40 Day Water Fast, Day 21

[Zakariah1971]

Break your fast with organic raw fruits and veggies! You should have continued to day 40 using only fruits and veggies

[russianpride415]

Why is your mother doing chemo therapy? She should do a water fast, I know a lady who got rid of her cancer doing a 30+ day water fast. Hope she is well. Best wishes.

[velveetaslingshot]

Why would be doing an extended water fast when you are already at a healthy weight?

I'm on day four of a ? day water fast. I'm at least a 100 lbs overweight so I expect I'll be able to go for awhile.

[alifeofreason]

Durr durr durr!

[Phalanx3800]

Man, I work a physical job. Can never do this shit if I wanted to.

[betolimoun]

@Phalanx3800 You don't need to fast so long. a 1 day, 2 day fast is more than good enough when done regularly... :)

[9xXrawrXx9]

Did you ever go into starvation mode? if so how long did it take for you to get out of it??

[ceryseira]

the swelling in your fingers is most likely arthiritis, it could be that because of the extra amount of salt has irritated your body and has caused immflamation, but you'd have to ask a doctor about that to be sure. if it does cause i to be worse then i'd stop fasting if i was you

[demolitionbarbiedoll]

Excuse me sir, just wondering your ties to Thailand Or you like venturing to exotic places.

Could you touch base on the hospitality of the Thai people.

Would you consider living there. (From my understanding, one can only live in Thailand

3 months at a time?)

Did you rent an apartment or small house.

[TheMoogle3]

Not eating is bad for you...

[lucidtv]

@TheMoogle3 How so?

[TheMoogle3]

@lucidtv After your body burns the fat left over it begins to destroy your insides for food because it has no energy so you begin to lose muscle and then you digest your stomach.

[lucidtv]

@TheMoogle3 Hum.... I suspect you are very very young.... am I right?

[TheMoogle3]

@lucidtv Yes. I show my face in my videos so It is not a big secret that I am 12. Why?

[lucidtv]

@TheMoogle3 Sorry, I was being ageist. It's like racism but ageism... Not a nice way to say hi to someone. I've read that it takes 90 days for the body to use it's stored up energy before turning to the more "dangerous" stuff... short fasts are easy and safe and long fast should be done under supervision.

[quitejaded]

He talks too much for his own good. He should have drank the orange juice 10 minutes ago.

[lucidtv]

@quitejaded Maybe mommy should change the batteries on your gameboy so that you have something to do while the evil man talks about his life..

[quitejaded]

@lucidtv ?? Do you have ADD or something?

[quitejaded]

@lucidtv Just checked out your channel. Its really funny to me when people like you insult others. I would think that's totally... not in-line with the state of being you're trying to achieve. So all I can say is good luck and keep on truckin'. You may get there, but not today, I suppose.

[lucidtv]

@quitejaded Did not mean to insult... then again, that was a dam rude comment of me... so, I'm sorry. Please forgive me. I love you.

[quitejaded]

@lucidtv especially when you're reacting to a joke... I was commenting on the fact he wants so bad to drink the juice. He should have just drank it. Hope that makes sense to you now. Bye :)

[lucidtv]

@quitejaded It does make sense now... I was a dork. I also attempted some form of humour, I failed and came off as a bottom dweller :P 

[betdan7777777]

coconut water is the best to brake the fast.

[azssa]

did you exsercize in the 21 day's ??

[JoshuaBeeLoved]

Prayers 4 Your Mother!

[101jesus]

hope you mom is ok:)

verry nice soft voice :)

[rfwelsh]

I enjoyed watching your videos. You are soft spoken and seem to be a kind soul...I"m considering a fast myself.

[thunderlord2200]

im fasting right now, im on my 6th day teck wise but in truth only 4 days water and 2 days just juice in the morning. dono if i have to add another 2 days to it or not (i hope not.) but i will be ending it in 4 days. so yea i might try the 40 day fast or the 20, but! idono since i love my food and i been having bad cravings and i am still hungry from day one. so i dono. but anyway i hope ur mother is doing better now tho.

