10 Minute Ballerina Beauty, Long Legs, Tight Booty Workout by Tiffany Rothe

[sahejsran]

i am unable to join ur inner circle..i tried..but never get any confermation.

[TiffanyRotheWorkouts]

@sahejsran that is strange, write me a note on fb tiffany rothe worouts and we will figure ti out. YOu deserve to be in the CIRCLE!

[HaileyNoelDance]

Love this! I'm actually in ballet and we do VERY similar things to this!

[TiffanyRotheWorkouts]

@HaileyNoelDance yes, because they work!

[MrRupOase]

omg ur so skinny now . i love ur body.i work every day with u:*:*: kiss from romania . i will love to have my bdy like yours:*

[TiffanyRotheWorkouts]

@MrRupOase keep up the workouts!!

[izatqm1]

hey muy buenos tus videos espero puedas subir algunos mas para practicarlos aqui en casa

[TiffanyRotheWorkouts]

@izatqm1 Hay mas en espanol en mi pagina de web o en fb, me buscas :)

[TiffanyRotheWorkouts]

@izatqm1 me buscas en fb y te mando un link por mas videos :)

[Anatheya]

I love all of your workouts. They make me sweat, I feel the burn, and I have a fun time while doing it! Thanks for the vids! Ciao!

[TiffanyRotheWorkouts]

@Anatheya You are welcome Ciao!

[MossyGogo1]

the song is mary j blige someone to love me. good choice of music!

[prettyinpinkthediva]

This is a great workout, just what I needed as I incorporate it within my body transformation for an event, thanks Tiffany!

[TiffanyRotheWorkouts]

@prettyinpinkthediva if you want some serious results, join my INNER CIRCLE

[gottahavecandles]

I was having some major pain in my hip after giving birth to twins a month ago. The pain started near the end of the pregnancy but got unbearable a few days ago. A friend recommended ballet so I did a search & found this video . . . so glad I did! I did it one evening & the next day the pain was greatly reduced. I'm going to continue doing this video a couple of times a day to continue stretching out & rehabilitating that hip. Thank you!

[Klmx92]

Hey, I want tone my butt, legs, belly and so forth, I am not fat, but i would like to tone my body I am 5'7'' and weigh 127. I would like to be down to 115. Would videos of your would you say I should do? please help love you videos!! Thanks

[TiffanyRotheWorkouts]

@Klmx92 please look me up on fb and follow my scheule of workouts.

[CaitlinR1233]

you should make a video of a workout playlist!! I would love to hear that!! P.S. your videos rocl girl!

[TiffanyRotheWorkouts]

@CaitlinR1233 I know, but i need more time in my day, i am super busy!!!!!!!!

[lavanguardiadelsol]

you rock tiffany!! hare a classical dance proffesor also?

[TiffanyRotheWorkouts]

@lavanguardiadelsol you should go to my website and get the 10 minute Sexy Showgirl Yes you CanCan workout!! it rocks

[YouMakeMeFeelLoved]

@FreddaHill

YEah. I thought I will forever be in this bog

flabby cellulite attached in my thighs.

Good thing I found this program at the site

StopCelluliteNow.info

and was able to get rid of it. It used a series

of workouts that targeted the areas where my

cellulite were. And it can be done at home.

[foxylady242]

lol i'm certainly not graceful!!! But i feel my legs and butt working so I know this exercise is gonna give me gorgeous legs like yours if I keep at it!!! lol

[icryOverBieber]

This was added on my 13th birthday:)

[emmanuel3085]

I LIKE

[dewshine000]

I love all your videos, they're really fun to do and engaging. Never stayed so long with a workout :D I have one quick question: my arms are really weak and start trembling halfway through any given routine. Could I keep them crossed around my nape until they build enough muscle to go though a workout? Or does that spoil the effect?

[TiffanyRotheWorkouts]

@dewshine000 that is ok, each time you do it try to endure a little more, and one day you will do it all, no problem :)

[thisisadreamx]

hiya...love the videos and i feel great afte doing them! i've been doing 2 different once a day, is that enough to see results? at the end of your videos, you suggest repeating them twice or three times more..would that be on the same day? thanks! and thanks for sharing these :) xxx

[TiffanyRotheWorkouts]

@thisisadreamx Yes, if you are doing 1 or 2 videos you should repeat 3 time in the same day for best results .

