UFC fighter Jon Fitch shows the omoplata defense

[marktrib]

I would let her get me in an omoplata..if you know what I mean

[BryanPlaysBass]

lmao why would you roll over? you could see at 1:45 the girl caught his leg and could easily put him in a kneebar

[poganla123]

guerilla jiu jitsu = jiu jitsu gorilla style lulz

[ufcman119]

i feel bad for her at 0:49

[PermaneoImperator]

This guy Jon Fitch looks like a wrestler Buvaysar Saitiev!

[926531]

"if im mma, i can hammer fist" "blaa" lolll

[0110equalsix]

sometimes u just gotta give up "top position" Jon...rofl

[TheMrpalid]

jon fitch probably won by decision

[HatredPrime]

0:44 kneebar setup with stronger under arm grip

[smokenfly514]

I fucking love omoplatas, my favorite submission except for maybe the triangle with elbows to the head

[haywoodfarmer611]

damn you are fine honey! you can throw me around anytime! haha

[imsljr420]

nice....especially the second one

[cnubz1107]

that bj penn and kimbo comment was about dumb.

[music2012]

Did cute omoplata girl died?

[2014andBeyonD]

I would be very distracted if I had to train with a girl like that.

[irbb07]

ya me 2.

[FrankGarrett316]

Joanne do you actively participate/practice MMA? Obviously yes right? Just curious.

[galmour]

BJJ. She replied in comments of an older video.

[PaRoDyViSiOn]

Well done.

[jonnie02]

@ 0.58 - who'd want to hammer fist a cute face like that??

[monji112000]

I'd say something.. but ...never mind.

[un3rgr0und]

@jonnie02 i have to agree with you there

[Blindedbythelight]

kimbo slice vs bj penn!!!

i would pay to see that fight!

[avezaya]

hahaha different weight classes.. but still I think Penn would kick Kimbo´s ass

[Ashitanoyuki]

FIFTH

[stanburdman]

Jon Fitch's omoplata has nothing on Kimbo's flying omoplata.

[wangtheory]

awesome vid as always and very helpful. I think that the omoplata is one of the beginner moves to pull off from the bottom position outside of the armbar and this is a good way to develop your bjj and make things fun as well during a rolling session.

[dogabutila]

That bleh was so cute.

[NYRangers22294]

anyone know whos fighting in UFC 111 cept for the ones posted on the site?

[SLVSTRN]

jon fitch your the best just finish a fight and you'll be back in the tittle shot

[noodleninjaa]

Hey girl, this gets me wondering if you, yourself are dating a UFC fighter?

[PanicPulse]

nope

[IamInayan]

@PanicPulse Probably get hit on all the time though. ; )

[rodz6969]

Awesome! Keep the good videos coming!

[region1111]

good video

[terafanatic]

Cool!

[gee8nats]

Good stuff

[nubemuffin]

well because thisis the first tiem i have ever been second ill be that stupid person that says SECOND.

[juicr500]

@nubemuffin

Hahaha!

[duff835]

well because this is the first time i have ever been first ill be that stupid person who says FIRST, but ill also give the video 5 star. love the vidoes keep them coming