I want to do this so bad seems like an ideal weight loss plan. but i feel like my parents would say no. and my friends would think i'm going anorexic, because they wouldnt understand fasting vs. starving. because i want to lose weight bad
@aelove456 its not about them or for them. its all about you and no one else. you dont even have to tell them. telling people about a fast your about to undertake is actually a source of unneeded pressure. think about it
Instead of fasting water why don't u try to do the detox fruit ??? Its 7 days and u will lose up to 10lbs or more .. day 1.. only apples... day 2. Apples and one banana.. 3 day vegetables... 4 vegetales and fruit... 5. For breakfast apple, for lunch chiken, broccoly and 1 apple.. dinner apple. Day 6 all kinds of fruit ... 7 apples only..... have a nice day and keep it up..
When I do those, I just get extremely sick. Am I doing something wrong? I use the right salt and purified water... but it never really flushes my system out. I just get sick to my stomach and feel like I'm going to throw up.
@chookter1 Not fully dead! :) I mostly use my YogaYak account. My waterfasting account is rarely used... unless I got a hankering to fast again... and well... it's coming... the hankering!
Very interesting. I'm a few hours into day 4 myself. I just endured a bout of gut-twisting diarrhea (hope that doesn't happen again). Hopefully I shall enter ketogenesis about now and all that wonderful, beatific, euphoric s**t will crank up. It hasn't exactly been a picnic so far. No weakness or head rushes, but day 2 saw me real irritable and depressed and the off-and-on hunger pangs have not been a walk in the park.
Mentally, you might say it's been an extended version of my life flashing before my eyes. All this dramatic metaphysical stuff I could do without. I'm just trying to lose weight. Over the years I would try conventional diet and exercise but as soon as I got down to 210-208 lbs I could get no further. This is do or die for me. I am going stay on the water fast until this damn sowbelly of mine is gone or I assume room temperature.
ok....firstly.....you losing A LOT of protein, the very first thing to go in the body when ur starving is not fat, its protein people. Which is why on day 13 u actually took a shit, of course you will burn fat but u need to sustain ur muscle mass....lol sum1's guna die doing this, there's no calorie intake here, you will constantly lose weight, but not in the right way. hit the gym ppl, you'll increase bone density neways
You should probably go back and do a little more research. The body has a store of protein, and it uses it selectively. Dying cells are the first to be used and healthy and vital tissues are the very last and will only be used as a last resort. Only during starvation is protein being stripped from healthy tissue to be used to survive. This may take 30 to 80 days of fasting on water to reach this point.
@JAK3THETUB3 I'm glad I read this. Reading on the internet can be both really bad and really good. I read earlier that water fasts are eating most your muscle. I didn't really believe it but it does frighten you to the possibility. But I believe in the body and it's infinite intelligence overall, and your comment reassured me to start my 10 day fast once again. Thanks!
Tike, You have no idea what you're talking about. The body doesn't need an intake of protein like we've bean lead to believe. We are primarily fruit eaters and the body produces its own protein. Modern man is the only creature that eats daily. One cannot continually pile poisons on top of poisons. The body must be allowed to cleanse itself. A smart body builder must fast in order to make his body as efficient as possible. You're sitting on at least 10 lbs. of compacted waste now...
@MikePikeTike you obviously don't know what you're talking about... you can't even spell. He is doing this fast to cleanse... not to build muscle. He won't lose his vital (lean) muscle tissue unless he continues on this fast for a couple months.
@breaksmysiren Is there proof of this? Is there any peer reviewed study that tracks peoples numbers in the gym (both their performance numbers and the amount of lean mass they have), and determines that they do not decrease with an extended water fast of this sort?
Salt water enema?! Are you fucking kidding me?! All you did was drink some water with a bunch of salt in it. That's it. Don't try to make it sound any more fancy, 'healthful' or 'energy boosting' than that. Not only that, but if you drink enough regular water afterward, your body will just dilute the salt water to the point where the salt will make no significant difference to you at all. Plus, you can't even drink quickly. That was some of the lamest chugging I've ever seen. This was Pathetic!
a salt water enema is not generally a sodium chloride (table salt) mixture. i would prefer to use epsom salt (magnesium sulfate) or some other type of salt that has more benefits. table salt is plain terrible.
