Choreography aerobic step Body combat Fitness

[lenemahler]

Super choreo

[nehamsheth]

Hi I really liked the steps, is it 32 beat choreography.

[cheezeburger100]

Watz the name of the first song playn dew anyone noe???

[Emzfit]

check out some guys/girls training boxing/martial arts on my channel, def worth a look :)

[SuperSimba01]

bon courage

[PERRAZO1972]

buena música,y buen ambiente y muy buen espacio,se ve que le echan ganas, no importa si te equivocas en el paso, lo importante es estar bien.

[anticongent]

null points because youtubes flash windows is only used in macromedias anti-windows xp mode.

[WelmaBurton4]

yareally bored and cute ^^.. Anyone want to chat or swap pics

[SuperRockmachine]

Thank you very much Naafi0 !!!!

[yahat86]

buenas rutinas, buen instructor....

[adilsonneves]

not this shit body combat porra.was said that this body combat? will make a class with me lol and not Ivente ta?

[SuperRockmachine]

Pleasee the name of first music!!! I need to know urgent please!!! Thank you!

[Naafi0]

i think it is stonebridge ft therese - put em high

[nabsta05]

Pure caios!

[SuperRockmachine]

Nobody know the name first music this video?

[MrShellyjoe]

not a bad routine lots of work though

[Bram25]

Don't become a tub of fucking lard. With that, you never have to do dance to this shitty music, shitty movements with stupid ass bitches!

It's like I'm watching retards playing Dance Dance Revolution.

[Satii88]

Dude, thats your family..

[riccardosaddi]

una vera schifezza

[leoxx91]

0:02

[icetiger37]

0:01

[pegatrestres]

mala muy mala, definitivamente hay instructores malos y este

[Eltimas]

This kind of sport what is it called? Dancing to aerobics or there is a certain phrase ?

[PrisanaM]

The first part, it's called DANCE Class and later part it's called BodyStep Class. Very high energy class and very fun... Take 2-3 classes to get used to and learn the steps. Try it! most gym have these types of classes although it may not be called the same.

[kroy74]

Awesome, I like it!

[Eltimas]

Thanks very much for the explanation. I appreciate it.

[hoby29]

very good

[paxvobiscum5]

Is this body attack? or step, without the step? How is this combat? hmmm...I know I have heard this music, I just cant recall from which training system

[melodiasinger]

malo,no se donde estudiaste ,pero cometes errores basicos brother,preocupate por estudiar y especializarte,pues si no mas de un alumno tuyo saldra lesionado.

[HACK1082]

Que coño es lo que tu haces?

Step no es!

Body Ostia tampoco!!

y la clase de aerobics es mala chamo.. mala!! mucho brinco mi libre... y eso ya no se hace brother..

[Satii88]

03:30

Which music is that?

[LlveYoLlfe]

i loveee dancing to aerobics :)

[thefreaksunion]

does anyone know the name of the soundtrack playin???

[Kikeky3]

my washer machine make that noise.LOL

[tanya420]

LOL

[zonacardio]

espantoso mucho brinco, los saltos dentro del fitness ya no se usan

[tichouya]

trop bien ,'j'en faisais bcp aerobic a une salle de sport, ( ca fait du bien au niveau cardio) trop bien, j'ai adoré, ...

[moniaigi]

Ćwiczenia są świetne! Można się na prawdę zasapać.. ;p

[RosalieHale21]

Ugh I hate exercising *sighs in anguish* lol.

[majta89]

kurcze ja za nimi nie nadąrzam, ale fajnie się ćwiczy przy ich muzyce :D aż cała się spociłam ;p

[trebor43470]

Najlepiej jesli ten program cwiczy sie 1 raz, przerwa 2 min , 2 raz przerwa na szklanke wody plus 3 min odpoczynku i 3 raz. Podczas cwiczen zakladam na swoja talie pas odchudzajacy. Wspaniale efekty juz po tygodniu.

[Webdivababe]

Ok, now the step part is good.

[Webdivababe]

The girl in red has got to go!

[GetVisions]

That's not BodyCombat

[chatas00]

mmhhhhh??????!!!!!!!!!

[pigolet2178]

it's not so useful, because there's no leader whom I can follow the move. I agree with didadjo

[Spadey1]

Yeah true.

[xxXxAsHerZxXxx]

I Wana Know How To Do The Dances (:

[villachick]

it luks well gud

[Frelina]

Uh I got Tired :D

[annso69]

non mai reflechissez! c'est du fitness c'est pas un sport en soi mais la c'est des cours legerement chorégraphié accessible a tous qui permettent de travailler le rythme cardio vasculaire et c'est super cardio!dite pas que c'est mauvais!

[didadjo]

c pas un sport c'est du n'importe quoi !!

c'est trés insuffisant de dire que c'est mauvais

[didadjo]

c trés mauvais !! des vieux qui jouent l'aérobic

[moli916]

can anybody tell me whats the music?

[moli916]

can anybody tell me whats the music?

[alosman640]

good nice :S

[072athi]

nice try good

[tignesboy]

this is NOT Body Combat! just some half-arsed impersonation...do yourself a favour and get real training in Body Attack, Body Step and Body Combat!

[cynthionaa]

good job!! =)

[torito077]

where did he learn aerobics?...

[bonnie28n]

this is a good workout. Mush better then what you get at bally fitness. ( 8 years ago I completet what we in Norway call a " A cours for coaches" )

[dimaxx23]

what a hell? wierd stuff! looks like a bunch of cows.

[TATACUATZ]

wow, very bad bad bad bad step class, to fast, tu bad..... bye bye knees!

[cokkoloso]

body combat????°_°

it's a bad aerobic class.

[cokkoloso]

step??°_°

[almasolaro]

ma questo non è body combat, è una sgambata in campagna!!!

[MLM8]

how many mos memorized d step ?

[dalahy]

greattttttttttttt

[Lversion3]

wat is this shit

[Lversion3]

first i thought it was chinese people