The Biggest Loser Aus 3 - Episode # 24 / Part 3

[Azith10]

I love it when they have the trainers at the challenges. It makes them so much more interesting.

[pennychee17]

aww man! i'm on the blue team!!

[Blueyeshining]

What on earth made you say such a thing? I will sure pray for gods forgiveness on you.

[scalpeldude]

i wish sean and john wern't injured i feel for both of them

[shayjackson000]

nicola has no personality. rude i know, but she doesnt.

[jamiany]

Boooo! I hate this...

[tiksta01]

GO RED

[fashionglamur]

Im just dying to know.. how many hours of exercise they do every day?.. anybody knows?.. i mean is awesome how could they loose 5 kg per week i loose that in a month!..

i need to loose 30 kg... that could improve my health a lot!..

[6151RichmondStreet]

They have controlled diets, depending on the persons size, I would say average caloric intake at about 1600.  They work out 4-6 hours in the gym and they do hikes, walks etc as a team and then each individual can do as much as they want during their spare time. Three times a week is strength training. (Well this is how it works on the American version)

[fashionglamur]

Wow thats why they loose so much! thanks for the answer!!!!!!

i would make the sacrifice they can...

=) thanks again..

[shayjackson000]

they do 4 hours of exercise a day. michelle mentions it in some interview with a magazine. its broken up into 4, 1 hour sessions morning, lunch, afternoon and dinner

[tblaus3x]

Sucks for blue :(

[totallyturtles]

I know! They're my favorite aside from the black. :-(