Isn't bouncing supposed to be bad?
GOREgio 2 weeks ago
@GOREgio yes it is called ballistic stretching, only do this if you know how to do it correctly, as it may cause injury.
MangekyourNameIsRyan 1 week ago
awesome
arshdeol2 6 months ago
Great job Master Woo...! Thank you for taking the time. One of my favourite things about TKD is the stretching - always looking for new routines to add to my workouts. This one will fit well.
kiwisdad1 10 months ago
스트레칭 최고!!!
따라하니까 온몸이 시원하네요.
감사감사!!!
0802crystal 11 months ago
@0802crystal i think your saying Stretch the best!!! Now every body cool, depending. Thank you thank you!!!
TTMCNGCPGaming 9 months ago
Isn't bouncing supposed to be bad?
GOREgio 2 weeks ago
@GOREgio yes it is called ballistic stretching, only do this if you know how to do it correctly, as it may cause injury.
MangekyourNameIsRyan 1 week ago
awesome
arshdeol2 6 months ago
Great job Master Woo...! Thank you for taking the time. One of my favourite things about TKD is the stretching - always looking for new routines to add to my workouts. This one will fit well.
kiwisdad1 10 months ago
스트레칭 최고!!!
따라하니까 온몸이 시원하네요.
감사감사!!!
0802crystal 11 months ago
@0802crystal i think your saying Stretch the best!!! Now every body cool, depending. Thank you thank you!!!
TTMCNGCPGaming 9 months ago