275 - Grounding & Centering Your Energy

[TishRRollings]

You'er way to high strung, hyper and spastic for me to listen to you about mediation and grounding. no offence to you please.... you seem to be a wonder person ... you seem an air type with fire tendencies... I am an earth type with water tendencies.... it's a bit too much.

[CharmingPixieFlora]

@TishRRollings LOL.. Actually I am Earth and Air! : ) You should see me when I don't meditate everyday! LOL... : )

[IntegrationTraining]

Hi Flora,

I found you as we have the top 2 centring videos, would you like to "box 4 box" and put each other's channels on our pages? Could be a good cross promotion

All the best,

Mark

[stoked86]

omgs Flora... I literally felt my entire body calm when I just TOUCHED my chakra. my goodness... that's just too amazing

[Resorcery]

It's amazing when you actually physically feel your chakras...

[MissDia97]

This is so helpful! Even people who aren't pagan/wicca should be able to do this, it is very calming and any religion that I know of cannot ban things dealing with the chakras! lol

Thank you CharmingPixieFlora!!!

[HeartyOne17]

I have a question for you, how do I stay grounded if I am experiencing a psychic attack.

[Metacool416]

@HeartyOne17

a psychic attack of what nature?

[HeartyOne17]

@Metacool416 negative influence hypnosis through telepathic communication from several co-workers and a neighbor. They're doing it deliberately on a constant basis so it is depressing and weighing me down.

[Metacool416]

I p.m'd you

[kawaiikowai08]

Great video, it's helped me a lot :) HUGS!

[NougatModena]

this has worked better than anything else I've tried, thank you!!

[puritain1]

So pretty - and so smart - what a combination!

[avallonmist]

Thnx Flora. I use this little meditation I made-up.

I imagine I'm at the beach; and I say to myself:

"I lay in the sand [Earth] & I become grounded;

I bask in the Sun [Fire] & I become centered;

I swim in the Sea [water] & I am cleansed

I feel the Wind [air] embrace me & I become balanced.

I hear a Seagull flying high & I am reminded

that Spirit is all around me,

and not just way up in the sky."

I repeat this as many times as I need to 'til I feel centered, grounded, balanced & cleansed. B/B)O(

[FluffyLittleWolfie]

@avallonmist

That's a beautiful technique, thank you for sharing it! I'm going to try it!

Blessed be! )O(

[avallonmist]

@FluffyLittleWolfie Thank you, I think I ran out of room before I could say if you can make yourself really feel all four elements [sand, sun, water & wind] it works even better. Good luck with it.

b/b)O(

[avallonmist]

@FluffyLittleWolfie Thank you

[ronanmoonful]

@avallonmist that is such a beautiful method for grounding. but it makes me really want to go to the beach in the early morning with some coffee or tea (which i cant do because its winter) :S blessed be!

[jerafro]

I heard another way of grounding yourself is to envision all of your chakras in your body. Then visualize a huge white light full of energy (this would be universal energy) and have it come to your crown chakra. Then you would have the white energy pass through each chakra making them more active and well rotated until it goes all the way do to your base chakra. then image the light continuing down into the earth and act as an anchor so that way all of your chakras and are connected to the earth

[hipretty]

Thank you!

[EryxUK]

Very helpful. Thanks.

[natasha44556]

Thanx! But I think I need. Something more intense for my grounding

[riyandosth]

Slow download

[emoxapril]

IIIIII feeeeelllll aaaammmmmaaaazzzzziiiiinnnnngg­ggg -0-

[Mypath2]

You have been so helpful. Thank you

[LionHeart316]

thank you, for the great info....today I needed this.

[Xarahlunnah]

Dear Flora! Luv your videos! They helped me to start back in the path. I want to add to to your video. You mentioned that there are 2 ways of learning: linguistic, auditor and kinesthetic. There are actually 9 types of intelligence which were proposed by Gardner in 1983.Please review. (I use wikipedia as a quick reference)Those are:Spatial , Linguistic ,Logical-mathematical , Bodily-kinesthetic , Musical ,Interpersonal ,Intrapersonal ,Naturalistic andExistential. Thnx for all your vids!! BB!

