Forearm Exercises - Ulnar Flexions
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Added: 2 years ago
From: AthleticMuscle
Views: 4,884
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  • is this for carpul tunnell syndrome?

    WilliamsAndBHW 1 month ago

  • Thanks, I never thought about lifting in this backwards direction before. You've given me something new to try.

    A550RGY 1 year ago

  • Just found your channel and wanted to thank you for the excellent compilation of forearm exercises. Those are key to preventing many injuries. Cheers.

    xdavidsphdx 1 year ago

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