[gotrixx5806]

dude when u shaved ur head in ur other videos  u look so much older than in this video much more than just 2 years ,oh and it was interesting watching all ur videos thanx!

[TheUtuber00]

Hey man you're inspiring.

Have you heard of jericho sunfire the breatharian fitness trainer? You ought to look him up

[KWIETSOUL]

God bless you and your family.....stay strong

[JazzNaySean]

God Bless your mother.

[Kaichita]

Oh, so a person who I thought loved me just called me an "idiot" for water fasting. Gotta love that support!

[biragaba]

at least you tried ive been encouraged by your experience

[msbooty1976]

i want to ask do u have hunger pangs the whole time?

[msbooty1976]

yes u look very slim and handsome thank u for sharing

[oh2b16again]

dry fasting is a good thing learn why first

[loyaldude7]

I heard that dry fasting(no water) gives more effect

[Brooke12190]

it will kill you are you stupid

[Choice777]

@loyaldude7 really ?

[imikewillrockyou]

Michel thanks for posting your fasting experience here. Fasting is a regular part of my life as well.

I aways break my fast with lowfat yogart and raw oats mixed together. I've found this works best for me. Juice is too much of a fast suger rush for me.

[19grand]

Thank you for sharing this. I've only fasted for three days and found it really tough and a great experience.

You seem really alert and lucid in your video, I usually can't get out of bed!!!

[cspace1234nz]

Excellent, well done.

With fasting it is really important not to be bloody minded about reaching a certain goal, even though you may still have this in mind. It is really important to remain open to finishing when it is time to finish, which could actually be at any time.

The first time I fasted was for 30 days, water only, and have done numerous others periodically ranging from 2 days to 15 days and agree with you that the actual fast is one thing, how to finish it is a whole different thing.

[Mizznewbooty018]

I did this and now I will Not Drink Water ever again lol It worked but im sick of water

[goanyways]

that is harsh but some would say so, but then again he did not reccommend it, he did allude to it being positive for the colon and overall physical body but never said do it or anything of that nature...it is very beneficial for research to see someone do it

[xmirame]

Where in all his videos does he mention he did this to fit into smaller clothing or call this a diet for the purpose of weight loss? Just because you have the ethnocentric attitude about it, doesn't mean it was not beneficial for others. Both experts and doctors debate about cleanses and both scientific research support or are against it, so there is no right or wrong about cleanses, douchebag. Don't misunderstand cleanses from anorexia, child.

[smite38]

you're probably not as cute as your comments.

uhhhh but still a beautiful person I'm certain.

[blowupdolls]

man u need to read Dr. Doug Graham its called 80/10/10 search it on amazon. u seem advanced enough for it. the best book ever. good luck and tnx for the vlogs. love

[eagillum]

Hi there, has anyone experienced their throat swelling up? Yesterday, Day 7, I was trying to "hork" up some mucus (sorry for the image) and all of a sudden the back of my throat really hurt, and 24 hours later it still hurts. Am I not drinking enough water, or did I actually damage it?

[TheHangang]

How about you right now ? Can you show us yr current status on yr body n spirit ?

The Ori fasting is after fasting. Would you pls explain more ?

[rawfood4me]

Well done you've done well to do 21 days. Sorry to hear about your mum, I hope she is ok. Great vids

[pinkbutterflies2012]

I believe Raw Honey is a great way to end a fast because of the healing properties it has, not to mention the energy it gives.. and I have done this.. Never break a fast with meat.. only raw food water and honey.. :)

[tomthumbupyourbum]

well done..how was the health benefits afterwards?

[AndyHannaLou]

Thats so great! i'm proud of you! i am currently on a 30 day water fast. any tips on keeping energy up? Thanks! and keep it up! :)

[nisshoku6669]

I fasted for 3 weeks and lost 50 pounds

and have kept it off for three years. i still do it every so often though

[queenofcorpses]

50 pounds in 3 weeks???woow!

did you water fast ? cause im fasting right now its the 5. day and i lost only 6 pounds :(

[2prince2ster]

While fasting you should try lite exercise such as walking...Have a great day!

