410x1 easy deep squat @15yrs old

[Alive4Metal]

haters be hating, sure he did struggle a bit, but then again he did indeed have 410 lbs on his back, plus he actually went bellow parellel, and even if his ascend was a bit rusty, he still managed to get back up without breaking form and without a spotter.

[TheWeinerdrizzler]

ow my knees hurt just watching this

[909javalos]

damn if you really are 15, than you got some strong ass legs. keep it up bro

[TheLibertard]

take half and do 40 reps. it's much easier

[arniemonkey]

real strong for 15 year s old dont listen to the twats who dont know shit ..i do and it was deep

[Jeremylastrep]

that tiny hessitation and the angle of his squat put him in great possition to blow out his lumbar. if you dont know what the **ck your doing, stay out of the rack period.

[kvncldrn]

@Jeremylastrep or he can just learn how to do it right, no sense kicking someone out just cuz they're not doing it right, plus, everything seemed rather fine to me haha.

[greasy220]

eh whatcha talking about? that was well below parallel. that was a really good squat

[2066241]

you beat me. im 14 and was squatting 405 max but i tore my acl and now barley get 3 plates up!!nice work...is this lbs or kilos...mine max is pounds fyi...

[tyleronni]

are you kidding me if this was kilos im sure he would of had a record for his age

[2066241]

that looks like way more than 4 regular plates...is what i meant to say...it dont look like 4 45. lb. plates which is 405 pounds..

[dm325]

is this kilos? thats like a thousand pounds at 15 years old are you retarded?

[2066241]

Shit no..I used to be able to squat 405lbs then i tore my acl and now i can barely squat 330lbs max.

[4inches4u]

@dm325 902..........bitch

[crusher1427]

I was born this morning, I took Mr Olympia title 12 times by this afternoon

[nomitata]

@crusher1427 i was also born this morning i fucked ur mom 12 times and still came 2nd 12 times next to u.

[nomitata]

@crusher1427 my penis shot a sperm shot this morning hope it evolves real fast and does something special. like maybe win 12 Mr Olympia titles..by the end of the day;

[aistodiaolore9]

@crusher1427 who are you? chuck norris? :)

[TheIronLifter]

must be a hell of a compliment when people dont believe your age youre so strong. good lifting buddy keep it up. fuck the haters

[trueswampa8street]

nice shit.... but going that low can fuck up your knees. i do 410 easy and im 17 but age 15 is very believable if he has been running track all his life

[ultradevon04]

Deep squats when done properly DO NOT fuck up your knees.

[trueswampa8street]

ok when your ass be walkn around and your knees collaps dont ask why

[ultradevon04]

You clearly dont know shit,

[trueswampa8street]

ok if you say so

[trombonedemon]

Keep hitching your back like that at the end and your be a couple of steps closer to death, man. Do more research on squat and anatomy!!

[crusher1427]

regardless, he was able to go down and lift that 410 pound weight, u should do some research on psychology, look for a section titled "jealousy"

[trombonedemon]

Don't confuse my concern w/jealousy. Hes at that age where he needs to be in the mind set of, "If its not in good form don't, do it." Hate to see him injured at an early age, thats all!

[Ringnesbest]

roflmao cunt sucker, he's not 15 he's like 40!

[wearethedopesauce]

im 6yrs and i can squat your mum cunts

[andyman7456]

no matter how strong u are u should always have a spot. Still like the guy below me says lean the definitions bro.

[rdeffleymovies]

When you are squatting inside a power cage with safety pins, you don't need a spotter because you can just drop the bar onto the pins if you can't complete the rep. The only reason to have a spotter when squatting is if you are not inside a power cage w/ pins.

[Glutenbob]

that wasnt a deep squat, that was a parralel squat. This guy doesnt know the difference between deep and parallel. Deep = ass-to-grass squats.

BUT, that was a good lift, good form, heavy weight.

[TheIronLifter]

his ass was well below his knees. how much deeper do you want him to go before you consider it below parallel? man people get picky about this shit

[AdrianMarin74]

i can do 335 and im 14 fo sho'

[Trichellepham]

i can only deep squat 315,

like once....

im 17.

[Skates2much]

Good lift, I could never do that, but damn he looks old.

[TheShadowOfTheDead]

lol 15 years old...you are a old man!!! a old fake man!!!

[the92guy]

dude that guys is 30, and 410 is light weight

[STITZZZ]

he was 15 in this he is 17 now you fag hes my friend i lift with him his name is damian all you shit talkers need to shut the fuck up becasue you can't lift shit

[fortyfreak9]

hes like 37 faggot

[knuckles43]

Theres no way he's 15, not because of the weight just look at him though.

[floridaboi08]

good form and all the people talking about wraps and belts isnt to help you lift more in this situation it is to prevent injury

[mxkyle10]

ya ya your 15 whoopdy do but it isnt raw if your wearing wraps and if it was easy you wouldnt have almost buckled or struggled coming back up and the belts fine guys putting 410 pounds on your back its just to be safe.

[Lofland000]

wow, an actual deep squat on Youtube...

[garrickdaft]

dammmnnn strong!

[NewYorkKAB]

Pretty good Lift but your but came up a little at one point plus yes the Belt and Wraps do give help and yes with out the supports you wouldn't lift that weight and in time your knees and intrabdominal muscles will not be as strong as they should be.

P.S. I'm only saying this because I can Full Olympic Squat 300 with Perfect form and no Equipment and when I have used Equipment to see what its like I can Lift Loads more.Equipment isn't good.Its just a Cheat.

[schlongmullet]

dont listen to kinghenrypolis about taking off the knee wraps. If it is a max effort lift, or close to it.. wear them! The belt can stay or go, but the wraps are a must. Knees are not a weak link, and once they get fu ck ed once, might be fucked forever.. wear em!! P.S AWESOME LIFT.

[kinghenrypolis]

Awesome strength-good form. I noticed the knee wraps and of course the belt which I think are cheating a little. I wonder what some powerlifters can really lift without all the wraps and suits they wear. Try some without the wraps so you can work the weak links, they are important. Deep squats are the best!

[illouie]

You are mad because you couldn't do that at 15. Stop hating, it was a great lift regardless.

[jumba146]

Nobody cares about how old one is these days. Young or old, lifting with good form is what counts. Cheers.

[bliek101]

great work bro