Good, I like that you share this video, I wish success always Bruce Fife explains why coconut oil is better than olive oil, though olive oil is also healthy for you.
Nice Video That You Share , So Very Nice Thanks You Dr. Bruce Fife explains why coconut oil is better than olive oil, though olive oil is also healthy for you.
I see one problem with coconut oil, it has a very high inflamation point, causing inflamation in the body and inflamation is known to cause many problems like joint pain for example. Otherwise I am sure it has many benefits. I can;t also put it on a salad as i n room temerature it hard as a rock, maybe for cooking but not eating raw. Olive oil however is wonderful on a salad, can;t subsitute it with hard fat...so olive oil to eat cold and coconut for cooking... compromise is great.
Coconut oil is great ! It's time to let people know the truth about it and stop the nightmare storys about high colesterol. I'm getting some delicious salat right now with coconut oil. Yummy, Yummy :-)
@rainydog Instead of engaging in ad hominem attacks, why don't you do your own research? I'd suggest you begin with the book, Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol". I don't know if the AHA has an opinion on coconut oil, but organizations like the AHA are usually slow to change their mind, and admit that a previous recommendation was incorrect.
sure Coconut Oil is MUCH better then olive oil.. too many unsaturated fats in olive oil(but still better then flax or hemp or any nut/seed oils); dr.Ray Peat teaches that liquid vegetable oils like the ones i did mention are dangerous,AND not good At All like most "experts" advice us!! i mix my virgin olive oil with mct oil is i do dips or mayonaise or dressing foods..
I am very confuse now. First what is KUKUI and SHEA butter & OIL, where I can find them? and the coconut oil, does it have polyunsaturated fats? or what fats does it have? I never heard that it was good to eat, this is the first time I see and hear is good for you. I will like to find out more from independent or non bias person. any good website that explain it? Thank you.
I am very confuse now. First what is KUKUI and SHEA butter & OIL, where to find item? and the coconut oil, does it have polyunsaturated fats? or what fats does it have? I never heard that it was good to eat, this is the first time I see and hear is good for you. I will like to find out more from independent or non bias person.
Is it possible that the status quo view and preference for oils like canola and soya are the reasons for the US' epidemic of obesity acknowledged only a few years ago? The search for healthier food alternatives is a good sign that people are still flexible and will always prefer practices that promote real health.
This comment has received too many negative votesshow
Dr. Jay Adlersberg of the WABC Network disagrees with the claim that coconut oil is healthier. A month ago he wrote an article stating coconut oil is "artery-clogging" and has "all the making of a Hollywood horror show". He recommends using canola oil over coconut oil. Dr. Adlersberg is a Jewish doctor and Jews are some of the smartest people out there. They would not lead us in the wrong direction. Coconut oil should be banned from use.
Jewish doctors also assert children must be vaccinated for their own safety and more importantly for the health and safety of all Americans. I know there is a lot of misinformation on youtube about vaccinations. Vaccinations are of course completely safe and don't have bad side effects. They would not never lie to us.
Do some research and look for the side effects of HEPATITE B vaccination.
I can't see what the doctor's religion has to do with this issue.
"They" (the goverment, pharmaceutical industries) do lie to us every time huge amounts of money are at risk.
Fact : coconut oil can withstand high temperatures than olive oil can without becoming carcinogeic. I don't know about canola, but again the info is out there. It's our responsibility to research it.
@pyogazel Thank you so much. But it is correct that they both have their distinct benefits correct? We do not have to stop using olive oil like for cuticles, hair, skin etc?
@pyogazel Thank you so much. You are great and so helpful with your responses. I will look into all that you have mentioned thank you so much pyogazel!
@pyogazel most of the canola oil in gentically modified. Also foods higher in polynsaturated fats aren't a good choice as they cause inflammation and decrease the rate at which the cells of your body uses oxygen which is basically slowing down your metabolism, this is the opposite to coconut oil. Josh Rubin from east west healing has some great information based on the work of Ray Peat.. take a look guys, he has youtube videos.
Dr. Adlersberg's views are reflective of the status quo and are not just the views of a particular religious group. I'm sure if he were fully conversant with the research on medium chain fatty acids and the harmful effects of highly processed vegetable oils he would change his opinion.
Unfortunately cutting edge research in nutrition and metabolism is not part of the mainstream information pool. It takes time for this information to become assimilated. Ignorance should not always be construed as conspiracy. Doctors' first concern is the health of their patients and doctors' don't always get it right. e.g. thalidomide. They are only as good as the training and information that they receive.
i would check to see who is paying dr jay adlersberg to say that. it is a fact that olive oil not only is bad for you but in clinical studies has been shown to slow blood flow.
either dr jay adlersberg needs to be removed as a dr. if he's a medical doctor, you're just trolling the channel.
