Relieving Constipation Naturally w/ Breathing Exercise: Holistic Health

[sachmofranklin]

Fatastic, thank you very much :-)

[zombierainbow21]

haha u remind me of someone who works at hollister haha great vid tho! :D

[dorrinaexe1]

thank you sooo much!!!!

[SCUN88]

Thanks brother;)

[shoozey]

Good Stuff...

[CafeHolistic]

My apologies that my pants get so low :)

[jea740]

@CafeHolistic i eat verry late is this a probleem to do this kriya

for the food that meaby be in the intestions

[CafeHolistic]

@jea740

Try not to eat late. The food will not digest well. Undigested food particles will be a breeding ground for all sorts of bad stuff including, bacteria, yeasts, fungus, viruses.

Ideally do the Kriya in the morning on an empty stomach.

[jea740]

@CafeHolistic I eat mostly fruits at night because the sugar metabolism is high

and digest fruit easly.