Added: 1 year ago
From: ultimategameoflife
Views: 5,712
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  • Ive been having anxiety/attacks, and i cant seem to get that thought out of my head. I think about most of the day. How would i go about doing this 'dump' method to clear my mind of those thoughts?

  • this fixed me really well..

    less stress by far

  • thanks this really helped:)

  • Sorry i ment mind dump, but good vid

  • Mind dumb... Lol

  • nice and easy 

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