@shakaama olive oil has been used for thousands of years in Greece! Olive tree was considered holy and destroying one could lead to death sentence in a court, which was certain if two was destroyed!...Was used everywhere and always,! NO ONE CAN SAY AGAINST OLIVE OIL AND PROV IT
@matondia go away. your grandma wasn't a doctor, stop listening to what she taught you as a bambino eh? People are trying to bring you knowledge. Olive oil is not GREAT.
We're talking scientific and nutritiona proof, not just "my mama told me so" proof.
@shakaama To see if my grandma is a doctor visit your local university! IF you talk scientific do so! Sarcastic is not!..NOT A WORD from u about the subject u must be VERY scientific! LOL!!!... I suppose u r a youngster anyone that reads your comments understands that! If u r not, shame on u!
what is the best time to take coconut oil in the morning or in the evening?
Curiousquest2 1 week ago
Plus coconut oil and coconut milk tastes like CRAP
Zakariah1971 1 week ago
Good, I like that you share this video, I wish success always Bruce Fife explains why coconut oil is better than olive oil, though olive oil is also healthy for you.
jhoenedu 3 weeks ago
Nice Video That You Share , So Very Nice Thanks You Dr. Bruce Fife explains why coconut oil is better than olive oil, though olive oil is also healthy for you.
jutsmyface 3 weeks ago
I Really Like The Video From Your Dr. Bruce Fife explains why coconut oil is better than olive oil, though olive oil is also healthy for you.
godguetar 3 weeks ago
Your Video Is Very Useful Sharing Dr. Bruce Fife explains why coconut oil is better than olive oil, though olive oil is also healthy for you.
indiage 3 weeks ago
I see one problem with coconut oil, it has a very high inflamation point, causing inflamation in the body and inflamation is known to cause many problems like joint pain for example. Otherwise I am sure it has many benefits. I can;t also put it on a salad as i n room temerature it hard as a rock, maybe for cooking but not eating raw. Olive oil however is wonderful on a salad, can;t subsitute it with hard fat...so olive oil to eat cold and coconut for cooking... compromise is great.
BytomGirl 1 month ago
Coconut oil is great ! It's time to let people know the truth about it and stop the nightmare storys about high colesterol. I'm getting some delicious salat right now with coconut oil. Yummy, Yummy :-)
Stolz20 1 month ago
Comment removed
rainydog 1 month ago
@rainydog Instead of engaging in ad hominem attacks, why don't you do your own research? I'd suggest you begin with the book, Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol". I don't know if the AHA has an opinion on coconut oil, but organizations like the AHA are usually slow to change their mind, and admit that a previous recommendation was incorrect.
dontchastop 1 month ago
@betterbblack
ronaldvanbell 2 months ago
You are wonderful man i appericiate you lecture may GOD be with you
thanks
but i which to be recieving lwcture from you always
TheLetlove 4 months ago
sure Coconut Oil is MUCH better then olive oil.. too many unsaturated fats in olive oil(but still better then flax or hemp or any nut/seed oils); dr.Ray Peat teaches that liquid vegetable oils like the ones i did mention are dangerous,AND not good At All like most "experts" advice us!! i mix my virgin olive oil with mct oil is i do dips or mayonaise or dressing foods..
mokugin81 4 months ago
I am very confuse now. First what is KUKUI and SHEA butter & OIL, where I can find them? and the coconut oil, does it have polyunsaturated fats? or what fats does it have? I never heard that it was good to eat, this is the first time I see and hear is good for you. I will like to find out more from independent or non bias person. any good website that explain it? Thank you.
medinalba 5 months ago
I am very confuse now. First what is KUKUI and SHEA butter & OIL, where to find item? and the coconut oil, does it have polyunsaturated fats? or what fats does it have? I never heard that it was good to eat, this is the first time I see and hear is good for you. I will like to find out more from independent or non bias person.
medinalba 5 months ago
He is 66 :)
miniiceman1212 6 months ago
@miniiceman1212 He could pass for 46.
MrDan6779 1 month ago
Is it good as a sun tan lotion
kenyakimbo 11 months ago
@kenyakimbo What is good as a sunscreen and how do you know this?
GodsGenuineGift 7 months ago
I purchased coconut oil, but it makes me nauseous when I eat it, why?
