Tantric Yoga Fire Breathing (Qi Gong) [Self Help] with Dance Music

[spidergem1]

Hi I have been practicing  this for 2. Weeks nice and relaxing I do tai chi aswell

[Uzmamoomoo]

ok...so i cant do this in public.

[paradigma]

@Uzmamoomoo lol, unless its its for a show or performance

[Stewfysh]

I've got to say, I thought this was going to be a bit weird because I have done some Qi Gong..but I am following a Tantra thread a the mo', and it didn't seem relevant at first as you didn't seem very confident or sexually "in touch". But when you had finished you actually transformed in to a horny guy...nice... well done. I always tell men..and women that it is your inner sexuality that makes you attractive not your outer shell. X

[paradigma]

@Stewfysh Thank you for you comment, nicely said :)

[GixxxerKim]

I appreciate the incredible honesty of the uploader to show a more vulnerable side to all. The dance track was cool too. I'll give this technique some thought.

[paradigma]

@GixxxerKim Thank you very much :)

[GixxxerKim]

3:31 not sure what I was getting myself into, but hearing the loud throaty semi-words was making me laugh. And watching the facial expressions was really reminding me of a bad adult anime film. Great info. Not sure why cypher said fire breath is dangerous for health. Maybe cause you need a cough drop afterwards?

[TheCypherCypher]

Fire breath is dangerous for health !! BE CAREFUL MATE !!!

[fullepisodesTV]

@TheCypherCypher how comee?

[SirFailsAlot15RD]

i thought u would acctually breath fire :/ but u didnt so i was like totally dissapointed

but then i was like lemme try this exercise just to make fun of you (srry 4 that btw)

and then i felt this energy i was like super hyper and i felt like i could run 100 times around the world or something like that :D pretty cool exercise

[paradigma]

@SirFailsAlot15RD Which you found out after seemed to be much cooler to fire breathing (real fire) Thanks for the comment.

[ThePaperFalcon]

lmfao@hyperventilating comment. i never understood why people hyperventilate either. first of all, get yourselves into a good workout routine - cardio is important (so is strength training) lift weights and then try doing breathing exercises. you need to expand your lungs before you can breath deeply.

[CognitionPrime]

"Trance-based" music (non-western music still based on 'octaves', a natural order in sound) is optimal for healing and effective body-mind transformation. Everything is sound, your body is a music instrument. The microcosmic orbit in Qigong is the perfect practice as it lays the 'foundation' along with the 100-day celibacy ritual (no ejaculation of seminal fluids in MEN). Radical as America is all about 'spilling your seed' in the name of the 'commodity' fetish.

[paradigma]

@CognitionPrime Thanks very much for you comment. Agreed on the music octaves/harmonics.

[CognitionPrime]

@paradigma You're welcome :-)

I'm not sure if you're familiar with this guy's stuff but I would recommend looking into drew hempel's stuff. He goes DEEP into how octave-based music correlates completely with harmonics. I would like to think there is a conspiracy behind mainstream Western music, probably something that's not in our best interest.

[samann95014]

Very nice. I recently attended Art of Living & had some great breakthrough. Ever since I developed a lot of interest in breath-works.

[paradigma]

@samann95014 Thanks, good to hear.

[dnagara]

sick track you made props

[paradigma]

@dnagara Thanks :)

[transgenderedkasumi]

So I got a question you: Hopefully you have an answer to it. Whenever I try any breathing exercises, like even gentle pranayama breathing exercises, my lungs feel like as if there's some sort of obstruction in them, something sharp, perhaps, but sometimes it feels like a dull dead weight. How do I get rid of this feeling?

[paradigma]

@transgenderedkasumi First i think i probably need to say it might be physical and should got the Doctor root. Secondly, try using you hands to direct the dull energy from your body, almost like taking mud off your body and cleaning it away. There could be a number of reason for why you have this. As Lugs are the main aspect in our breath or energy in our life. Is the something which is dulling making you feel lifeless or something which is a pain to enjoy life a person or job/school.

[transgenderedkasumi]

@paradigma Yeah, the dull pain makes me feel lifeless. As for the sharpness, it has disappeared for now, though I have discovered that I have a sinus infection, which I strongly believe is the result of tension and worry.

[fireongreen]

Thanks for this!! and where can I find some drum music like that? Where did you learn this man?

[paradigma]

@fireongreen I learn't this party from a master of martial arts in my home town, who is a good friend. And from a few forms from some dvds over the years.

