Thank you soooo much mr george sifu !!! really thx soo much. btw punch 1000-2000 per day total is it? can i do like 10 punches then rest, then i do 10 punches again and then ret etc till i reach 1000?
And also sifu how long do you take to see an improvement in your speed, in other words how long to develope fast hands. Thank you spartan , i really cant thank you enough=). Time to start training, coz ur my inspiration ,i wanna be as good as you haha. Peace mey God bless you , kind soul
@MechPhantom you must do 200 punches at least for start friend with out stop !!!Work and someday you will do 1000 punches without stop!!Feel the burning in your shoulders!!!Now im doing 2500 punches without stop....so....work and good luck!!!
@TheFireman1300 WTF ! non -stop? lol ur really hercules man haha. Ok but for now ill do 10 toimes rest, and do it again till i reach 500 at most. Btw 200 non-stop rite? can i do it slowly till i reach 200 without stopping? or must i do it very fast till 200 non-stop? thx sir XD nohing but respect
@TheFireman1300 hi friend, i know u dont like me but can i ask u something? In a real fight/street fight, what techniques do you like to do? like do you do punches only or also kicks etC? In a REAL fight which is better a punch or a kick? pls reply =) thx soo much
@TheFireman1300 hi friend, i know u dont like me but can i ask u something? In a real fight/street fight, what techniques do you like to do? like do you do punches only or also kicks etC? In a REAL fight which is better a punch or a kick? pls reply =) thx soo much
thats a nice high and tight!
MrJarhead4life 2 weeks ago
Comment removed
MrJarhead4life 2 weeks ago
Useful stuff
SirYoshi123 3 weeks ago
bre kalo kai to Wing Chun alla ti ginete kai me ton Chuck Norris? xD
iliakos13 3 weeks ago
@iliakos13 Αυτος δεν χανει με τιποτα !!!!!χα χα χα χα
TheFireman1300 3 weeks ago
like, like,like. George, you are the Best
filozwosxoreutis 3 weeks ago
Καταπληκτικό και πολύ χρήσιμο!! Ποτέ δεν ξέρει κανείς τι του επιφυλάσσει ο δρόμος..!
greekwarlord16 3 weeks ago
@greekwarlord16 Σ ευχαριστω φιλε μου νασαι παντα καλα!!!!!
TheFireman1300 3 weeks ago
Thank you soooo much mr george sifu !!! really thx soo much. btw punch 1000-2000 per day total is it? can i do like 10 punches then rest, then i do 10 punches again and then ret etc till i reach 1000?
And also sifu how long do you take to see an improvement in your speed, in other words how long to develope fast hands. Thank you spartan , i really cant thank you enough=). Time to start training, coz ur my inspiration ,i wanna be as good as you haha. Peace mey God bless you , kind soul
MechPhantom 3 weeks ago
nothing but the best fireman XD
MechPhantom 3 weeks ago
@MechPhantom you must do 200 punches at least for start friend with out stop !!!Work and someday you will do 1000 punches without stop!!Feel the burning in your shoulders!!!Now im doing 2500 punches without stop....so....work and good luck!!!
TheFireman1300 3 weeks ago
@TheFireman1300 WTF ! non -stop? lol ur really hercules man haha. Ok but for now ill do 10 toimes rest, and do it again till i reach 500 at most. Btw 200 non-stop rite? can i do it slowly till i reach 200 without stopping? or must i do it very fast till 200 non-stop? thx sir XD nohing but respect
MechPhantom 3 weeks ago
@TheFireman1300 hi friend, i know u dont like me but can i ask u something? In a real fight/street fight, what techniques do you like to do? like do you do punches only or also kicks etC? In a REAL fight which is better a punch or a kick? pls reply =) thx soo much
MechPhantom 3 weeks ago
This has been flagged as spam show
@TheFireman1300 hi friend, i know u dont like me but can i ask u something? In a real fight/street fight, what techniques do you like to do? like do you do punches only or also kicks etC? In a REAL fight which is better a punch or a kick? pls reply =) thx soo much
MechPhantom 3 weeks ago
@TheFireman1300 2500 γροθιες χωρις στοπ?Μηπως εισαι λιγο υπερβολικος?Εκτος αν εννοεις σαν αερομπικ που και παλι πολυ ακουγεται.
dlvt79 1 week ago