I decided to use it on my hair (ends) and to prevent crow's feet
LoveRoXera 1 year ago
a low calorie fat, well explained^^ i wonder if coconut oil is cheaper than olive oil...
spongekupo 1 year ago
I heard that consumption of coconut oil curbs sugar cravings..not sure if this is true, or how it works.
taleeni 1 year ago
Is it possible that the status quo view and preference for oils like canola and soya are the reasons for the US' epidemic of obesity acknowledged only a few years ago? The search for healthier food alternatives is a good sign that people are still flexible and will always prefer practices that promote real health.
kyttmier 2 years ago 5
This comment has received too many negative votes show
Dr. Jay Adlersberg of the WABC Network disagrees with the claim that coconut oil is healthier. A month ago he wrote an article stating coconut oil is "artery-clogging" and has "all the making of a Hollywood horror show". He recommends using canola oil over coconut oil. Dr. Adlersberg is a Jewish doctor and Jews are some of the smartest people out there. They would not lead us in the wrong direction. Coconut oil should be banned from use.
Vendee1793 2 years ago
Jewish doctors also assert children must be vaccinated for their own safety and more importantly for the health and safety of all Americans. I know there is a lot of misinformation on youtube about vaccinations. Vaccinations are of course completely safe and don't have bad side effects. They would not never lie to us.
Vendee1793 2 years ago
Some vaccinations have dramatic side effects.
Do some research and look for the side effects of HEPATITE B vaccination.
I can't see what the doctor's religion has to do with this issue.
"They" (the goverment, pharmaceutical industries) do lie to us every time huge amounts of money are at risk.
Fact : coconut oil can withstand high temperatures than olive oil can without becoming carcinogeic. I don't know about canola, but again the info is out there. It's our responsibility to research it.
pyogazel 2 years ago 6
@pyogazel Thank you so much. But it is correct that they both have their distinct benefits correct? We do not have to stop using olive oil like for cuticles, hair, skin etc?
GodsGenuineGift 7 months ago
@GodsGenuineGift
They both have benefits, of course. I just won't use olive oil for frying.
If you can afford it, buy both, buy more oils, by all means!
I use shea butter for my skin, kukui oil for my hair, almond oil for my hands, olive oil for salad dressings.
Experiment and see what is best for you, being aware of the fact that high temperatures make oil carcinogenic.
pyogazel 7 months ago
@pyogazel Thank you so much. You are great and so helpful with your responses. I will look into all that you have mentioned thank you so much pyogazel!
GodsGenuineGift 7 months ago
@pyogazel most of the canola oil in gentically modified. Also foods higher in polynsaturated fats aren't a good choice as they cause inflammation and decrease the rate at which the cells of your body uses oxygen which is basically slowing down your metabolism, this is the opposite to coconut oil. Josh Rubin from east west healing has some great information based on the work of Ray Peat.. take a look guys, he has youtube videos.
1RobertD 6 months ago
Dr. Adlersberg's views are reflective of the status quo and are not just the views of a particular religious group. I'm sure if he were fully conversant with the research on medium chain fatty acids and the harmful effects of highly processed vegetable oils he would change his opinion.
davelynchiepoo 2 years ago
Unfortunately cutting edge research in nutrition and metabolism is not part of the mainstream information pool. It takes time for this information to become assimilated. Ignorance should not always be construed as conspiracy. Doctors' first concern is the health of their patients and doctors' don't always get it right. e.g. thalidomide. They are only as good as the training and information that they receive.
davelynchiepoo 2 years ago
i would check to see who is paying dr jay adlersberg to say that. it is a fact that olive oil not only is bad for you but in clinical studies has been shown to slow blood flow.
either dr jay adlersberg needs to be removed as a dr. if he's a medical doctor, you're just trolling the channel.
shakaama 2 years ago 2
@shakaama olive oil has been used for thousands of years in Greece! Olive tree was considered holy and destroying one could lead to death sentence in a court, which was certain if two was destroyed!...Was used everywhere and always,! NO ONE CAN SAY AGAINST OLIVE OIL AND PROV IT
matondia 1 year ago
@matondia go away. your grandma wasn't a doctor, stop listening to what she taught you as a bambino eh? People are trying to bring you knowledge. Olive oil is not GREAT.
We're talking scientific and nutritiona proof, not just "my mama told me so" proof.
shakaama 1 year ago
@shakaama To see if my grandma is a doctor visit your local university! IF you talk scientific do so! Sarcastic is not!..NOT A WORD from u about the subject u must be VERY scientific! LOL!!!... I suppose u r a youngster anyone that reads your comments understands that! If u r not, shame on u!
matondia 1 year ago