[quitejaded]

@2prince2ster Seriously? So that the body will essentially eat itself to have energy to excercise? Wow.

[nasherum]

@nisshoku6669 how did you do it ?please share, I need some encouragement please!

[Nazi031]

@nisshoku6669 50 pounds ??? are u serious ? i am on day one today and it's very essential to my health to lose weight and control my eating habits. Would love some feedback on how you managed to do it. Thx.

[DaveKear]

Please, for the best info you can get on fasting read "The science and fine art of fasting" by Herbert Shelton.

And lay off the salt!

[Tishy205]

im sorry to hear about your mom...

[karlos81]

You are very strong willed to last 21days.

Im going on a 14day fast to help clear my system and lose a few pounds.

[rmsolympic1]

Superb video. Having fasted rather regularly, including 40+ days, I sometimes think of fasts as a successfully and often easily piloted jet that you, gulp, must land safely.I requires a plan and an application of the newly acquired self-discipline. That said, I usually drink fresh juice while continuing with water, eventually adding raw produce and later returning to my full diet. However, and this is key I think, improving your diet helps make the fast a launch to healthier living...

[saltfan2]

Is it just me ore is this thing working. its some weird stuff.

[rucatrupa]

thanks dude!

[SunTzu2008]

Another comment i wanted to make, from my own experiences, is that you could expect to burn about .4-.6 pounds of stored body fat per day (+ any extra from moderate or light-modrt. exercise. Much of the weight lost is water and will return. A fasting body eliminates sodium and the sodium was causing normal levels of water (and sometimes above normal levels) to be retained. A return to eating will mean a return of sodium, which in turn means a return of water retention, normal and otherwise.

[SunTzu2008]

21 days is really great, congratulations! And obviously you emerged from it feeling great and looking "not at all sickly". Breaking fast protocol: For every 4 days of water, 1 day of juice, for every 4 days of water +juice, 1 day of fruits and vegetables, mostly raw. Then eating. Another tip, when u took the several swigs of oj, i cringed a little bit :p. After 21 long days of water only, i would probably take a tablespoon, wait 5 minutes and then take 2 more. Great Great job though!

[hislivingsacrifice]

You rock!!! Sorry about your Mom. I pray she's well now.

[MangaVoltage]

The thing is.Fasting will make your body metabolisn shut down and go in starvation mode.When you start eating again you will gain fat realy quick because your body will be in starvation mode.Plus it's can cause lot of dmg to your brain and other part.Really bad idea.

[littleredbirdy]

Fasting is NOT a bad idea.....Fasting for this long, maybe. Water fasting, maybe. But fasting is NOT a bad idea.

[pallortor]

Fasting is not a bad idea. It is primarily done for religious purposes. and him breaking his fast by drinking juice is smart because it keeps the body from going into ketosis.(starvation mode is not a proper medical term)

[jesustoastlol]

you dont start eating like a fatass when you come out of fasting you know

[SunTzu2008]

Wow Manga, you managed to really pack a lot of misinformation into just a few brief sentences. Congratulations on that! Fasting does not bring you into starvation mode. Rather within 2-3 days your body transitions into "ketosis" which means your body has shifted into burning fat as it's predominant fuel source. Actual starvation would only occur in the absense of stored body fat and for most, this would be many days. In the meantime, the body is fueling itself happily with it's own fat.

[Kelter82]

Thanks for the video man, I really appreciate all the info.

Tomorrow I'm starting my 2 week preparation for a 40 day juice fast. I did a 25 day fast a year ago and actually really "enjoyed" it. Wasn't as good as a cup of pudding, but it was definitely an experience (a good one).

Have you any tips for me? Thanks

[bestlives]

i give you respect on healing your body and enlightenment! I have done many 3 day fasts. I go with just water, nothing at all.

[annebreal]

where you drinking distilled water or tap?

