Added: 2 years ago
From: Elasticsteel
Views: 2,851
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  • I've been recovering from a ruptered right quadriceps (1 year ago), suffered whilst carrying my tool box, and have to say your videos have helped immensely. My range of movement is now better than it was before the injury. Most of the post rehab excercise that I have done have come from the advice that you give. I've even started playing badminton which is something that i thought would never happen. So many thanks and credit for everything that you do.

  • Holly crap!!! I need this.

  • I really like the music in this video. Anyone knows the name of it?

  • Definetly picking this up. For the past year I've had an on and off ache right in the front of my knee under the knee cap.

  • I am definitely adding this one to my collection.

  • I sometimes have a knee problem when I jump I get a sharp pain under the right knee cap, feels like the knee is separating from my leg =/

  • When can I buy this DVD?

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