Low GL explanation
4:42
Added: 1 year ago
From: PatrickHolford
Views: 1,637
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  • Having protein with carboydrate does not blunt insulin, it has an additive effect

    Tailflap 2 months ago

  • i've just purchased low gl bible and going to follow it

    fingers cross

    xx

    happydreamer79 1 year ago

  • @happydreamer79 If you follow his advice it could make you ill. I recommend the Paleo Diet. The Paleo Solution by Robb Wolf is the book to go with.

    Tailflap 2 months ago

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