Added: 2 years ago
From: fitnesssports
Views: 515
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  • Im thinking about purchasing this. I don't know what resistance to get, i'm pretty strong i can snatch 70lb kettlebells for reps and can clean 88lb kbells for reps. I also box which would be more beneficial the 50 or 70lb Nimbo.

  • @f3sjh01 I usually don't recommend starting off with the 70lb unit especially in use with kettlebells. You want to have the ability to go full range with the kettlebells. You have the ability to make the bands tighter for a stronger resistance with the 50lb unit so thats what I recommend.

  • Can you do ballistic moves such as snatches and swings with it?

  • @f3sjh01 You most definitely can. Its best to take the hand grips off to start. Once you are use to the extra resistance than you add the hand grips.

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