Added: 2 months ago
From: zendiegofitness
Views: 81
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  • I hurt my knee kinda bad kiteboarding i was wondering if you had anything to help strengthing knees. i am able to climb stairs now but I am getting tired of doing lunges.

  • This is an awesome workout. this helps with everything balance, strangth, and body positioning. thanks for posting this

  • Keeping the dream alive. Let's jam soon.  ;)

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