Deadlift Double Overhand - 470 lbs
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Added: 2 years ago
From: LoneStarJason
Views: 486
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  • how much time from 350 to 470 ?

    tlast2O12dude 1 year ago

  • @tlast2O12dude Well over a year...Grip started improving from all the KB work, esp Bottoms Up Pressing and Weighted Pull Ups.

    LoneStarJason 1 year ago

  • Strong stuff Jason. That is no small feat of grip strength. My best is around 365.

    PhilipDavisRKC 2 years ago

  • Overhand grip is the way to go! Very strong!

    kajukenbo071 2 years ago

  • Great lifting...

    nightowl27 2 years ago

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