Added: 2 years ago
From: athlete365
Views: 5,687
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • your eyebrows are buff as shit

  • this is great for my kid running in the sand but i did not know bout not wearing shoes. that makes sense.thanks

  • nice vid im gonna try it soon ...

    question... can i do a speed/agility ladder in the sand will that help me build power?

  • You can defintely do ladder and speed work in the sand. You can really apply any drills you would do on grass to sand. It will just give you a different effect as the surface is much looser. Good luck.

  • stupid wind

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more