ago 60
@JustCoppedADime me 2
JamProductions2 1 year ago
@JustCoppedADime so do mine
123myballsitch 1 year ago
@123myballsitch when i read this it just made me realize i gotta itch
StoniestStoned 1 year ago
@JustCoppedADime Can I scratch them for ya?
BabyDracula432 1 year ago
Dude, Im on my p90 as well and its my 8th week...im proud you done it!
i think you should go for round 2! p180x!
baik 1 year ago
The first two weeks suck. I'm on my second trip through now. It's awesome!
MrPeterStevens 1 year ago
lol i thought it would be a bigger difference.. but well done!
takitezy7 1 year ago
this guys nutz lol
getmoneygethoes 1 year ago 2
no 6 pack?
t0nyc0lin 1 year ago
youve aged significantly....
djredrum26 1 year ago
TRIBE
aligboyakasha 1 year ago
wow omg i can beleiv this i have been doing just sit up an donly sit ups and i have got to the stage were he is at his peak
in 2 weeks wow this has made me beleav i can becom bigger and more tone i cant wait for the results
luke08uk 1 year ago
well yeah he didnt have much diffrence in look, but u clearly saw he lost weight.. and gained some muscle.. if he had did the workouts everyday, then yeah, you would have seen a big diffrence.. but you saw "Rest" every couple days.. but other then that.. good work dude :).. i weigh 290 5'11..xD.. been sayin i want to lose weight and look fit.. right now i seen p90X about 5 times now, i really want the program, so yeah savin up to get the program now..lol woot! 8D
RanBo88 2 years ago 3
usually the guys who do a little extra weight will build more muscle mass...and lifting weights while doing this is gonna make you big and cut up
1hotpit 2 years ago
@RanBo88 limewire ;D
dzyubin 2 years ago
I think Insanity is the same that if you gruel out the two weeks , you'll complete it.
totaljett 2 years ago 2
GREAT WORK~!!!! And glad you didn't shave like everyone else!
gene978 2 years ago 14
LMAO!!!!
T62306230 2 years ago
not much different??? Are we looking at the same pictures here??
For what it's worth, great job man. I ordered my tapes and am waiting anxiously for the mail man to come. Once i get all the equipment set i'm starting my 90-day tour. My wife will think i'm crazy when i start of.... let's see what she says 90 days later! ha!
Epostaxis 2 years ago
honestly, I haven't seen much improvement in the way you look. You weren't bad to start with. Maybe you feel better or with more energy, if that's the case then it's been worthwile.
fuertesyrobustos 2 years ago
You're hilarious! I enjoyed your graduation montage. You look great and congratulations. :)
neeterxxi 2 years ago
Nice Video Bro! Congratz on ur hard earned success on the workout. Keep it up! I recently started P90X and I LOVE IT! Its amazing, right from the 1st workout you know if you follow it , it will work. Can't w8 for the 90th day results! BRING IT!
PepitoPinga 2 years ago
i really dont know if this works can i get some feed back i need to know
loydboy1 2 years ago
it works, but only if you make it work
a program like this gives you motivation, not a body
kalesteinsegek 2 years ago 2
lol 5:10
snowleopardcat 2 years ago
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wish me luck im starting on sunday. btw ill post a result vid in 3 months from 1/31/10 so suscribe if you guys wanna see final results
tonetham 2 years ago
Awesome video man!
unknownally 2 years ago
Wow, That was a cool home made video. Congrats on finishing the program. I loved the sound effects, and the slow motion-slow speed banter had me crackin up. The daily photos with the different angles all on the screen together was brilliant. I really liked the final black and white camera shot too. How did you do that? Did a professional take that photo?
HHShark3 2 years ago 2
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hey everyone just started BLOG about my workout transformation I am about to do the P90X program PLEASE check it out and just add yourself as a FOLLOWER for me to get me higher in search's and maybe make an encouraging comment for me it is early and will ad a lot more it is at muscleboundbrandon(dot)blogspot(dot)com
greatrhino1 2 years ago