@hamptonpanthers Of course you can get stronger doing those! Those are 2 of the best exercises you can do. But remember not to leave legs out, they make up half your body! Do standing bodyweight squats. For you since you don't have equipment I would try to find ways to workout with things you find around everywhere. Try to find places to do pull ups, tricep dips, dips, somewhere you can jump up and down from. Run 20-40 mins a day. And find a healthy eating lifestyle! Diet is key
I was eating kind of lower calories, and really low fat. At that time no sweets at all, ex. soda, chocolate, no fast food meaning anything take out. And I worked out everyday, working out half body parts one day, then the other half the next. I also did light to medium weights. If you want more detail just let me know.
for a younger person withought equipment could u still get stronger with push ups and crunches n stuff??
hamptonpanthers 1 year ago
@hamptonpanthers Of course you can get stronger doing those! Those are 2 of the best exercises you can do. But remember not to leave legs out, they make up half your body! Do standing bodyweight squats. For you since you don't have equipment I would try to find ways to workout with things you find around everywhere. Try to find places to do pull ups, tricep dips, dips, somewhere you can jump up and down from. Run 20-40 mins a day. And find a healthy eating lifestyle! Diet is key
Ninety9Soulz 1 year ago
@Ninety9Soulz k ty
hamptonpanthers 1 year ago
how'd you get to the way you were at the beginning. i'd be happy just to look like that
LeexSkii 2 years ago
I was eating kind of lower calories, and really low fat. At that time no sweets at all, ex. soda, chocolate, no fast food meaning anything take out. And I worked out everyday, working out half body parts one day, then the other half the next. I also did light to medium weights. If you want more detail just let me know.
Ninety9Soulz 2 years ago
what kind of excersizes?
like situps and pushups?
LeexSkii 2 years ago
i need excersize tips i'm tired of my old workouts
kenekakowazaki 2 years ago
yo i use to be small like you i started stacking super pump 250 and cell tech i gained 3 lbs in one week and 20 lbs in 8 weeks
howhower 2 years ago
He had a great body from the start.
boredfromky 3 years ago
aww ur too cute!! good job hun keep up the good work =]
cherryhair07 3 years ago
talk about army strong
zachthekller 3 years ago
good job. just keep at it. Let us see a new vid after christmas.
damuslvr 3 years ago
You should win the prize just for being cute!
B44M44 3 years ago
ull rock the challenge dont give up on ur goals either.
MzThickness2Fitness 3 years ago 2
Thank you sooo much! i appreciate it. glad your joining too. good luck and keep it up, you look great!
ElectrikSparkle 3 years ago 2
sexy and super hot like me you are a perfect guy
superhottie69xxx 3 years ago 2
Good luck!!! You'll do awesome!
HeatherHale2007 3 years ago 4
You're so cute! Love the video, thank you for making it, you look great, I love your body, wow!!!
wendypadro 3 years ago 6