[furky111]

im doing tap but distilled is better cuz it can absorb more toxins

[gackt4eva]

I actually started today on a 20 day waterfast, except I allow myself black coffee, green tea, sugarfree kool-aid, and 25 cal hot chocolate. thanks for your vids, they are very inspiring, just the fact that you could stick to something difficult like this, altho you stoped after 21 days, that is very good, smart. oh I was wondering, does anyone know if drinking and of these beverages like coffee and diet hotchocolate, will be bad for the cleansing process?

[abc123tyler]

Sorry to say but kool-aid and coffee should not be supplemented to a fast. I would say at the most the tea. Sugar-free substances are not any better than refined white sugar (worse by some opinions actually). Most diet products are artificially created and processed; the body has major problems processing them.

[gackt4eva]

Thank you very Much! :) I didn't know that.

[Mircose]

congratulations!! well done.. i guess is pretty difficult to get to day 21..

I'm starting today.. i hope i can be as strong as you to keep going until day 21..

[JoeWCal66]

I did 20 days and lost 37lbs!

[Shwartz68]

wow good on you! and have you gained any back? If you don't mind me asking....and what was your weight to begin with..again only if you feel comfortable responding..

[JoeWCal66]

Did a 2wk fast last year lost 22lbs i am 5 9" 210.

[halaghawani1]

how much weight did you lose man?

[shattered0717]

I know this was a while back, however, I have only just discovered your videos. You have amazing strength. I wish your mother good health as well.

[PossessedRat]

awesome, it was very funny when you drank the diluted oj, cool post man

[madelinesosa1881]

sorry about your mother hopes she gets well.

[silentzwiifey]

Did u end up doing the whole 40 days

[Rasabihariji]

no, he wasn't strong enough

[dreams2manifest]

No he had personal issues...if you were listening. :P

[Rasabihariji]

haha no that was his copout, how does personal issues make you lust after food? go see starvation-diet(.)com

[adolfolicious]

hahaha

don't know if youmeant to be funny

but thats hilarious

"no, he wasn't strong enough"

ahaha

[Bazagalamona]

You know, my religion gives me the solution because it is a way of life. We don't consume alchol, we are not allowed to over eat, and we fast a month but we break it at dawn..and we are encouraged to fast twice a day. If you follow that, you'll never feel depressed or get over weight..it is a whole way of how to live your life

[vegantravelor]

how much weight did you lose?

i admire your courage!

i cant wait to do a fast...i am a rawfoodist now and eating mainly fruit.

what is your current height and weight and approx. bodyfat percentage?

[waterfasting]

Why is it sad for you? Being trained as a teacher I wanted to share my experience in the hopes of motivating others to try something great for themselves.

[kirk7524875248]

I'm sorry for sounding like an idiot, but I thought that one can't live for more than two weeks without food. What's up?

[SunTzu2008]

Not so kirk, but a very good question and you don't sound like an idiot at all. Our bodies can survive for 40 days or longer on water alone, assuming we have enough stored body fat to burn as fuel.

[ConsciousLiving112]

What you said about some people say the fasting experience can be lonely really struck home with me... I have been fasting since Sunday night, and it is now Friday. Thursday was Thanksgiving. I noticed a lot of gratitude though for the good experiences others were having...

[gackt4eva]

does anyone else think he looks a little like roger federer?

[sugalicous09]

i loved your posts. too bad you couldnt complete the 40days but life happens. are you going to another one anytime soon?

[whynot0224]

I commend you on your effort. Water fasting is usually the most difficult fast because you're only consuming water, nothing else, no raw food, tea, juices.

I'm currently doing a 30-day water fast. I'm on Day 10 right now.

I've searched online and found conflicting answers. How do I break my fast? What should I eat? Today when I went for my physical, the nurse told me to start with proteins such as beans and lean meats, but I've read somewhere online that you should start with juicy fruits.

