Mr.Glass says that the body dosent have any glycogen after her 10 min workout and so by doing cardio after she can burn fat. Surely weight training only really uses Phosphocreatine ( ATP-CP system) rather than glucose?
@Konzkripted weight training is anaerobic exercise- meaning without oxygen, burning sugars such as glucose for energy. cardio is aerobic exercise- meaning the body utilizes oxygen for fuel with it turn burns fat.
Golds Gym Venice. Meathead Central USA. Its crowded, dirty, has old rusty equipment, no gym etiquette w dumbells everywhere in no order, they whack $20. for a workout There are more steroids in Meathead Central than you can count. Masculine girls w husky voices. One"girl" (looked like a guy) came running over to me while I was on a curl machine & said all masculine: "I'm working here". I said, Yes,sir! " BTW, I think JL's legs are kinda scrawny. I have seen better legs at the mall.Not impressed.
"...cardio doesn't even really exist: There's no significant adaptations in your heart or blood vessels as a result of exercise.The adaptations you -see- are an autonomic adjustment of your cardio-vascular system because of changes that have occurred at the cellular level within the muscle."
look everyone, med student mcgee wants us all to know he's goin' be a doctah. good for you dick lick, but who gives a fuck? don't try to regail us with your new found book learnin'. the term stomach flu is used by MANY people while it's not a technically correct usage it's part of the AMerican lexicon.
Nice glutes
AikikaiAikido 1 year ago
Mr.Glass says that the body dosent have any glycogen after her 10 min workout and so by doing cardio after she can burn fat. Surely weight training only really uses Phosphocreatine ( ATP-CP system) rather than glucose?
Konzkripted 2 years ago
@Konzkripted weight training is anaerobic exercise- meaning without oxygen, burning sugars such as glucose for energy. cardio is aerobic exercise- meaning the body utilizes oxygen for fuel with it turn burns fat.
kscalf 1 year ago
Golds Gym Venice. Meathead Central USA. Its crowded, dirty, has old rusty equipment, no gym etiquette w dumbells everywhere in no order, they whack $20. for a workout There are more steroids in Meathead Central than you can count. Masculine girls w husky voices. One"girl" (looked like a guy) came running over to me while I was on a curl machine & said all masculine: "I'm working here". I said, Yes,sir! " BTW, I think JL's legs are kinda scrawny. I have seen better legs at the mall.Not impressed.
nenzi671 2 years ago
@nenzi671 lmao r u serious man....dats some funny shit
TheAsmar911 1 year ago
"...cardio doesn't even really exist: There's no significant adaptations in your heart or blood vessels as a result of exercise.The adaptations you -see- are an autonomic adjustment of your cardio-vascular system because of changes that have occurred at the cellular level within the muscle."
nikkyo34 2 years ago
thats gross its almost liek there skin is like plastic lol
hampsterarecool 3 years ago
Damn, that 2 hours of cardio is brutal, more mentally than physically. Hats off.
radio187 3 years ago
Uhm so yeah Charles Glass is awesome. And Jenny is just as awesome! That exercise strat looks sick.
cruisagal 3 years ago
This has been flagged as spam show
20F - MSG me on m.s.n. ID is in my profile.
sup cuties?? check me out for some naughty fun! ND
biddabiddabadboy 3 years ago
stunning, id admire her, i think she is great, would love to follow in her footsteps xxx
nymphette7 3 years ago
Charles Glass is an amazing couch. One of the best in the world. I highly recommend a session with him. Well worth the investment.
johnson575 4 years ago
how much is he
hornybodhisattva 2 years ago
Not just beauty........one really fit lady! Awesome professional! Sweet personality!
HyperLanka 4 years ago
viral gastroenteritis...read up on it capnmuscles and keep your mouth shut if you dont know what the fuck youre talking about
unscarred4234 4 years ago
Figure models like Jenny Lynn are beautiful. They take care of their bodies, they're hot, they have cool personalities. Perfect ladies
DimebagVision 4 years ago 6
perfect everything, what more do you want?
gazetaze 4 years ago
I love the modified plie on the horizontal press machine, it really targets that inner thigh area!
bellerose25 4 years ago
capnmuscles - do u have an anger problem
ITALDONNABUTTERFLY 4 years ago
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shes gotta hairy cunt
chiefman 4 years ago
stomach flu?? There is no such thing as a stomach flu. Flu is respiratory illness...dumb bitch
capnmuscles 4 years ago
no u fuck face stomach flu does fricin exist do u research shit face
babycee303 4 years ago
you are an idiot. I am in medical school. First thing we learned in medical mycology class.
capnmuscles 4 years ago
look everyone, med student mcgee wants us all to know he's goin' be a doctah. good for you dick lick, but who gives a fuck? don't try to regail us with your new found book learnin'. the term stomach flu is used by MANY people while it's not a technically correct usage it's part of the AMerican lexicon.
RightWingCon81 3 years ago
fuck off dipshit
capnmuscles 3 years ago
OK doc. I hope you have fun in med school for retards in your fantasy land.
RightWingCon81 3 years ago
I LUV THIS WORKOUT!
iamfirmin 4 years ago
keep it in ya pants
shondirt 4 years ago
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wow i would give her a hard fucking
RightWingCon81 5 years ago 2
are you kidding?
scudthebear 4 years ago
Why? Wouldn't you? She's hot! She's not too big like a bodybuilder, she's just right. What's wrong with her?
RightWingCon81 4 years ago 4
i'd give her a hard fuck too... she's got one of the best bodies in fitness.
subzero100ml 3 years ago