Spike Can Dance - Stretching and Muscle Safety

[waterbottlefishies]

ur amazing i wish i had an attitude like uuuu ur eyes are beautiful

[cdh2841]

spike how do you stretch your man package.. i didn't see that labeled so i didn't know

[collisionspecialist1]

this is pure magic.

[helenu1950]

He is a comedy genius...

[NarutorRasengan]

I actually do some of these stretches, and learn new types of stretches! Thanks Spike!

[avrgedesign11]

@Chelsea002500 WOW Those were some pretty cunt things to say. Didnt you hear Spike? He asked everyone to please say NICE things. Realistically we dont see YOU uploading any videos, real or comedy, to put yourself out there. I bet you wouldnt fair well having to read what people say about your appearance or shitty stage presence. Goodness, hes just a guy trying to make some videos....

[jdc5595]

@avrgedesign11 for sure dude people arent as fuckin cool as the thing they are

[jgt302]

Yeah so i cant firgure if this guy is for real or not. However if there are actually people who think this guy knows what he is doing he does NOT, and if you follow this u will probably hurt yourself. there is no such thing as hand or knee muscle, by the way the major shoulder muscle are the deltoid and trapezius muscles and hands are mostly controled through forearm muscle and hips major muscles are the tensor, glutes, and oblique and some sartorlus muscles.

[13qquueeeenn13]

i love you spike! :)

[tullm269]

Great advice, I always forget about my knee muscles..

[rifleboypa]

i hope people don't try to do all these because while some of these are actual stretches.. some of these are not. don't ever bounce/ pulse on your stretches! u can actually pull a muscle by doing this.. i'm sure most of you watching this know.. but.. just sayin'...

[Chelsea002500]

Joke

[Chelsea002500]

Would you like to borrow my bra? I am a dd you should be able to squeeze in it. You dont have pecs. You have titties. You need to go running or something man! How about i put a donut on a pole and run out in front of you for motivation. Lol lol lol dude ur a

[pooya54]

This guys trying to talk about maintaining your body? hahahahahahahahahaha

[Hollrobb]

Spike, i've been doing some of the moves you teach but i'am not able to do them as good as you, what should i do to be able to get even close to as good as you are? I can do the front sommersault but some times i have a hard time making it all the way over, Would it help if i did them on a down hill slop until i get better?

Thanks again for all the great tips you share,Rob

[kimchidressagemama]

He's out of breath just demonstrating his 'muscles'!

[rawndqys]

I hope this is fake, a joke. I hope I hope I hope. Knee muscle? Those aren't pecks, they are moobs. Nice try

[Cdubs61]

Spike...thanks for the tips. I've been dancing for a few months now and I started cramping up recently. Your stretches have helped me get through most of my workouts pain free!

[CaptlnAwsome]

spike your awsome

[filthhhhhh]

"You're working on it" This nigga ain't gonna get no fuckin' six pack LMFAO

[powderpan25]

Spike ur moves are awesome, i couldnt actually do them myself bc im not that athletic. u should make more dance/workout videos... ur rly good at them

[TheDeanCameron]

you're married?

[danguy2009]

@TheDeanCameron No its a purity ring, hes kidding himself that hes waiting for the right person but really nobody would want to be with him.

[qtpi1224]

@TheDeanCameron it's a purity ring, he says it in some of his other videos

[Toasty278]

your abs are in perfect shape.

[alpine1600s]

The claw! Jim Carey is really good at that one, especially in "Liar Liar." I sure hoped Jim stretched his hand muscles before performing that advanced maneuver!

[jordynkiley001]

I LOVE SPIKE(:

[masonthebeast60]

you are an insperation to us all

[natemann133]

And your neck.....of course holds your head up good

[Arvidson3]

WTF

[amandmanda17]

noooooo...those are titties

[spontaneousgoat]

spike! you rock!

[joeginther5]

pecs ARE good for punch stances.. thanks, spike!

[derek98036]

Spike is awesome and I love all that you do!

[thefourthonexxx]

This is.......beyond amazing. I laughed so hard. Best video ever! Spike keep fightin the good fight sir.

[harri3601]

This guy is a genius. This might be the best alternative comedy happening today. I am almost positive a giant joke is being played on all of us, but this stuff is so awkward and uncomfortable, like Andy Kaufman.

[TheMandarklaughs]

one months:))

[pizzapeople69]

very sexy "spike"

[lolita93]

The labels are AWESOME!

[tomjoreilly]

this is not the right way to stretch!

[YourNextBestFriends]

u have to be kidding...

[XtRedChaos]

Abs??? All I see is Gut......

[trance409]

awww he is so cute

[topomusic]

Spike, seriously... You should label your "junk" since you shake it all up in the camera so often! You may get a gay following if you're not careful... You know.. and some women too I suppose... I mean really, you can see your religion - so to speak.

[Emgoob68]

Spike, ur the shit dude... keep it up man.

[punzoa]

Spike, you are my inspiration!

[Chromeflexor7]

DO NOT BOUNCE when you stretch... You will pull somethin you may need in the future...

[IdRatherYouDidnt]

is this guy serious?

[lxvilleta]

@IdRatherYouDidnt i honestly cant tell...

[switcheezy]

@lxvilleta i cant tell either! its driving me crazy!

[DoctorBeardface]

SpikeCan'tTroll

[berteigandersen]

This is so awesome!

[Cooliorodriguez94]

This video should be famous. This is one of those 1 million views type of vid.

[treycarnes]

Yeah, his name is spike but his dogs name is jim.

[levellifemars]

You cant flex fat lol

[sarahfoglou]

Don't worry about it; you're working on it. Haha, love it.

[sarahfoglou]

Don't worry about it; you're working on it. Haha, love it.