[TheManAloneChannel]

You say even if we're sitting in a chair, we're touching the ground...what if we were in an airplane? :P nah, just teasin'. Thank you for sharing this! I've always learned the growing roots part, and I think I'll start using this method. Certainly helped! Thanks for sharing! BB!

[anonymousxxone]

I didn't think it would work so fast! It surprised me lol, thank you for sharing this :)

[WitchieStuff]

Loved this and had to fave it. I feel ungrounded everyday LOL. Great idea!

[juliet721]

merry mabon bless it be!!!! 21st sep

[Wiseone55]

i have lost every bit of what I thought I was serious about learning. Well it takes a major blow to let you know your so wrong. Knowing myself, I hope I've learned, oops I'm going to truly learn what I thought I had. See what I mean, I'm all over the place. My center has gone back into the earth. Seeing you here made me realize where I need to start. May the Goddess and God Bless all.

[SophiaEvera]

Thanks Flora! I tried this when I was feeling unbalanced and immediately felt more grounded. Simple yet effective!

[gjonesy9]

I once was able to see Auras of all colors in a solid form as a very young child. I remember showing off to my older sister. I brought it to her attention first because I didn’t know how to speak much less explain or describe it to my older brothers. This was my first hide and seek game but with a blind fold. My parents made me believe that I truly had a gift. This is where things turned for the worse.

[twisterchick1]

Definitely what i need right now and so simple! My days can feel so scattered.

thanks and Blessed be!!!

[Species710]

Thank goodness you posted a video! I adore and miss you so much! I'm not a stalker, honest. If I were going to stalk someone, I'd stalk that Flora chick. Oh.. wait.... that's you... Um... my phone is ringing - Gotta go, bye!

[TiflaSabiha]

your right, I'm an auditory visual learner and the roots come easy to me, i just can't imagine having "feelers" s'not gonna happen. haha love u flora!! blessed be )0(

[KimiRose771]

I cannot even believe how well this works! I love it because it is something so simple, and it takes almost no time out of a busy day, yet it gives you great results. This is exactly what I need to get me grounded when I start feeling scattered at work. :)

[davidcirce]

Oh!! the other part of the video: yes!! I am "auditory-visual" learner, and...yes! I feel really comfortable with the "root" method !!! hahaha!!! curious!!

[Jeikoh85]

Grounding helps me with tai chi

[MamaBirdSong]

Is there any special significance with the two fingers, or is it just the physical act of pressing on the heart chakra? Thanks for this vid!

[MamaBirdSong]

Is there any significance to using the two fingers, or is it just the physical act of pressing on the heart chakra? Thanks for this video!

[kurogogyou]

I didnt want to do the roots method because I am on an 8th floor, so the ground is actually very far down. -.- I'll stick to the feelers in method.

Thanks a lot! I really needed to feel grunded right now!!

[mooglewarrior]

very helpful! thank you!

[phanie12]

I really totally felt that. It was wonderful! Another little gem for my toolbox. I find the learner styles also conincide w/ our intuitive-ness style. So interesting that you also found a connection in grounding styles! I ♥ finding connections like that. :D

[ladyserenity5]

Thank you SO much for this video. It came at a perfect time. I will be starting a full time job while going to school full time and I have been in panic mode. But after seeing this, I feel like I can have some sanity and control to my life. :)

[kindertoob]

Might you go more into depth about the "feelers" please?

[Flayvaflav1]

the first technique helped!

[oXoXRaWwRXoXo]

I'm unsure about how to tell you how grateful I am for this vidio. Grounding and centering are things that I find extremely difficault, and you've helped me alot. Thankyou (:

[Jeikoh85]

I like to be grounded like roots and my mind and spirit free like leaves in the wind

[svehex]

I don't have a video response, since I'm at work, but I've tried just sitting up against a large tree and feeling the energy of the tree. It works well :) At least when you have the time to find a tree.

[hilary111]

oo its marley! gr8 vid!

[FreyaGustava]

The 'root' method definitely works better for me and I'd say I am a very visual learner so that makes sense. Thank you for sharing this helpful technique, it's important for everyone to feel grounded.

Blessings.

[lyecry]

Thank you for this! I work in retail and this helps when coming in contact with a lot of people. 

[circea0909]

Thank you Flora for your video My sister is 5 months pregnant with her 4th baby and is of course tired and run down most of the day. I am going to share your video with her in hopes that it helps in all parts of her life right now. Especially with those things I am helpless to do myself.