The music is a hybrid track, which morphs into my dance track at the end which is on my dance album.

[MRmadeinhell]

JAAAAI!!! SNNNNFFF JAAAAAII

[ogswiz]

yo you hard come to the hood

embrace the culture

[paradigma]

@ogswiz lol, thanks :)

[cruiser277777]

when you were a kid and used to get 'high' (dizzy) from breathing in and out lots quickly, is this just not a controlled version of that, i mean the feeling you get from it. at the end you seem pretty spaced. breathing is a great natural high though, anything like this that improves your lung capacity is good. i may try it, cheers

[paradigma]

@cruiser277777 its similar yeah, hope it helps

[tERtasdf]

@cruiser277777 i dont understand how hyperventilating is a problem.. just fucking stop breathing really fast and you will feel ok

[jeenyusaut]

you gather more chi if you do it carefully, slowly, smooth and gentle.. try and feel the difference

[paradigma]

@jeenyusaut Agreed, i should do an accompanying video for slow qi (water). Hong gong i love.

[EtznabMirror]

thanks

[paradigma]

@EtznabMirror Welcome

[asianmuse]

Wow, this resembles what we pretty much did in martial arts when I was growing up. Thanks for posting this Nathan

[paradigma]

@asianmuse Your welcome

[Galucucu]

LOL

[mizgretchen]

after 5 1/2 long years of being on youtube there have only been 2 occasions I felt like leaving my commentary. This is will be the third.

That was ridiculous.

FORESHORTENING is this thing people have to learn in high school art class.. when an object is foreshortened aspects can appear larger based on distance/shadow etc...

Yours disappears at your larger - or closer - moments.

**PS** Inflated ego & pride will ALWAYS weaken your energy. Please read Power vs. Force by David Hawkins.

[paradigma]

@mizgretchen Thank you and i'm honoured that you've commented, as this being your third. I'm in agreement of your comment. I would like to make video series on a more divine level which focus on the beingness, now, real. I do not perform this practice anymore, as you clearly state its inflating technique, which in itself has a very valid purpose, which i would say is part of learning. I will consider reading this Power vs. Force. Please reflect on your comment too ;)

[twisted400]

dope dope dope

[gabytoh]

My friend.. I´m a yogi maybe as you do.. I´m in the tantric movement also.. at least getting into it.. and I have a little advice, please try to consider it. You are undermourished.. i don´t know what you eat but you have not much body mass.. please, eat more protein.. I´m vegetarian I lost many kilos of muscle because of it, but i learned how to gain muscle and to keep it. Try to eat soy.. eggs (if you are not vegan), dairy.. and remember you must EAT 100 gr protein a day.. take care

[paradigma]

@gabytoh Yeah i got Hemp protein 2.5KG jar and try and have about 100g a day to put on more weight :) i get lazy probably 50g~. I eat everything, But getting more into raw. thanks :) If you like to explain on more about what to eat too as ideas. That'll be great. :)

[ihateeverybody11]

Also. I will get a camera, and post you a video response. Because I want to try that.

[ihateeverybody11]

I got goosebumps from that. That. Was bad ass.

[paradigma]

@ihateeverybody11 Thanks very much :)

[briandnadia]

I want to know how to actualy breath fire

[ihateeverybody11]

@briandnadia

It's not too hard. Equipment can get a little pricey. You need a torch and some liquid paraffin wax to start. Practice the spitting technique with water first. You have to spit it out so it makes a really fine mist. And you have to be able to hold it in your mouth so nothing goes down your throat. You don't wanna swallow it. Bad. You don't need too much in one mouthful. When you get it down with water, soak your torch (only for the first time) in the fuel for an hour and a halfish.

[ihateeverybody11]

@ihateeverybody11

And then light it up and there you go. But make sure you cover your fuel supply and have a partner with you with wet towels in case something goes wrong. Good luck.

[ihateeverybody11]

@briandnadia

Oh and after the first time you only need to soak it for a couple minutes. But you have to watch how much is on there because once the fuel burns out the fabric used starts burning and you'll ruin your torch.

[JESODIST]

Amazing Fire Breathing.

[paradigma]

@JESODIST Thanks very much. :)

[JESODIST]

@paradigma Thank You For Enlightening My Soul Now I Feel Better After The irst Session And Will Try to Master this After May The Gods Lay Many Blessings To You. Namaste

[attilaclark]

Rock on bro ....fire it up...Im a martial artist and I wish I had this back in my competition days. Kick some demon ass.