Table salt, epsom salt, sea salt...whatever. Your body will still dilute it with all that water you ingest and the end 'beneficial' result will be so insignificant that you probably couldn't even measure it. If it even exists. (Provided your kidneys & bladder are working properly.) And, at least, learn how to chug properly! Christ, supposedly all you did for 40 days was drink water; you should be a A HELL OF A LOT better at it by now!!
Aww that was soo cute hehehe! your facial expression at the end of that salt water made me laugh my socks off!!!! Thanks for the vid, i was wondering why the salt water was necessary!!! :~)
You should not excercise AT ALL with a fast. The point of fasting is not only to clean out your body but to grow your spirit from your experience. Also be very careful of lifting since your back has the tendancy of becoming weak with fasts.
I just found your channel. You're awesome man. I've been on a juice fast for 14 days but yesterday i decided to make it a water fast to shed a few pounds. I was SOOO relieved to discover there was an ORAL version haha... peace man.
nice! I cudnt hve done tht. And ur cute
hellopanda186 2 weeks ago
Haha I love listening to you talk xD
Not to be weird or anything but you just seem so cool haha I wish I had the pleasure of knowing someone like you because you seem so interesting xD
Thanks for the video I've very much enjoyed:)
1ablackhorizon1 1 month ago
THAT FACE AFTER THE SALT WATER WAS PRICELESS. Good Video man. God Bless.
ocbc1975 1 month ago
you are so polite and intelligent i love the way you speak
MusicGenre89 2 months ago
do you not have a job? or do you just take time off? i guess you dont have to pay for food...
ChelseaBobcat 2 months ago
2:06 lovin that face!
Selling that salt well
I see ;)
msperulovesxxoxo 2 months ago
Durr durr durr!
alifeofreason 4 months ago
your skin looks great!
LightParanormal 5 months ago
You have alot of discipline. Wow. I am impressed. I could never go that long on a water fast.
peoniesfleur 6 months ago
Very handsome :)
AiraGyaru 6 months ago
you a beast dude i got to sip mine lol
keithhobbs 11 months ago
Can you do sparkling water for this water fast thing ?
razzmatazz97 11 months ago
I prefer the other kind of enema
zombieseezombiedo 11 months ago
Last Visit Date: 1 year ago, did he Died? ROFL
FlawlessCock 1 year ago
Does anybody knows where to do water fasting in Thailand?
Frankieisback 1 year ago
lol good stuff man
lancecorporalmoto 1 year ago
lol @ 4:13 :-)
kankaroo 1 year ago
This has been flagged as spam show
"i recommend it to everyone!" lol
FLASH1080wxjc 1 year ago
I want to do this so bad seems like an ideal weight loss plan. but i feel like my parents would say no. and my friends would think i'm going anorexic, because they wouldnt understand fasting vs. starving. because i want to lose weight bad
aelove456 1 year ago
@aelove456 its not about them or for them. its all about you and no one else. you dont even have to tell them. telling people about a fast your about to undertake is actually a source of unneeded pressure. think about it
Fran0Ran0 1 year ago
EATING SALT IS CHEATING
deefirst 1 year ago
@deefirst
Bollocks!
kankaroo 1 year ago
Why are you doing this fast? Health? God?
diamondjazzy16 1 year ago
@diamondjazzy16 weight loss!
aelove456 1 year ago
Must be nice to sleep all day, obviously you collect welfare so you can pay for your hobby.
treyduke22 1 year ago
lol he shittted
DogTagDyke 1 year ago
you are very cute and u know about pranayama?lol..marry me?
ilovepri 1 year ago
Instead of fasting water why don't u try to do the detox fruit ??? Its 7 days and u will lose up to 10lbs or more .. day 1.. only apples... day 2. Apples and one banana.. 3 day vegetables... 4 vegetales and fruit... 5. For breakfast apple, for lunch chiken, broccoly and 1 apple.. dinner apple. Day 6 all kinds of fruit ... 7 apples only..... have a nice day and keep it up..