Merry Meet Merry Part  Merry Meet Again

Jeff

[illbeurbaby4eva]

You remind me of Katy Perry.. Sorry that it's unrelated but I had to say it!

[bronxbewitch]

HI,

I just love your videos. You have taught me alot. Please never stop. Blessed Be.

[chemgirl]

Thanks for another great video, Flora! Brightest blessings!

[RainGoesPitterPatter]

I really like this one :)

[Handitar]

Did you get a haircut, Flora?

[rosey4exclaim]

OMG Flora, I so needed this right now!  Thank you so much! Much love!

[TylerJones91]

I have done the 'root' grounding method before. When I ground I visualize the core of the earth, then I visualize where I am at, and I visualize the core sending a ray of grounded energy to my feet. When it touches my feet it goes to my 'core' energy, and releases itself throughout my body, and discharges the bad energy through my fingertips. This makes me feel very refreshed.

[BlackcatNZ]

I'm loving this one! Sometimes in the day its not always easy to find a quiet place to stand and do the 'tree grounding', Thanks Flora xx

[lunasky1437]

amazing technique...Tried it today amidst absolute chaos and it HELPED!!! Thanks so much!

[CitrineWitch]

I usually learn by doing, and the feelers in method helped me so much. Thank you!

[pruedence110588]

I always use the roots method whenever I need to ground and center. And ALWAYS before I meditate. I'm also a very visual learner, so visualization is huge for me.

The other thing I like to do is after I "root" myself, imagine a bright beam of light coming down and through the top of my head and through the center of my body and it kind of lights up and charges my chakras.

Thanks for sharing as always! ♥

[gardenchicks]

This is a simple but very important lesson. Thank you thank you!

[suyolakneo]

what happened to the "Yay!" line? I always liked it so much : )

Just kidding, thanks for another great vid : )

[LopidoEmeraldFlame]

Such a great way to ground! Thanks for sharing!!

[TheFlowerrainbow]

This is so useful , I tried it and i can feel it in 2 seconds! Thanks! Blessed Be

[SilverNepenthes]

I'm glad I see a new video from you, Flora. That's a great practice. I do the root method.

[Magosienne]

Thank you so much for sharing your methods ! Feeling ungrounded and scattered all over the place is something i feel often, i know i like to listen to soft music (it cuts me from the world) or hold a cristal in my hands or on my wrist, and feel its warmth surround me like a cocoon.

[tuesdaysmoonchild]

I find that the root method is most effective with me and I learn by doing. lol I love that method, it makes my chakras feel tingly. lol

[ClaireLovesWicca]

Wow what a great video, thank you.

[roismireag]

Thank you for this very simple process. I believe this can be very effective.

[OtakuCookin]

Being 15 i'd rather not be grounded (lol) but no this is really cool thanks ^_^

[sandrasenergy]

Thank you for sharing. This is so important in our life to help enjoy everything instead of feeling frustrated and over done.

Love and Light

[purplepixie93x]

love it love it love it!

i will deffnatly be using this

thankyou so much!

[davidcirce]

Thank you very much for these methods! I am going to try them all along this week. My usual method is: even walking,...imagine that light (like roots) come from the Earth to my body and branches go out of my head to the sky and Universe, and see my protective shield around me, and I keep that for a while, while doing whatever I'm doing trying to feel...and I normaly calm down and feel great peace...best was while walking at the beach with strong wind cleaning me. Kind regards.

[missBmay]

thank you so much flora, this is a fantastic method that works really well for me <3

[PetiteFramb0ise]

Thank you Flora, this is SOOO important. As I was watching the video I was trying the exercise at the same time and it works amazingly for me!

As you said, that the kind of person who learns by doing relate more to the feelers method, that was the method I felt more confortable with, well I'm an assumed "hands on things" person.

Thank you again, and btw, you look so gorgeus!! :)

Hugs & many Blessings *****

[CharlieEvangeline]

Lovely video, I have been thinking about this a lot lately! Times are so difficult and I myself have forgotten how to balance and ground myself. A task I will be working on everyday in the near future and I shall practice your method :) Thank You

Brightest Blessings x

[ftmprez]

Will give this a try! Thanks Flora!

