Hi Tenley. I look forward to more of your gluten free tips. I'm new to the diet but liking it now. I like to make up weeks supply of chopped veggies for corn chip dip and to put over a chicken breast, steak, or scrambled eggs. I chop cilantro, green onion, garlic, tomatoes, and cucumber add a little salt and pepper. I also love to put a tsp of herbed goat cheese on a spinach leaf, roll it, and it's a yummy snack.
I like your tips, but would never spend money on bottled water, you can make it at home and spare the planet those nasty plastic bottles. In half of US they don't get recycled.
I loved pretzels before I went GF & I loved that they were often no / lo fat in a 1 oz serving. Although I love GF pretzels & they taste awesome (the same as far as I can tell) I really bothers me that they are so many more grams of fat in 1 oz than their gluten counterparts. Sometimes you eat more than an oz it adds up. GF things I do Love: almonds, spinach, Quinoa, asparagas, fruits, yogurt, Think Thin bars ALWAYS in my bag, a llifelong veg'n before going GF I struggle w/ enough protein.
I'm not G-Free, but I try to eat very healthy (i.e. organic, free-range, lots of fruits and veggies, etc.) Trader Joes is actually our second stop when we are grocery shopping. We first try to get everything at our local Co-Op. If you are ever in San Diego you should go to People's co-op in Ocean Beach. It is the best! I The one thing I don't like about Trader Joes is that not everything is organic and everything is packaged. I like things very fresh, and People's is awesome!
thanks for the video - great to see the goodies you can buy in the US we have a very basic range here in New Zealand. Thanks for the tip on Sparkling Water when you have stomach pains - I will try that next time.
Thanks for sharing Tenley! That looks a lot like some of the things that I buy at Trader Joes. So I have a question tho, are the Think Thin bars dairy free too??
One snack that is easy and yummy is...cutting a banana in half, roll it in flax seed, put it on a popsicle stick and freeze them. My kids LOVE them!
@crossnathan TJ's is where I happened to shop that day. I don't always find all my gfree wonders there. Unfortunately the Think Thin Bars are not Dairy Free. :( So sorry, they are so good!
I'm gonna have to try that banana treat! Do you mind if I share it someday?!
@TenleyMolzahn Hi Tenley! Darn! I kinda thought they might not be dairy free too when you started saying the different flavors that they were. We are always on the look out for good GF DF bars.
No, I don't mind it at all if you want to share that snack. Be my guest. :)
Another question, where do you get your kinnikinnick products?Are they similar to the glutino brand of things? We have recently discovered the glutino pretzels and my son loves them. What products of theirs are your favorites?
@Tennisgrrlie You can do some really fun things with Quinoa! Add them to a salad! Or add to things like you do with rice! Add berries and agave nectar to it! I'm working on lots more videos and recipes!! Stay tuned!!
My favorite go to for when I want something sweet is yoplait light raspberry cheesecake!! It's so delicious, gluten free, and only 100 calories!!! Also Cinnamon Chex are yummy and gluten free!
I barely started cooking quinoa, and I'm having a hard time deciding what to add into quinoa so that it is healthy, yet still tasty. I'm usually going for lunch & dinner things that have more of a salt flavor rather than sweet, because the smell when I cook it doesn't make me want to eat it as a breakfast cereal. Can you post a video showing what you do with quinoa? Thanks Tenley! :)
Just bought some gluten free products! Check out my channel!! I'd appreciate it!!
heather08k13 1 day ago
Hi Tenley. I look forward to more of your gluten free tips. I'm new to the diet but liking it now. I like to make up weeks supply of chopped veggies for corn chip dip and to put over a chicken breast, steak, or scrambled eggs. I chop cilantro, green onion, garlic, tomatoes, and cucumber add a little salt and pepper. I also love to put a tsp of herbed goat cheese on a spinach leaf, roll it, and it's a yummy snack.
mustanggranny 1 month ago
Can someone write me an e-mail and let me know... is tently on a Gluten Free Diet because she has health issues or just because she wants to be?