Gorill4503 1 year ago
what is water fast
samuelthomasdisease 1 year ago
This has been flagged as spam show
Hello everyone, please follow my blog about my water fasting, or at least read it and help me get motivated with a comment. Thanks :)
losingweightbyfasting. blogspot. com/
mnluver 1 year ago
4:13 love the face
eggnogger5 1 year ago
it really is nasty chugging salt water.
Kaichita 1 year ago
When I do those, I just get extremely sick. Am I doing something wrong? I use the right salt and purified water... but it never really flushes my system out. I just get sick to my stomach and feel like I'm going to throw up.
TeaPartyParade 2 years ago
you are very funny. thanks for inspiration.
ibelongincanada 2 years ago
Last sign in 3 months ago - errr, dead?
chookter1 2 years ago 47
@chookter1 lol
tabvic09 1 year ago
@chookter1 Not fully dead! :) I mostly use my YogaYak account. My waterfasting account is rarely used... unless I got a hankering to fast again... and well... it's coming... the hankering!
waterfasting 2 weeks ago 2
@waterfasting
Very interesting. I'm a few hours into day 4 myself. I just endured a bout of gut-twisting diarrhea (hope that doesn't happen again). Hopefully I shall enter ketogenesis about now and all that wonderful, beatific, euphoric s**t will crank up. It hasn't exactly been a picnic so far. No weakness or head rushes, but day 2 saw me real irritable and depressed and the off-and-on hunger pangs have not been a walk in the park.
pinz2022 1 week ago
@waterfasting
Mentally, you might say it's been an extended version of my life flashing before my eyes. All this dramatic metaphysical stuff I could do without. I'm just trying to lose weight. Over the years I would try conventional diet and exercise but as soon as I got down to 210-208 lbs I could get no further. This is do or die for me. I am going stay on the water fast until this damn sowbelly of mine is gone or I assume room temperature.
Peace out.
pinz2022 1 week ago
what did u do this for
biragaba 2 years ago
ok....firstly.....you losing A LOT of protein, the very first thing to go in the body when ur starving is not fat, its protein people. Which is why on day 13 u actually took a shit, of course you will burn fat but u need to sustain ur muscle mass....lol sum1's guna die doing this, there's no calorie intake here, you will constantly lose weight, but not in the right way. hit the gym ppl, you'll increase bone density neways
MikePikeTike 2 years ago
You should probably go back and do a little more research. The body has a store of protein, and it uses it selectively. Dying cells are the first to be used and healthy and vital tissues are the very last and will only be used as a last resort. Only during starvation is protein being stripped from healthy tissue to be used to survive. This may take 30 to 80 days of fasting on water to reach this point.
JAK3THETUB3 2 years ago 14
@JAK3THETUB3 I'm glad I read this. Reading on the internet can be both really bad and really good. I read earlier that water fasts are eating most your muscle. I didn't really believe it but it does frighten you to the possibility. But I believe in the body and it's infinite intelligence overall, and your comment reassured me to start my 10 day fast once again. Thanks!
Tupoc4181 2 weeks ago
Tike, You have no idea what you're talking about. The body doesn't need an intake of protein like we've bean lead to believe. We are primarily fruit eaters and the body produces its own protein. Modern man is the only creature that eats daily. One cannot continually pile poisons on top of poisons. The body must be allowed to cleanse itself. A smart body builder must fast in order to make his body as efficient as possible. You're sitting on at least 10 lbs. of compacted waste now...
VRWil 2 years ago
@MikePikeTike you obviously don't know what you're talking about... you can't even spell. He is doing this fast to cleanse... not to build muscle. He won't lose his vital (lean) muscle tissue unless he continues on this fast for a couple months.
breaksmysiren 1 year ago
@breaksmysiren Is there proof of this? Is there any peer reviewed study that tracks peoples numbers in the gym (both their performance numbers and the amount of lean mass they have), and determines that they do not decrease with an extended water fast of this sort?
