@buraburayoshi oh well i only ever have surgar free and its not tht often. sugar gum is bad for your teeth, it will just destoy them plus not help wiht getting flat abs.
Hey you are so right about the protein bars! I try to get the protein bars made with oatmeal ! Cindy you Like Great! Very toned with a pretty glow ? How do I balance the correct amount of body fat and lean muscle? My body burns fat fast and I want to know what should I eat to put on good body fat so I can have a healthy tone with a glow ! Martaz
Distended abdomen is from gas stored inside from bad bacteria feeding off of carbohydrates and releasing toxins...
1) add more probiotics
2) weekly sea salt water flushes
3) strict vegan diet
Zakariah1971 2 weeks ago
How does gum bloat you? I luv gum. :(
emilywarawa 4 weeks ago
Comment removed
buraburayoshi 3 weeks ago
@emilywarawa you can have gum, just not the sugar-free kind.
buraburayoshi 3 weeks ago
@buraburayoshi oh well i only ever have surgar free and its not tht often. sugar gum is bad for your teeth, it will just destoy them plus not help wiht getting flat abs.
emilywarawa 3 weeks ago
@emilywarawa Because when ur swallowing the mint or the flavor of the gum your swallowing air also and that gets stuck there
AfghanPride121 6 hours ago
Hey you are so right about the protein bars! I try to get the protein bars made with oatmeal ! Cindy you Like Great! Very toned with a pretty glow ? How do I balance the correct amount of body fat and lean muscle? My body burns fat fast and I want to know what should I eat to put on good body fat so I can have a healthy tone with a glow ! Martaz
Hunter4547 1 month ago
Completely agree, gluten and dairy cause a bit of bloating in almost everyone! I actually did a video on this myself, stop by if you have a minute!
AmandaRussell 1 month ago 2