[paradigma]

@attilaclark lol, brilliant. Cheers dude

[meanpollywog]

Sounds like a sumo wrestler

[paradigma]

@meanpollywog yeah i thought that a few times when i've done it or the New Zealand all blacks.

[paradigma]

@meanpollywog yeah i thought that a few times when i've done it or the New Zealand all blacks.

[icunowlibra]

do you use both upper chest and diaphragm to breathe?

[paradigma]

@icunowlibra usually yes, as well as focusing energy into the belly.

[omarzanji345]

im just estimating so dont get mad i think he probably shit his pants ABOUUUT 31 times.... JUST an estimate.

[MrPoPpInG4]

can im remix this?

[paradigma]

@MrPoPpInG4 If you like.

[Wykesidefruitmachine]

Wow, watched this through the first time and I was like - this is great, the guy's a nutter and I'm more than happy to sit here watching him make a fool out of himself. THEN, I think 'what the hell - looks like fun at least!' - I just gave it a go and feel pretty ruddy tremendous actually! WOW!

[paradigma]

@Wykesidefruitmachine lol, thanks, i should make some more nutty video soon. watch my "Silly Outtakes" and then you'll see more of a nutter.

[7The7Green7]

Honestly the basic idea is excellent, but maybe without the Ninja postures it would seem a lot better. Again, it's an authentic technique used in most cultures and martial arts so good job.

[paradigma]

@7The7Green7 Thanks very much for you honest perspective

[Elijan1996]

you need to eat a little more i can see your ribs

[paradigma]

@Elijan1996 yep, i eat more doesn't work, :( working on it ;)

[socolm7]

WTF? :P

[paradigma]

@socolm7 yea hwhat i'd think if i wasn't the guy who did this, then again, i wonder sometimes ;)

[AbdulRButt]

fasinating

[paradigma]

@AbdulRButt thank you

[AbdulRButt]

@paradigma do you know any technique that can help one to sleep less hours and increase vitality.

Thank you

[7The7Green7]

@AbdulRButt The fire breath, more meditation and anything like Yoga or Taoist Kung Fu or even some forms of dance will absolutely help.

[AbdulRButt]

@7The7Green7 Thank you

[marybaires]

I would like to know how do you feel after that? Is it good when you are angre?

[paradigma]

@marybaires It can stimulate lower and more aggressive energy, fire you up. I wouldn't recommend this too much, mainly for those who need to bring themselves out a bit more.

[MyRightNipple]

Well that was awkward.

[paradigma]

@MyRightNipple yeah was when i did it infront of the camera, knowing everyone in the world could see this.

[valkaft]

plz make a video of you while launching a fire ball! PLZ

XD

[paradigma]

@valkaft lol

[frankilovemusic]

This made me laugh :)

[paradigma]

@frankilovemusic hehe :)

[TheDano1947]

@paradigma San Shin or San Chin is a type of hard Qi Gong from Japan most likely Okinawa. Have you ever studied Yoga of any sort?

You play a mean KBoard dude, sound like new wave done extremely well.

[correoeva]

you are very sweet in the beginnig of the video, afterwards you scared me a bit ;P

interesting hoever

[paradigma]

@correoeva Thanks, very much, well its a controlled state of almost anger. So i totally understand :)

[correoeva]

@paradigma ;),what suprises me the most is that I can see you growing, difficult to explain, but it is like if I could feel your energy increasing... awesome! the more I see your video, the more I like it...

[paradigma]

@correoeva cool and thanks. I know what you mean by the energy increasing.

[TheDano1947]

Looks more like Japanese San Shin, no Tantric Yoga.

[paradigma]

@TheDano1947 Your probably right, i don't know the form or discipline San Shin

[paradigma]

@SecretTruthTeller Yeah seen some strange stuff. lots of qi energy

[SecretTruthTeller]

@paradigma correction --dragon ball z--also is there a specific diet to maintain that can accelerate qi in the body? What foods can make the body more conductive?

[Jordanbossman]

hahahahahahahahahahahahahahaha­ha. YOur so gayyyyyy. hahahahaahahahahaahahah. lolololololols sexy pronz.

XD

[PLproduction1]

I knew ur wierd.

[paradigma]

@PLproduction1 lol :P

[vedmit14]

what was the song during the video of the drums beating?

[paradigma]

@vedmit14 track i made for this

[VeggiePyromaniac]

OH DAMM I used my throat instead of my nose.

I hope it aint dangerous.