[ashleyjuddstwin]

Wow...I'm surprised that the nurse would tell you to break it with beans and meats!! Ugghh! That sounds TERRIBLE for the digestive system!!! I would ease into a day of fresh juices, then maybe a day or two of blended smoothies...and then into fresh/raw fruits and veggies of the softer kind and working your way back to normal solids.

[SunTzu2008]

I agree with you wholeheartedly ashley. I have read in multiple sites that for every 4 days of water fasting one should ease towards eating with a day of fresh juices... (ie: 20 days of water, 5 days of juice). Then for every 4 days of water and juice, a day of fruits and vegetables only, predominently raw (ie: 25 days of water and juice, 6.25 days of only fruits and vegetables)... Then ease into the other building foods, being ever aware of the importance to eat in moderation.

[vegantravelor]

be a raw vegan number one, then you have a better idea how to break your fast...i witnessed 10girls break a 21dayfast on watermelons for 2days..worked amazing11!!!!!!!!!!!!!!!!

[biftor]

I can honestly say i dont believe you did 21 days on just water....

you look no different since day 3.

[lucidtv]

Why don't you try it for yourself and see... :)

Did you watch tilll 4:57 when I'm naked? I can see a big difference, can't you?

Love and Light

[kelldvan]

I think you look fantastic! you can see a big differance before & after...thank you so much for your sharing and courage dear! Much love to you and your mother

[iMissNintendo]

no dont you notice his chest and arms under his shirt at day 3 and he does look thinner but whatever

[ykz2008]

I've been watching some of your fasting videos today (tonight). Very informative. Thanks for posting.

[jimmyjam9014]

ur joints ache/stiff b/c its needs Vitamin D and Vitamin A. fasting isnt that great for u

[evilgnius]

shut up noob.

[jimmyjam9014]

lolz

[evilgnius]

lol

[BytomGirl]

I forgot one more thing. What do you do about the strong ammonia smell of ketosis? As soon as I take a shower, the smell returns an hour or two later.

[BytomGirl]

I have some questions, when should I start juicing my veggies after taking the orange juice? Are there any veggies to avoid and should I also dilute it with water? When can

I start juicing fruits and eat fresz fruits and veggies after a 21 day fast??

[BytomGirl]

You are great! I am on my 15th day and have similar experiences. Sleepless night and tiredness suring the day are the worst. On

some days there I feel noxeus and have brain fog on others I want to run a marathon.

I am going for 21 days which at this point seems quite easy. The weight loss is incredible, I lost already 19 pounds.

I can't weight, like you to take that first

sip of orange juice and later taste raw fruits & veggies. We really learn to appreciate real food and eat slowly.

[Iman996]

hello i have watched all your videos and have just wanted to know how much weight have you lost in 21 days?

[Tiktalikselected]

How much weight did you lose?

[cyphi1]

hw said about 25lbs.

[fuumaxkamui]

I've only just found your waterfasting videos and watched them all and I must say thank you. I've been fasting now for 11 days and only drinking water. I decided early on not to tell my friends and peers of my decision for fear they would dissuade me so I had no support during this from friends. Watching your videos for the past few days really helped me and I feel inspired now to at least make it to day 21 now, so thank you. And I know I'm a bit late, but I hope your mother is well. :)

[poshdelux]

Dont listen to AusiePride200 or whatever , you look amaizing ! before and after the fast ! Sexy ! lol

Some people r just mad that they dont have the will power like urself to STOP EATING LIKE FAT ASSES. haha

[trykbos]

wow this is totally not good for u your body ends up consuming its self for food hence the no muscle mass your body needs nutrients to live and perform at its peak level and also you will probably gain all the wait back (because your body hordes the food because it does not now that food is available it thinks there is a famine) if u do a cleanse the best is mineral cleanse cause u get all the stuff your body needs

[waterfasting]

Just google Fasting, make your own decisions love and light

[xtensionx24]

You must be the sweetest thing I have ever seen!

Yummy!

[waterfasting]

ahhhh shucks :P love and light

[decimuscarrerus]

you have no muscle on ur arms... do u lose muscle when fasting?

