Added: 5 years ago
From: cqcchief
Views: 26,880
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  • i would say only one thing.. i know that conditioning and 'as real as possible' sparring is the only way to get used to hits and the only way to make techneques reactionary so you dont waste time thinking about it. but spinning backfists or in this case 'forearm' are quite devastating and sometimes hard to control, with that in mind wouldnt it be a better idea to at least give your partner headgear or a forearm guard? especially if your going to drill it a few times...

  • ive never seen a forearm strike done like that before

    but DAMN that looked powerful lol

  • What is RRT training that you refer to? I had thought that sparring is the closest to real training can get...

  • damn that was FAST!!!

    why do they make that WOOOSH sound when striking?

  • breathing with every punch so they dont get winded, all combat sports i've seen and been in do it

  • @brinmcphin Actualy breathing releases energy or some will call it Chi when delivering the blow. But you are still correct it helps that the muscles have oxygen.

  • also it is common when fighters get punched in the lung area, especially when fatigued, they can have the wind knocked out of them. the woosh sound helps them control the breathing with their heart rate

  • they breath out when stiking coz it applies more power

  • It's proper breathing. Proper breathing during a fight helps you get stronger blows.

  • It's a common technique to build more speed and force.. it's a forceful breathing that causes you to pump more blood thru your body. I don't know if it's really scientifically proven to work, but it's pretty frequently taught. Sorta like the yelling to pump your adrenaline.

  • because when you exhale at the last moment your

    muscles tense up (hit harder) and if you get struck at the same moment it hurts less

    AND it helps you breath and not get light headed when fighting

  • please post an easy defense to a straight punch, like a boxers cross. thanks.

  • block and move your face/body away from the punch coordinate. Then u attack them.

  • Shit hot! The guy doing the kicks would hardly do that in a street fight! Four arms to the throat!

  • In the early stages of sparring,I did like how the shorter fellow(with OD trousers)landed some nice round kicks to the lead leg of the taller fellow...damage a leg,they are slowed from stalking you, you can escape to safety easier!

  • sweet ill defenitly try that if i get into another confrontation.

  • The only thing that was clear in that fight was the lack of skill and control, 4.5 hrs of training and then semi contact,you kidding, hope your insured!!

  • Awesome

  • that was a good hit

  • have you ever learned any self defence before?

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