[paradigma]

@VeggiePyromaniac In through nose, out through month, so throat is used. Just don't let it burn.

[VeggiePyromaniac]

At what point should you stop bending your knees?

[paradigma]

@VeggiePyromaniac When you feel comfortable, its for grounding. 

[ilegalWords]

can i do that? or i need some month of practice?

[paradigma]

@ilegalWords Something you can try, if you feel its too much or anything stop.

[ilegalWords]

@paradigma thanks i`m gonna try , wen i will be alone at home ! :D

[iWereGreeniWouldDie]

someone needs to eat more bacon :3

[paradigma]

@iWereGreeniWouldDie Thanks you reminded me what i'll have for lunch ;)

[Chaos2th]

ROFL!!!!!!!!!!!!!!!!!!

[rovingdesertfox]

This is great stuff; as a singer I'm wondering if I can do this without hurting my vocal cords?

Thanks much.

[paradigma]

@rovingdesertfox Thanks. As long as you don't have any anger, i have found in the past i've used energy to release anger and though vocals, and found i've hurt my vocal cords. though this exercise done properly and respectively i have never felt it. I would advise to try a gentler version and increase. Nathan

[rovingdesertfox]

@paradigma Thanks Nathan. I have tried the breath to the palate and it bypasses the vocal cords, so it won't be a problem.

So, this is the breath of fire using the nose, but with the breath hitting the palate, so you can move more air more forcefully. Am I right about that?

Thanks again for this great video.

[07lopez]

wtf?

[DudeGuy16]

Great video man.

Just did my first attempt, my plexus feels like it's on fire (in a comfortable way).

I'll send you a video response when I get the hang of it.

[paradigma]

@DudeGuy16 Thanks dude, yeah that'll be great, glad you got some good benefit for it.

[rasrober69]

he wateing to see you pop that what your dad is wateing for lol cool thoe just jokeing

[TheBiggestWolf]

You say your too thin and small, but you look at your shadow when you raise your arms up. My friend, you have the shadow of a professional body builder.

[paradigma]

@TheBiggestWolf Wow yeah I see what you mean, something to muse on, my shadow having more power. Thanks for sharing

[TheBiggestWolf]

Amazing! The power!

[paradigma]

@TheBiggestWolf Thank you.

[lilletizz]

And this is no way a joke?

[paradigma]

@lilletizz no, have a  look at some of my other videos were they are more fun. But this one is serious, the exercise can be damaging. So take care :)

[lilletizz]

@paradigma

You belive this will make you stronger and remove "Toxins", from your body?

[Godfatherhannibal]

Man i can feel the energy building from here kinda like a samurai prepering for war lol.

[paradigma]

@Godfatherhannibal :) nicely put thanks 

[JadeDraqon]

Hey man that was really intense to watch...

What does it do to you by the way ?

I want to try it out, also that music in the background was awesome, can you link the music up please ? it would be cool to try it.

[paradigma]

@JadeDraqon Thanks very Make me feel harder and stronger. Like stone, or metal shield. The music is one of my tracks. Which i may do a as a free track friday. The end music i made into a full track for my dance album.

[budroachtenor]

awesome, man. Can you tell me what the sound track is?...it was pretty empowering!

[paradigma]

@budroachtenor Thanks :) I made the music to this, the end part of the track is in my dance album.

[AfroNinja101SK]

Thank you for sharing this. What is the tantra?

[paradigma]

@AfroNinja101SK your welcome, Tantra (Sanskrit: तन्त्र "loom, warp"; hence "principle, system, doctrine"

[AfroNinja101SK]

@paradigma :) I mean the actual tantra you were chanting.

[paradigma]

@AfroNinja101SK ahh, something from spirit

[bibinssb1]

u know man this is not your technique its yoga its already knew indian yogis or peoples fro crores and crores of years, u know one thing the yoga coming from india too

[paradigma]

@bibinssb1 I know, All techniques have been thought of already, from memory, i just changed some techniques to make my own simple form.

[ilikebeubz]

@bibinssb1 thats a dumb thing to say, everytging is already been done by somone, what maters is the person who teaches the next, saying this has already been done is just stupid

[mazdaplz]

i have also done this technique without being aware that it boosted my confidence, it just came naturally through meditation when i was in my teens

[paradigma]

@mazdaplz That's great to here, always beset when things come to you from within.

[jmoon23]

Amazing.