[PrincessCarly22]

haha this is pure awesomeness!

[YouInTheHoodNow]

skike are you gay 

[dbl1]

@YouInTheHoodNow Who CARES?! This is GREAT!

[SirJamestheIII]

best youtube channel ever

[SonicDeeHedgehog]

This is for comedy purposes right?

[atlffee]

hey spike, i understand if you'd rather keep your personal life private, but i see a wedding ring in your videos and am dying to know if you are married. is your other half a dancer too?

[VoorkJTV]

@atlffee that's a purity ring, he made a video all about saving himself for marriage but i think it got deleted or something

[Itstanneroh]

I can't help but notice you incorrectly labeled your man boobs as pecks, please fix this error! Thanks

[zonjushe]

Speechless.

[diver999au]

OMG, you are genius! This is the best video on YouTube!!

[7hcbbk4]

where's the rest of your videos?

[chicagosfinest15]

his name is spike but his dogs name is jim

[SpikeCanDance]

@chicagosfinest15 My dog's name is Sheryll

[thesuntheneonlight]

@chicagosfinest15 his dog name is jim. you are right.

[Morihay]

OMG... no comments.

[Saamchan]

go go go spike... someone should write a song for you !

[SpikeCanDance]

@Saamchan Someone Did! I'M MAKING A MUSIC VIDEO FOR IT!

[speedinquest]

ultimate side bulge shot @ 3:37 lmfao. EPIC

[speedinquest]

stretch marks FTW!!!!

[matt16001]

So many things are wrong with this video.. and besides that his techniques are completely wrong

[ruffkilla]

Knee muscle???? are you serious? Im a med school student and Ive never heard of such thing! And your posterior hand muscles originate from the forearm region not the metacarpal region.

Spike, Maybe you need new honest friends to tell you the truth about your videos.

[alplantman]

love the buldge in your shorts jo 2 times watching you your my man stud woooooffffff!!!!!! love to suck you off..........

[brasscork]

We ARE in this together , Spike! Friends 4eva! ;)

[lilmissj0anna]

Spike, I love u... BUT u really need bigger sport shorts.

[riprock96]

Great acting dude.... Funny as hell!

[Drought50]

@riprock96 he is not acting just saying, he is serious, dead serious

[Haxzaw]

...ROTFL! " more advanced moves, like the claw! " good stuff Spike! hahahaha

[elwido]

your skills are sick dude

[Nazguuul]

those aren't pecs...those are tits !!!

[exit30sc]

LOVE the labels!!! Too cool!!! You always make me smile!!! :-)

[meshelliscool]

You're my hero Spike

[VayuPurana]

he's like a straight richard simmons

i'm just surprised from wearing something like that he doesnt realized it looks sexual lol

[LawRENcePuP]

you're hot....you should do some more adult rated stuff ;)

[labine89]

great body

[Alonsomusica]

OMG! I LEARNED WE HAVE KNEE MUSCLES!! THAT IS AWESOME!...THANKS SPIKE!

[watwat79]

"Always do your best to be the best that you can be someday." - Spike Kinsey

Words to live your life by.

[NOTSODOTCALM]

Spike YOU ARE THE SALT OF THE EARTH we love you man

[weheartJBx3]

spike you're so inspirational! i love you man!

[djab2]

Spike...

What the effing fock are you doing x)

[PsychicOracle]

Mmm, shirtless stretching.

[letsplaydoctorplease]

are you professionally trained?

[rochy84]

Spike! Thanks so much for making another stretching video! I never got to see the first one so now I feel much better. Thanks for another great lesson!

[kuhntoon]

Spike, I appreciate your respect for good form and technique. I was wondering if you've ever tried the dance move called "threading the needle". I've been working on it for quite some time now, but I could use some help with it.

[unklejohn]

Spike, you have totally won me over. Much respect to you!

[blackelves]

Nice shorts ;)

[natawheee]

LOL Spike... excellent

[jennisa99]

spike love your vid.. gonna try my streches !!!! love from the netherlands !

[thelazzlazz]

HAHAH this guy is epicLY Awesome! i love how he labelled his hips shoulders and neck oh and his hnad muscles that are good for 'articulate dancing like the claw' HAHAHA

[MarcRevenge]

he have mental retardation or its just me? I had a friend like him with that kind of voice.. and he had little diseases in his brain.

[antonioparedesus2]

@MarcRevenge

most likely he does

[souixana]

excellent video Spike!

[Fiyero918]

Keep the videos coming!!! One month going on a million :P

[kelli7989]

Oh Spike...you make my day :)

[eohhm]

pecs or boobs? XD

[mastalock7]

You seriously are my hero

[Scottmoca2]

Great work out today Spike! :)

[Chlorr7291]

i feel like this should be on xtube.

[mrbbsdp2627]

is it me or does anyone else notice the BIG elephant trunk in the room.

[paoooooooolo]

dude, you gotta tweet when you upload next! cant believe i was a day late on this one

[mrbbsdp2627]

what about the muscle below your navel

[Fiyero918]

@mrbbsdp2627 The transverses?

[mrbbsdp2627]

@Fiyero918 i meant below that

[lajollacat]

Words of wisdom: "If you guys want to improve yourself, you only can do that by improving yourself."

"Always do your best to be your best that you can be someday." xD

[alia218]

omg!! cute puppy spike!!!

[EmmieAllie]

we are all in this together <3

[NatalieBeauty]

sppppiiiikkkkkkeeeeeeee <33333

[badgerbite90]

friends to the end

[ariannaaxx17]

i love you spike!

[BrendanPanFlautist]

So much muscle!

[xNYyogurtNYx]

It's not very good to bounce when you stretch Spike

[shoestringconcerts]

it just gets better and better !