dont do that stunt unless you have a one legged stunt down and a back hand spring..keep your legs together and keep your arms by your ears..then when you get in the air you both dropped your hip..keep working though!
the girl on the left with the white shirt needs to work on keeping her legs together and a little more on pointed toes while doing her backhandspring. woork on being tight with the stunt. push yourselves up too, help the bases with the weight
*in the back handsprings keep your legs together and straight ..
*and your bases should catch you ALOT higher in that jumpback.(i did that and its soo much easier when you are higher)
*and donjt breath when you are in the air.. it keeps your stomach ALOt tighter so you wont fall... you guys shoudl go to tumbling too.. for my team we did that kinda.. but instead of back handsprings we did eathier a backtuck or i tried a full for it once..
also i just watched again and i relized they didnt even twist out of it not to be a bitch or anything but i can double out of stuff like that and if i was in a prep i could tripple!
ok was that for varsity? well if it was omg! im in 7th grade and im on jv witch in my state is like a really big deal and all but yeah im only 11 and i can do a better backhandsrping than that... actualy i have a rounoff backhandspring backtuck. well thats just because im a beast at flying and tumbling
our level2 allstar team could do that...heck when we work level3 we do that! but even though you grabed the heelstretch wrong i cant grab one either way so...good job!
yea you can go that high in a cradle from an extension. your the one doing it way wrong. and the heel stretch is held wrong, hold the outside of your foot not inside.
@playboy280 Uhmmm cradles only go about three or so feet from the bases hands, and that's doing good. You can't even get that high when you are going from libs, fulls, cupies, etc. Maybe you need to stop coming on the internet and lying about something you have no idea what you're talking about.
@kandeerox NOt necessarily lying. Think about it putting your arms up you're about seven feet off the ground already. Then you think of the weight she has to be if she's only eleven. With those to consider that's how high your cradles should be from the top.
i found oot the daii a cin go 5 foot nd ma pal is the same nd im no doing it wrong coz ma dance teacher gets in profesionals and we just dont do cheerleading we do hip pop modern disco tap majorret rock and roll and way ,oer bnut we dont do hilend
In seen better!!!:/ but practice because practice makes prefect!!!!
hammett2252 1 year ago
usually the heel stretch shouild be pulled to the front not the side...it shows more flexibility in the flyer.
LongLive92 1 year ago
it was good the girl on the right looked a little confused but it was reallly good i mean i cant do that so..............yeah good job
jaderox97 1 year ago
Hmmmmmm, I Don't Think That's How You Pull A Heel Stretch.
ndinhhbby 1 year ago
pretty sure that sucked. our cheerleading team sucks and were better than that. you had no height of creativity what so ever.
purpleflurple23 1 year ago
omq my cheer team in middle school did that but they were just half hellstretches or fulls
iCheer4MyBoyz 1 year ago
nice job girls... but a couple helpful tips...
1. watch you legs on the backhandspring, they shoul be glued together! and also make sure your arms are locked out so you don't hit your head! :\
2. fylers stay tight on the way up to lib, it will make it 10X easier for your bases.
3. bases make sure your poppin' her with all you strenghth so she can get higher for full downs and double downs.
4. shove harder at the bottom of the stunt :)
nice work though! it can only get better!!
madisoncheerz 1 year ago
that was good, but flyers keep your foot glued to your knee. that was good! stay tight! :)
LaFleur1218 1 year ago
dont do that stunt unless you have a one legged stunt down and a back hand spring..keep your legs together and keep your arms by your ears..then when you get in the air you both dropped your hip..keep working though!
8590leah 2 years ago
the girl on the left with the white shirt needs to work on keeping her legs together and a little more on pointed toes while doing her backhandspring. woork on being tight with the stunt. push yourselves up too, help the bases with the weight
JanandKiki 2 years ago
nice stunts, work on tightening up... and bhs's were a little messy, but nice job overall =)
AUBREY572 2 years ago
uhh they are not the best but its ok.
xmcheerx 2 years ago
it wasnt that bad, for the heel stretch try to kick it up it will look a lot prettier :)
munchkenmimi 2 years ago
for the healstrech u bring u foot to ur face not out to the side. the way u do it will throw u off balance and u can hit the floor. turst me it hurts
tma924 2 years ago
your flyers need to be stronger but that was really good!! :)
biggerisbetta 3 years ago
on the right was caitlyn[
Left ashton.
There amazing[:
And really Strong hahah
yea you can go that high in a cradle from an extension. your the one doing it way wrong. and the heel stretch is held wrong, hold the outside of your foot not inside.
meganxcheer09 3 years ago
@playboy280 Uhmmm cradles only go about three or so feet from the bases hands, and that's doing good. You can't even get that high when you are going from libs, fulls, cupies, etc. Maybe you need to stop coming on the internet and lying about something you have no idea what you're talking about.
kandeerox 1 year ago 4
@kandeerox NOt necessarily lying. Think about it putting your arms up you're about seven feet off the ground already. Then you think of the weight she has to be if she's only eleven. With those to consider that's how high your cradles should be from the top.
kkdall123 1 year ago
haha that sucked, haltom sux i hate goin to that ghetto school
breakdancer41 3 years ago
i found oot the daii a cin go 5 foot nd ma pal is the same nd im no doing it wrong coz ma dance teacher gets in profesionals and we just dont do cheerleading we do hip pop modern disco tap majorret rock and roll and way ,oer bnut we dont do hilend
playboy280 3 years ago
I dont think that this is the right way to do the handspring
AntonShumin 3 years ago