[zenhacker]

Is this good for anxiety? I have to do a bit of public speaking this upcoming year, can this help? Any other good techniques for that?

[Tanyia48]

This is so easy and works great! And can be done anywhere. AWESOME! Blessed Be and much Love

[WiccanKeanu]

Wow great video Flora!

[vintagespaz87]

I'm so glad you made this video...I've been feeling very stressed out lately....I'm going to try to make this a part of my routine and see if it helps.

[kelithyn]

Thank you for this video, Flora. It is truly something that I've been needing for a long time. Work being as stressful as it is, I need to be grounded... just wasn't sure how to go about it. Blessed Be )O(

[kelithyn]

Thank you for this video, Flora. It is truly something that I've been needing for a long time. Work being as stressful as it is, I need to be grounded... just wasn't sure how to go about it. Blessed Be )O(

[urmonkei22]

viewer 233

[urmonkei22]

viewer 233

[urmonkei22]

viewer 233

[shaynefreimann1]

u look more tan =)

[dzdaydreamer92]

you're such a sweetie...this was a very good video. I agree...we do need to learn from each other...I think what you're doing here for the "earth spirit" or "Pagan" community (whatever label you want to put on it) is wonderful. I know that when I first started my path...all I could find were books...there's no one in my area who teaches workshops or anything like that. You and a hand full of youtubers have helped me out a lot. So thank you...I don't think you know how much good you're doing.

[xXxiPodSingerxXx]

Hey... I'm having trouble letting go of my past beliefs. I feel this is the right path with me, but there's always something in the back of my mind telling me that it's not okay... I need help..

[PineGroveBird]

@xXxiPodSingerxXx Explain more of your past beliefs. There are many stones for that can aid in healing and moving on.

[xXxiPodSingerxXx]

@PineGroveBird I was raised by a lot of Christians, and while my mother isn't so Christian that she doesn't love and accept me, but she doesn't really let me practice a whole lot. I also can't get some of the things that were beat into my head about this being "Evil" I'd like to believe that I can blur the lines of both religions and honor all, but it's hard to do that..

[PineGroveBird]

@xXxiPodSingerxXx It sounds like you just need to move and stop caring about what others think about your beliefs. there are various stones for moving on and healing. personally, id just believe in what you want. religion isnt limited too Catholicism. as the 1st amendment (hate to get political on here) states that we as Americans have the right to religious expression. do what you love, love what you do. I hope this helped at all, if not, it was worth a try (:.

[xXxiPodSingerxXx]

@PineGroveBird Thank you :) I find it really helpful to be honest..

[ShoryoTombo]

I was watching videos as I drank coffee and getting ready to work the night shift and this came in handy! I had just experimented your method and it was very effective. Thank you!

[bythefyre]

your amazing , thank you!

[mrdata14733]

thank you for the insight,very nice video....

Blessed Be....

[camf53]

Thank you! This has helped me so much! This is so helpful and simple!!! 

[francoferret]

what if you are in an airplane? lolol

[CharmingPixieFlora]

@francoferret LOL...Then you REALLY are ungrounded! LOL...

[crackerify]

thanks :) i really needed this.

[PentagramKitty]

When I start doing my spellwork and rituals I will definitely try this way of grounding first!

[PentagramKitty]

Wot if you are basically a learner that is in the middle?

I learn better when I do the visual, hearing and doing it at the same time. (Bit like following a recipe.)

I find it difficult to visualize sometimes due to my autism but trying this exercise while watching this vid did made me get a feeling that it did work even though it hurt my chest with the pressing and couldn't visualize the feelers but felt it.

[CharmingPixieFlora]

@PentagramKitty

Try just the Heart Chakra Activation. Do the deep breaths and it will work.

[PentagramKitty]

@CharmingPixieFlora Thanxs and blessed be

[spikesterman64]

Thank you for tip Im going try that

Blessed be

[witchminor]

Awesome video. that was so helpful. thank you and blessed be!

[LilithPumpkinPixxie]

Loved the vid. U have a perfect tan:) I read somewhere a method where you drain all ur energy down your spine into the earths core, then pull it back up through your spine. Blessed be Flora!

[skinny4You]

beautiful property:D Xo

[OneAscension]

Beautiful! So important and SO effective!!

[CharmingPixieFlora]

@OneAscension Thanks! : )