Day 4- The ups and downs of the 10 day juice fast

[cageybee777]

loser

[sharolaid0190]

OMG YES I FEEL THE SAME STUFF LIKE WOW ITS SCARY RIGHT LIKE I SOMETIMES GET ANXEITY

[Solid91us]

i ment a ufo

[Solid91us]

wow wtf was that sound at 2:41 it was like a ifo beamed someone.

[alwayson09]

@Solid91us it sounds like the sound effects of iChat on a Mac to me.

[thenaturaljourney]

I have been enjoying your videos a lot. I love your frankness.  And about the juice fast...working around food, especially if it smells good, is probably torture and makes you feel hungry of course!!! Don't fret about eating a couple of dates.

[propergait]

You should check out saltwater flushing as well. It will really help clear out your system. I just finished a 28 day fast. My goal was 40 days but I was proud I made it 28 days. I had my ups and downs and will likely do it through out the year at smaller intervals. Day 24 was brutal on me. I had a serious migraine. I never had a migraine before. Best wishes for you on your fast. It is evident to me after doing mine I still have some deep cleaning to do.

[elfe1982]

Flush....flush.... :))

[alisez1]

im on day 7 of my juice feast and Ill be honest i have slipped up a couple of times. too many people on the fast /feast get too discouraged after a slip up and they just give up. Life is full of ups and downs , 2 steps forward 1 step back. yr doing well! :)

[RawNani]

Beautiful video. I love your candor. <3

[badboy95ca]

Raw foods like fruits and vegetables increases the cold elements in ur body, add fire foods would balance things cinnamon, turmeric, and cayenne peppers help u balance things out..

[aks73]

Don't give up i'm sure it's difficult but anything worthwhile usually is a challenge :)

Happy easter too!!

[aks73]

Don't give up i'm sure it's difficult but anything worthwhile usually is a challenge :)

Happy easter too!!

[Phyle9]

"hunger" is just psychological, imo.

it's really true about the REtox!

i don't look forward to that, but should really do a colonic too probably!

don't worry too much about your little "slip" !! yuo 'slipped' with good stuff, no worries! ,-) haha

keep going!!

[Phyle9]

The only downs I experienced is TOO MUCH ENERGY and insomnia because of that!! LOL