[waterfasting]

The comment that I was a fat ass hurt less :P I'll show my muscles next vlog... just for you love and light

[AussiePride200]

wow your still a fat ass man lose some weight!

[waterfasting]

Thanks for watching Kevin... love and light

[poshdelux]

Never end a fast with something ACIDIC! NEVER ORANGE GRAPEFRUIT APPLE !  try BAnanna, carrot , calery ect.

[waterfasting]

Good suggestions. As I said, I did not find much info on ending the fast. Makes sense not to use acidic juices. Love and light

[doodledoo209]

i ran into your video and i am starting a fast of my own. But i was having trouble finding answers to my questions and i was wondering if u might have some answers. well first is, can i drink green tea fat burner pills on a water fast to keep my metabolism going? And how much water am i suppose to drink? i am 300lbs.And can i take vitamin pills during the fast? Please help. u are a great inspiration to me bro. God bless and please get back at me soon. Thank u for taking your time to read this.

[waterfasting]

Lots of great questions. I'm currently working on creating a site with all the answers that helped me... stay tuned, love and light

[puppylala]

i wish i could water fast for 20 days but i'm too weak.

[ChrisAable]

There seems to be a healthy change from your day 20 to day 21.  Five stars to you.

[crystalAura]

I agree with what you speak of... food has a huge influence on my wellbeing. When my body is clean some foods give me nightmares. I appreciate the good works of a water fast. Great videos!

[guploo]

Water fasting is very powerful, it's best to read atleast 3 to 4 books, before embarking on your journey.

Salt water flushes DONOT go with water fasting, it's a part of Master Cleanse protocol.

Water fasting is ONLY water. :D

[guploo]

Fasting Can Save Your Life by Herbert Shelton is the best book on water fasting. It explains how to break the fast.

I gave the book to a friend and she gave it to someone else and so on, have to get another one, but what I remember is.. first day eat quarter of an orange, chew very slowly, every 3-4 hours. He also said to stop eating after 6 pm or sunset.

[guploo]

Second day you can divide orange in 3 parts. I think you get the clue, start very slowly for a few days.. after 3rd or 4th days, you can add a bowl of soup, cooked or raw, your choice.

[sushicatny]

How are you doing now? You haven't made a video in a long time. How is your mom? I am doing a fast and I'm on day 6, I am also video taping it and posting it. How is your weight and diet now, did you gain back any of the weight? Give us an update. Thanks

[jenniferd512]

You are very motivational and a great speaker. I can agree with you on every aspect that drove you to your water fast. Feelings of sadness, weight loss, achy joints are all things that I also am experiencing. I have never fasted so I might try to do a 7 day and see how I am at the end of that. Thanks for your wisdom and wish your mother the best.

[slideinss]

don tolman has some videos on here explaining what happens to the body when fasting

[laositaboricua]

Thanks for posting your videos. Really inspiring. Im on the 7th day of my fast and Im drinking 96 ounces of water. I've been hearing alot of people against it and alot of the information about fasting I've ran into isn't true and alot of people are misinformed... Someone told me that I was going to die lol maybe if I was on a dry fast for an extened period of time but Im on a water fast and my body has stored fat to last me for along time. People are crazy these days lol

[slideinss]

Get onto don tolman international. free advice from a great man. will explain bigtime . . .

[lalaballin]

omg wow i couldent even fast for a week...how can you do 20 days....so amazing!!!

[PatricaMacjella]

OMG I hope she gets better!

[Schmidteren]

You sound like a great person :) I admire what you have done! I think about maybe wanting to faste, but I don't know very much about it, and it is hard to scheudle in... Hope your mother will be okay... :) sorry I'm not from England, I hope I write in a nice way :)

Steen

[sum1just]

good job mate, congratulations..I am on a water fast too, finished 3 days ..found your videos inspiring..

cheers

[leogoldseed]

How are you today? We followed you thorugh the whole 21-day fast, but how about the results after you were done with it? How did you feel after it? benefits? you OK?