This is good. I fractured my ankle real bad and now after 8 weeks in plaster and 4 months getting up to walking etc, I've just got enough strength to do this. It took about half an hour to get the gyro working on my foot, but jeez it gives a good work out pretty quick. Another 2 months and I'll have a lot of strength back!
@techniquewalk and @CoolProcessor its a good gadget and not a waste of money atall and also im sorry that the reason that u say that is because u cant afford 1 :( oh well hahaha
Cool, I saw another vid with it below the foot, and with this it's on top. I have to try it both ways too! I wonder if it makes a bit of difference guys...
u don't need to do perfect circles for the gyro to gain force... U can just move it forward and backward after it gets some speed and it will work just fine.
definitely do it with it on the top of your foot...much easier...phew.
rickyhindmarsh 1 month ago
This is good. I fractured my ankle real bad and now after 8 weeks in plaster and 4 months getting up to walking etc, I've just got enough strength to do this. It took about half an hour to get the gyro working on my foot, but jeez it gives a good work out pretty quick. Another 2 months and I'll have a lot of strength back!
rickyhindmarsh 1 month ago
They gotta get this in the States!
leaningraw 3 months ago
@techniquewalk and @CoolProcessor its a good gadget and not a waste of money atall and also im sorry that the reason that u say that is because u cant afford 1 :( oh well hahaha
coolcampa 6 months ago
waste of money
techniquewalk 2 years ago
@techniquewalk
last 2 comments wer bullshit this is NOT a waste of money. this is awsome.
freakoutguitarsolo1 1 year ago
@techniquewalk what if your a professional cyclist or rower, skateboarder. Leg strenght would be essential.
theperformingguy112 4 months ago
it sucks use it at your hands plz
waste of money
CoolProcessor 2 years ago
its shit, you have to spin the powerball with your hand, try and get it into the contraption and then try spinning with your foot.
waste of money
harrowrudeboy 3 years ago
@harrowrudeboy
cry some more.; this thing is epic. especially if you play drums
freakoutguitarsolo1 1 year ago 3
Oh my this is the new Silly way 2 train muscles^^
newage for the lose ^^
thebodyguard91 3 years ago
Cool, I saw another vid with it below the foot, and with this it's on top. I have to try it both ways too! I wonder if it makes a bit of difference guys...
tyciol 4 years ago 2
omg that wouldbe so hard
twitchymcsquirrels 4 years ago 3
Doing what's in the vid, probably not, he's just dorsi and plantar flexing the foot. He's not circling it so the gyro isn't gaining any force.
tyciol 4 years ago
ya i gess but i wouldnt be able to do that for more than a minite lol
twitchymcsquirrels 4 years ago
u don't need to do perfect circles for the gyro to gain force... U can just move it forward and backward after it gets some speed and it will work just fine.
DeathNote123321 2 years ago
Really? I That's cool
tyciol 2 years ago
thats a cool eccessory for a powerball:D Did it train your leg good as much az the arm?
fejest 4 years ago
Lol?
Snorstump 4 years ago