JTnJB 1 month ago
Tently, was just wondering do you eat Gluten Free just because ot do you have food issues where you can only eat Gluten Free?
JTnJB 1 month ago
I like your tips, but would never spend money on bottled water, you can make it at home and spare the planet those nasty plastic bottles. In half of US they don't get recycled.
Tihbialdunav 2 months ago
I loved pretzels before I went GF & I loved that they were often no / lo fat in a 1 oz serving. Although I love GF pretzels & they taste awesome (the same as far as I can tell) I really bothers me that they are so many more grams of fat in 1 oz than their gluten counterparts. Sometimes you eat more than an oz it adds up. GF things I do Love: almonds, spinach, Quinoa, asparagas, fruits, yogurt, Think Thin bars ALWAYS in my bag, a llifelong veg'n before going GF I struggle w/ enough protein.
hipretty 3 months ago
can you make more of these videos please?
stargirl6789 7 months ago
OMG, I love you!!!!!!!!
lululove333 10 months ago
Awesome gluten free tips Tenley. We are so happy you love our bars! Thanks for mentioning us.
thinkThinTV 10 months ago
I'm not G-Free, but I try to eat very healthy (i.e. organic, free-range, lots of fruits and veggies, etc.) Trader Joes is actually our second stop when we are grocery shopping. We first try to get everything at our local Co-Op. If you are ever in San Diego you should go to People's co-op in Ocean Beach. It is the best! I The one thing I don't like about Trader Joes is that not everything is organic and everything is packaged. I like things very fresh, and People's is awesome!
ShellyAhlswede 11 months ago
thanks for the video - great to see the goodies you can buy in the US we have a very basic range here in New Zealand. Thanks for the tip on Sparkling Water when you have stomach pains - I will try that next time.
TanzSam 11 months ago
Thanks for sharing Tenley! That looks a lot like some of the things that I buy at Trader Joes. So I have a question tho, are the Think Thin bars dairy free too??
One snack that is easy and yummy is...cutting a banana in half, roll it in flax seed, put it on a popsicle stick and freeze them. My kids LOVE them!
crossnathan 11 months ago
@crossnathan TJ's is where I happened to shop that day. I don't always find all my gfree wonders there. Unfortunately the Think Thin Bars are not Dairy Free. :( So sorry, they are so good!
I'm gonna have to try that banana treat! Do you mind if I share it someday?!
TenleyMolzahn 11 months ago
@TenleyMolzahn Hi Tenley! Darn! I kinda thought they might not be dairy free too when you started saying the different flavors that they were. We are always on the look out for good GF DF bars.
No, I don't mind it at all if you want to share that snack. Be my guest. :)
Another question, where do you get your kinnikinnick products?Are they similar to the glutino brand of things? We have recently discovered the glutino pretzels and my son loves them. What products of theirs are your favorites?
crossnathan 11 months ago
@Tennisgrrlie You can do some really fun things with Quinoa! Add them to a salad! Or add to things like you do with rice! Add berries and agave nectar to it! I'm working on lots more videos and recipes!! Stay tuned!!
TenleyMolzahn 11 months ago
Cutedimples512 I eat sugar, but I don't eat gluten, which is a wheat protein that my body doesn't tolerate. :)
TenleyMolzahn 11 months ago
@Pinksam06 Yum!! I love the Cinnamon Chex too!!
TenleyMolzahn 11 months ago
My favorite go to for when I want something sweet is yoplait light raspberry cheesecake!! It's so delicious, gluten free, and only 100 calories!!! Also Cinnamon Chex are yummy and gluten free!
pinkysam06 11 months ago
You dont eat sugar because your body can't tolerate it or because you choose not to eat any sugar?
cutedimples512 11 months ago
I barely started cooking quinoa, and I'm having a hard time deciding what to add into quinoa so that it is healthy, yet still tasty. I'm usually going for lunch & dinner things that have more of a salt flavor rather than sweet, because the smell when I cook it doesn't make me want to eat it as a breakfast cereal. Can you post a video showing what you do with quinoa? Thanks Tenley! :)
tennisgrrlie 11 months ago