[xxMOMOxxCHANxx]

@KatieHope95 yes. You want to lower it gradually instead of sudden. You could do some serious damage to your heart!

[KatieHope95]

I do about 3 or 4 of your workouts before bed....My family says its not good for my heart to do the exercises then go and lay down right after. That instead I should take a walk and lower my heart rate back to normal. Is that true?

[TiffanyRotheWorkouts]

@KatieHope95 Do the stretch and meditation workout after you finish the workout videos.

[jburrito84]

U look great and hot

[KattKovacs]

You look so tny in this video!!!!

[mariellalunagoddes]

omygod. this is like the worst ballet i have ever seen. your feet are sickled. and that one girl isnt even in a position. and your feet suck. dear god. i hope you arent actually a ballerina.

[ravsrocks2002]

This makes me realise how pathetic my balance and posture is! :/

[andreablue2]

When I do this I fall to the side. Is there another workout that can help my legs?

[TiffanyRotheWorkouts]

@andreablue2 That is ok!! I fall to the side sometimes too. Challenge is good for you. When you fall down. GET BACK UP, that is my motto!

[Evilballerina101]

@andreablue2 i think your falling because your turning out to much just bring your feet closer together and you should be able to do this :)

[MrRatherino]

Girl knows her stuff-thanx

[TiffanyRotheWorkouts]

@MrRatherino muah!

[radiantchristina]

what is that song playin??? love it!!

[ilovetodancing]

how is the name of the first song ? *_______*

[xXForeverRoseXx]

@TiffanyRotheWorkouts - Hey Tiffany! Does this help you lose weight from my thighs? I mean, if I repeat this two times and then do it three times a week, combined with cardio.. would that help melt the fat away? :) x You're an inspiration to me! Keep doing what you're doing! You look AMAZING! :D

[TiffanyRotheWorkouts]

@xXForeverRoseXx Yes it will!! You definitely see results....just be consistent :)

[Snoo1809]

I've been doing a different workout from your channel every day. Hope I'm gona keep it up:D It's fun doing something different every day.

[TiffanyRotheWorkouts]

@Snoo1809 Well you are the only person who can decide not to keep it up! Remember, that your health and fitness is your responsiblity, so just decide to make it a part of you life and enjoy all of the benefits of being in shape :)

[mansfieldbah]

Does this help me to lose weight on my thighs or just the leg? I love your workouts by the way!! Am doing them with almost 2 weeks now.. not sure of the weight loss as of now but i defo feel better!

[TiffanyRotheWorkouts]

@mansfieldbah Try to follow my workout schedule on fb and remember that fitness is a lifetime commitment, so 2 weeks is just the beginning!!

[janicaashleyfan]

Hi :). How many times should I do this workout a day to have thinner legs?

[TiffanyRotheWorkouts]

@janicaashleyfan 2x a week in combination with Ballerina legs, Butt like a Brazilian, Small Waist, Tight Butt, and the Mountain Climber Workouts!!!!!

[rhidahoney]

I LOVE YOUR WORK OUT..FINALLY EVERY DAY I WATCH UR PAGE..

[TiffanyRotheWorkouts]

@rhidahoney Great!! I hope you are doing the exercises as well as watching them :)

[HELLOd0ll]

Tiffany you are brilliant. You have really given me a new insight on life, I'm now a much healthier person and I feel great! Thank you!

[TiffanyRotheWorkouts]

@HELLOd0ll That is great!! When begin to change your life through fitness you will inspire others too!!

[smiley56able]

thank you so much (:

[TiffanyRotheWorkouts]

@smiley56able you are welcome :)"

[TheZulu85]

Hi!!Porque este video estaba en espanol y yano mas

[TiffanyRotheWorkouts]

@TheZulu85 Esta en espanol, buscalo por favor :")

[AerdnaDeer]

Love this and love ballet!!

[TiffanyRotheWorkouts]

@AerdnaDeer Thanks, it is good to mix up your workout genres!!

[Aikidolfo]

Wow!!. She`s great!!.