[paradigma]

@jmoon23 Thank you

[imfar2busybeingdelic]

sexy

[paradigma]

@imfar2busybeingdelic thank you

[emono36]

he sounded like dragonheart..

[paradigma]

@emono36 I do? :P

[paradigma]

@superainar Shared with people and its been up awhile.

[oliverking90001]

Impressive , I've done this before without being aware its taoist, I believe it is summoning a powerful taoist deity or something like that maybe.....

[paradigma]

@oliverking90001 Thanks very much. I wondered if it is a summoning technique. I've done this by integrating a few techniques I've learn over the years.

[Vaffeljern2]

haha. Awesome ;)

[paradigma]

@Vaffeljern2 cheers :)

[Gruvejuice]

awesome!

[Gruvejuice]

Awesome!

[paradigma]

@Gruvejuice thanks :)

[Tratlantis]

Nice... :D I like you (Dance) music. (My favorite is Trance and Dance music)

[paradigma]

@Tratlantis come to the right place, me too. I have an album, which I would describe Trance and Dance which includes the dance track in this

[videoteknix]

sounds like you have just upset the chemical inbalance,ie too much oxygen replacing the dioxide, a bit like hypoventilating, judgeing by your voice and stoned like demeanor, never the less, but is that the whole intention of doing this excercise?

[paradigma]

@videoteknix Yes I think that one way of putting it.

[utoobasaurus]

That's funny! After all that...the guy still gets punched out!  lol kidding, great video man! Thumbs up!

[paradigma]

@utoobasaurus thanks very much.

[utoobasaurus]

that's building up to one massive hork!

[leon11able]

?? what areyou doing

[paradigma]

@leon11able Hard Qi Gong, Fire Breathing. Makes you feel stronger and more powerful.

[reaklin]

cool stuff i enjoyed ur awareness of strengh

[paradigma]

@reaklin thank you :)

[valkaft]

OH MY.... What is this? I am scared from fanatic people... Maybe when your throat is totaly sore you reach the result of this training... Just opposite sense of breathe discipline like Yoga, Qi gong, etc...

[paradigma]

@valkaft Hard or Fire Qi Gong. I do kundalini yoga and Qi gong too.

Nathan

[PersonalVibes]

@valkaft - i tried this, and loads of gunk came up (probably so much toxins in my body) =D

[paradigma]

@PersonalVibes Most people have toxins in there body, this is a great way of getting rid of it, so you'll end up healthier. :)

[PersonalVibes]

@paradigma - i know, but if gunk came up, thats gotta be bad

[paradigma]

@PersonalVibes I usually get a bit every time i do it, when i haven't done it in ages a lot comes up and someone who i know has a lot of toxins in there body, usually can't stop having the toxins, though they don't put in enough effort.

[Voorheesvideo]

Wow, a bit disturbing, Ill probably get nightmares =D

[paradigma]

@Voorheesvideo hehe, i know some people say a devil almost gets shown when i've done this.

[Voorheesvideo]

@paradigma - lolage, I noticed =D jokes

[PersonalVibes]

@paradigma - lol, I deleted my "voorheesvideo" account now, just boring memories i guess =D

[marveena1]

Good job Nathan! Excellent demo.! I have done fire breathing and it is hard for me to explain.

[paradigma]

@marveena1 Thanks very much appreciated

[Aiasally]

kabbalistic cross is where you imagine yourself getting bigger and bigger.

feet filmly on ground.- expands aura.till your in space and you look down at earth its tiny. star over you gets bigger and bigger.

reach up and cross your self with light and centre with it. So your the centre of the univerise.

4 both do what u did with roots but imagine the star over you coming down. two energys combining.

thanks that makes alot of sense.

[Aiasally]

paradigma

You need to explain how your supposed to breathe. through your nose? and what your supposed to imagine. I got the roots in the earth part so i'm i right in thinking your pulling energy up from the earth? Are you imaging any sort of colour when your going this as you breathe? Eg red to say you feel warm? I draw it from above my self with the Middle pillar. Kabbalistic cross. but lately i'm been trying to combine both from the earth and above.

[paradigma]

@Aiasally In through the nose and out through the month for this. Yes i'm pulling energy up. If your going to bring up colour its red to brown. Red root chakra or brown for feet. Kabbalistic cross like dna? going up? and yes its best to stay balanced and build up the connection of energy from above and below. Maintain centred and balanced.

Nathan

[Aiasally]

Why did he take his shirt off?

[paradigma]

@Aiasally cos you get so hot doing this.

he is insane.