SCROGY 1 year ago
Salt water enema?! Are you fucking kidding me?! All you did was drink some water with a bunch of salt in it. That's it. Don't try to make it sound any more fancy, 'healthful' or 'energy boosting' than that. Not only that, but if you drink enough regular water afterward, your body will just dilute the salt water to the point where the salt will make no significant difference to you at all. Plus, you can't even drink quickly. That was some of the lamest chugging I've ever seen. This was Pathetic!
Hydrophile44 2 years ago
a salt water enema is not generally a sodium chloride (table salt) mixture. i would prefer to use epsom salt (magnesium sulfate) or some other type of salt that has more benefits. table salt is plain terrible.
sentient23 2 years ago
Table salt, epsom salt, sea salt...whatever. Your body will still dilute it with all that water you ingest and the end 'beneficial' result will be so insignificant that you probably couldn't even measure it. If it even exists. (Provided your kidneys & bladder are working properly.) And, at least, learn how to chug properly! Christ, supposedly all you did for 40 days was drink water; you should be a A HELL OF A LOT better at it by now!!
Hydrophile44 1 year ago
really enimas don't feel good?? wonder why.. maybe cuz having water pumped up your ass they ejected is not natural!
let your body cleanse itself ie: water fast.. stop trying to mess with nature
SurvivalGrounds 2 years ago
He is talking about a salt water enema. It is taken orally, and 100% natural.
ryanbert 2 years ago
Lol , I love the part where you make that face like this is F-in sick then you say it's wonderful. LOL
Good vid btw
Halocuber 2 years ago
i just emailed you
TheMegmyster 2 years ago
tablespoons*
(:
Zelos2210 2 years ago
Aww that was soo cute hehehe! your facial expression at the end of that salt water made me laugh my socks off!!!! Thanks for the vid, i was wondering why the salt water was necessary!!! :~)
Btw how much water did you use??
savanza 2 years ago
Are you french? I sensed an accent when you pronounce your name... am I right?
nanodoll 2 years ago
That Yoga exercise called "Kapaalbhati"
singhispsb 2 years ago
i need to detox but I've never done a fast before. How do I do one as beginner?
CatMacLean 2 years ago
kudos! I enjoyed watching this
keep up the physical -and spiritual- stamina ^_^
puchie13 2 years ago
jdf;askdjf
meen304 2 years ago 2
You mention your skin was breaking out...When did it start to get better, and was it overall better?
SubRosa999 3 years ago
You are awfully hawt to be starving ha! And you are funny too. :P
dreams2manifest 3 years ago 2
i know, he is so hot!! and funny - definetly encourages me to fast too, makes it kinda fun.
lalalalornie 2 years ago 2
Why is it not recommended to do the sea salt flush while on a water fast?
chaoticxquixotic 3 years ago
You should not excercise AT ALL with a fast. The point of fasting is not only to clean out your body but to grow your spirit from your experience. Also be very careful of lifting since your back has the tendancy of becoming weak with fasts.
controlpopulation 3 years ago
what is water fast and what do u do and do u eat ?????
DAconquer 3 years ago
water fast is where you consume only water. you drink only water and you get plenty of rest. and you don't eat anything.
ashleyjuddstwin 3 years ago
I just found your channel. You're awesome man. I've been on a juice fast for 14 days but yesterday i decided to make it a water fast to shed a few pounds. I was SOOO relieved to discover there was an ORAL version haha... peace man.
brand0nmustdie 3 years ago
during a water fast, walking is about as good you're going to get lol
ghaleonx128 3 years ago
dayum u drank that down fast lol
agirl05 3 years ago
also, what evercises are recomended during a fast??
dc81091 3 years ago
hey im on a water fast too, im on day 3 and ive lost 11 pounds so far i was 196 now a 185 i dont know how much longer im going to go for
david81792 3 years ago
This comment has received too many negative votes show
you should only use the himalayin pink salt for this
jaymz315 3 years ago
i'm confused as to why there are 6 negative thumb downs on this one. himalayan pink salt is the best salt you could possibly consume..
ashleyjuddstwin 3 years ago 2